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I share my feelings with you when I see this article today.
The power of habits is amazing. Habits can carry you to success, but can also slide toward failure. It is up to you to choose.
Power of habits: good habits formed before the age of 35
Do you want to succeed? Cultivate good habits that are conducive to success as soon as possible.
The power of habits is amazing. The habits you developed before the age of 35 determine whether you are successful.
There is a fable:
After the death of a rich who has no heirs, he presented his large inheritance to a relative of the distant house. This relative is a beggar who makes a living by begging all the year round. The beggar who accepted the inheritance immediately became a millionaire. The reporter came to interview the lucky beggar: "What is the first thing you want to do after you inherit the inheritance ?" The beggar replied, "I want to buy a better bowl and a solid wooden stick, so that it is more convenient for me to go out for dinner later ."
It can be seen that habits have a huge impact on us, because they are consistent and unconsciously affect our behavior and our efficiency over years, it affects our success or failure.
About 5% of a person's daily behaviors are not habitual, and 95% of the remaining behaviors are habitual. Even if it breaks the conventional innovation, it can eventually become a habitual innovation.
According to the results of behavioral psychology, repetition over three weeks will form a habit. Repetition over three months will form a stable habit, that is, the same action, repeated 3 weeks will become a habitual action, forming a stable habit.
Aristotle said: "human behavior is always repeated. Therefore, excellence is not a single action, but a habit ."
"Human behavior is always repeated. Therefore, excellence is not a single action, but a habit ." Therefore, in the process of achieving success, in addition to constantly stimulating your desire for success, you must have confidence, enthusiasm, Will, and perseverance, you should also get used to this successful express train to achieve your goal.
An animal scientist made an experiment: he put a group of flea in a large number of cups used in the experiment, covered with transparent glass. The Flea was *** jumping, so a lot of the flea ran into the glass covered, and the sound of the winter was heard continuously. After a while, the zoologists took the glass slice away and found that all the flea was still jumping, but they kept the height close to the glass to avoid hitting the head. As a result, no flea can jump out, because they are not capable of jumping out, but they have adapted to the environment.
Later, the animal scientist put an alcohol lamp in the cup and ignited the fire. In less than five minutes, the cup burned, and all the flea naturally played the survival instinct, each flea no matter whether the head will hit the pain (because they thought there was a Glass hood), all jumped out of the cup. This test proves that the flea will not want to change their habits to adapt to the environment, rather lower their abilities and close their potential to adapt.
I think the same is true for the environment. In adapting to the external environment, humans create a small environment suitable for themselves, and then get used to trapped themselves in the environment they create. Therefore, habits determine the size of your activity space and your success or failure. Developing good habits is very important for your success.
William James, the master of psychology, said: "The next action gets a habit, the next habit gets a character, and the next character gets a fate ."
9 essential habits for success before the age of 35
Good habits will lead to unexpected successes.
Good habits will lead to unexpected successes. I think the following nine good habits are essential for success:
(1) good habits of Positive Thinking
A talent admitted to Beijing for the third time and lived in a regular store. Two days before the test, he had three dreams: The first dream was to plant cabbage on the wall, and the second dream was a rainy day. He wore a douche and an umbrella, the third dream is to lie with your beloved cousin naked, but with his back. This dream appeared to be a bit profound during the examination. The second day, the show talent went to the fortune teller solution. As soon as the fortune teller heard it, he repeatedly said, "You should go home. Do you think it's hard to plant vegetables on the high walls? Isn't that an option? I was lying in bed with my cousin naked, but back to back, isn't it boring ?" Once the talent heard it, it was disheartened. I went back to the store to pack the package and prepare to go home.
The store manager was very strange and asked, "isn't the test only tomorrow? How can I go home today ?" Once the talent said this, the store manager was happy: "Alas, I will also dream about it. I think you will be able to take the test this time. Do you think that planting vegetables on the walls is not high? Isn't it double insurance to wear an umbrella? I am lying in bed with your cousin, but it doesn't mean you're about to arrive when you turn over ?" When I heard the talent, it was even more reasonable. So I took the test in an exciting spirit, and I was exploring it.
It can be seen that things do not affect people. People are only influenced by their views on things. People must change their passive thinking habits and develop positive thinking habits.
What makes it a habit of positive thinking? When you are dealing with specific jobs and tasks in the process of achieving your goals, you have removed the word "impossible" from your brain, instead of "how can I", you can say that you have developed a habit of positive thinking.
(2) good habits of efficient work
A person's desire to succeed is intense, and will be torn apart by the habits that are not conducive to success, and will be dissolved into ordinary daily life. Therefore, thinking determines behaviors, behaviors form habits, habits determine character, and character determines fate. To succeed, you must develop an efficient work habit.
Check whether your work habits are efficient and are conducive to success. I think this standard can be used to test whether you are worried about unfinished work while checking your own work, there is a burning sensation. If you don't do what you should do, or you don't do it, and you are always anxious about it, it proves that you need to change your work habits, find and develop an efficient work habit.
Efficient work from the office
[Reprint] good habits and bad habits that affect success before the age of 35 [2]
Good habits and bad habits that affect success before age 35 [3]
[Reprint] good habits and bad habits that affect success before the age of 35 [4]