Samsung SM-A7100 (5.1.1) S Health How to use?

1. Turn on S Health

1 in the normal mode standby page, slide the page to the left.
2 Click "S Health".
3 carefully read the "Allow Application Permissions" instructions, click "Agree All".
4 on the S Health Welcome page, you will be prompted to log in to the Samsung account to back up and restore health data. Here, for example, click "Skip".
5 has entered the S Health homepage. Slide the menu up.
6 page from the project requires you to fill in the actual situation, click "+".
7 Slide up the menu.

2. Increase the amount of activity

1. Under Normal mode standby page, slide the page to the left.
2 Click "S Health".
3 in the S health main interface, slide the "enhanced activity" plate to the left.
4 Switch to manage healthy diet plate. Continue to slide the plate to the left.
5 You can add your rest and schedule in a reasonable schedule. Continue to slide to the enhanced Activity page, where you will be presented with an example of how to add enhanced activity.
6 Click "Add".
7 The primary goal of enhanced activity is the number of steps, and you can set the number of minutes per day of activity. The default is 60 minutes, click each time node to adjust the number of minutes. Here's an example of not making changes. Click "Start".

3. Change the goal of a step

1 under Normal mode standby page, slide the screen to the left.
2 Click "S Health".
3 Click the Step module.
4 Click "More".
5 Click Set Target.
6 Select the appropriate steps according to your movement status, such as setting to 6100 steps, and clicking on the "6100" node.
7 The target steps have been set to 6100 steps. Click the "←" icon to return to the previous interface.
8 You can see in the Pedometer module, the step target has changed

4. Add personal Information

1 in the normal mode standby page, slide the page to the left.
2 Click "S Health".
3 Click on the head icon in the upper left corner.
4 Click Edit.
5 Enter your name, sex, birthday, height, weight.
6 Select the degree of activity. From 1 to 5 were very few, and even did not run, mild exercise, moderate movement, heavy exercise, extreme degree of exercise. Here, for example, choose "Mild exercise".
7 after setting, click "Save".
8 person Information added

5.S health data synchronized with Samsung account

1 in the normal mode standby page, slide the page to the left.
2 Click "S Health".
3 Click "More".
4 Click "Settings".
5-click "Account".
6 Enter the Samsung account ID and password.
7 Click "Login".
83 Star account is logged in. After reading "Terms and conditions" and "Privacy Policy", you will "agree to all" tick.
9 Check, the "sync" switch to open.
The 10 sync feature is turned on. S health data will be synchronized to the Samsung account server