Set window color to protect your eyes (win7/XP)

Nowadays, people are paying more and more attention to the health of themselves and their families. There is only one purpose.
That is, to keep your health as healthy as possible. However, many people often access and use computers.
However, when I used my computer for a long time, there was actually a small knock on the door to better protect my own health. This is my advice.
To protect your eyes.
Set your computer!
Windows 7 and Vista are configured as follows:
Step 1: Right-click the blank area on the desktop-choose personalized window color-advanced appearance settings
Step 2: Window color and appearance-click the project drop-down box, select "window", and click "color 1 (l)" (Others)
Step 3: change the color to 85.
Saturation: 123.
Brightness: 205. Add it to custom color. Click "OK" next to the selected custom color.
In this way, all documents are no longer black-white.
It is a very soft bean paste green, which is set by an eye expert.
Long-term use can effectively relieve eye fatigue and protect the eyes.
XP settings are as follows:
Desktop-right-click Properties-appearance-advanced-project selection (window), color 1 (l) Select (other) change the tone to: 85. Saturation: 123. Brightness: 205-add to custom color-click "OK" at the selected custom color point-OK
If.