Sleep is suppressed.

Source: Internet
Author: User


Science explains that because your body enters deep sleep, leading to physical appearance near death, that is, the heartbeat is stopped, but your brain knows you are not dead, is alive, so nerve conduction let you shake awake, to prevent you from sleeping in the past. It's almost mean to wake the heartbeat with a shock.
Often occurs when the body is more tired to sleep in the case of the majority.
Consciously awake at night, Paroxysmal dyspnea at night, which is due to sleep at night, the excitability of the vagus nerve increased, respiratory inhibition, easy to cause breathing difficulties.
Suggestions: Suggest you go to the heart of internal medicine to look, if necessary, do a electrocardiogram, chest x-ray, blood routine, ultrasound echocardiography, oxygen-absorbing exercise experiment.
Sleep apnea is due to the obstruction of the upper airway during sleep, so through surgery to completely remove the obstruction of the upper airway part of the soft tissue, you can maintain the patency of the upper respiratory tract, at present, this aspect has to solve the nasal obstruction of minimally invasive nasal endoscopic surgery, to solve the oropharyngeal soft palate tonsil blockage of low-temperature plasma uvulopalatopharyngoplasty soft palate molding, To solve the congestion of the throat and pharynx of the base of the chin-shaped tongue suspension surgery. This kind of operation can effectively improve the ventilation of upper airway and improve the quality of night sleep.
Sleep apnea syndrome is a serious disease that can seriously endanger human health, even life-threatening conditions, although there are many options available, but a healthy lifestyle and early correct diagnosis are key to preventing and reducing sleep apnea.
At present, the medical profession is recognized as the first choice for the treatment of sleep apnea is noninvasive positive airway pressure ventilation therapy, the principle is that because sleep apnea is the key to the upper airway obstruction, so by giving the upper airway to the local application of a suitable pressure, can prevent its collapse, In addition, the stimulation of some local reflex in the upper airway through high-speed airflow can increase the ability of the muscle to expand the airway to a certain extent. The greatest benefit of positive airway pressure is that the patient can be used at home under the guidance of a physician and is used only during nighttime sleep, without affecting daytime work and study, But many patients cannot adapt to long-term wear this mask to sleep.
Hello, considering the insufficiency of myocardial blood supply or cardiac insufficiency, the need for further medical examination after the diagnosis of the establishment of treatment. Can be dynamic ECG and heart color Doppler check to see, pay attention to rest. You'll also need to look at the facial features, maybe you have tonsil hypertrophy or tongue heel, nasal polyps, or other problems, Snoring you this is still more dangerous. Because sometimes the breath pauses,
Suggestion: In addition sleeping side sleep also can alleviate to some extent snore. Sometimes it needs surgery. I wish you good health.
Sleep is suppressed at night, should consider the following situations:
1, the heart function is not complete:
Manifested as nocturnal paroxysmal dyspnea, the patient can be suppressed in sleep, seen in heart disease patients with pulmonary congestion, cardiac dysfunction, when supine position, lung congestion aggravated, resulting in chest tightness and dyspnea, sit up and improve. In addition, may appear after overworked chest tightness, the respiratory difficulty symptom.
2. Sleep apnea syndrome:
That is, sleep in irregular breathing, can accompany snoring breathing, apnea, apnea occurs more than 30 times a night, or more than 5 times per hour, the patient will repeatedly from sleep in the wake, medically referred to as sleep apnea syndrome.
The main clinical manifestations of sleep apnea syndrome are mouth snoring, breathing, frequent breathing cessation, repeated waking up in sleep, dry mouth after waking up, headache, sleep recover from fatigue, daytime sleepiness, memory loss and other symptoms.
According to your sleep is suppressed awake, accompanied by symptoms of dry mouth, sleep apnea is very likely, but should do heart ultrasound, ECG and other examinations, except the possibility of heart disease.
Treatment:
1, with heart disease, cardiac insufficiency, should be under the guidance of the Doctor for treatment;
2, sleep apnea, can strengthen exercise, weight loss, enhance cardiopulmonary function; Sleep to take a side position, quit drinking alcohol, do not drink strong tea, coffee, carefully take sedation sleeping pills and so on.
I had to sleep more than 10 years ago, and my breath stopped waking up, recently aggravated, every few days in a sleep was suppressed woke up when there is a feeling of dying, see a lot of doctors say different, eat a lot of drugs ineffective, some doctors said I was snoring caused, but I never snore, ask the experts, I am suffering what is the disease? How to cure, at night will be suppressed to die? It's so scary.
When you sleep, you often stop breathing temporarily, which is sleep apnea syndrome.
The common causes of this disease are tonsil hypertrophy, adenoid hypertrophy, rhinitis, nasal polyps, obesity and other causes, you must deal with this situation early, otherwise the body has a greater impact, can be cured by surgery.
Hello, according to what you said you may be caused by chronic pharyngitis, it is recommended to pay attention to eating spicy food, avoid tobacco and alcohol
Currently can buy some slow-lime drugs, ibuprofen and other treatment, if necessary to consider a surgical treatment
So if you can rule out a heart failure, it could be a apnea syndrome, and suggest you go to a hospital respiratory department to do a test.
This is a apnea Hypopnea syndrome. In order to occur sudden death. Due to a variety of factors, such as pharyngeal stenosis, it is best to check the ear and nose and throat examination of sleep, if necessary, surgical treatment. If you do not want to operate, you can buy a family sleep ventilator to ensure sleep ventilation, reduce sudden death, and actively change lifestyles and reduce weight.
Common blood food has black beans, seaweed, carrots, gluten, spinach, lily, longan meat, blood diet has fried liver, liver and jujube soup, ginger jujube brown sugar water, hawthorn guizhi brown sugar soup, ginger juice coix porridge, black fungus jujube beverage.

Night snoring is always suppressed the doctor suggested lying on the side high pillow sleep
Qingdao West Coast New district Wang, has been snoring troubled for a long, sleepless night, after waking up the next day, the whole person drowsy, seeher obviously insufficient. June 15, reporters from the development zone, the first People's hospital learned that they have a number of people due to snoring sleep poor, continuous uninterrupted snoring at night is not harmful, snoring apnea of people have to pay extra attention.
Reporters from the development zone, the first People's hospital learned that they interviewed a lot of people are snoring troubled citizens, some people were snoring troubled twenty or thirty years, and even some more than 10-year-old children, may be due to various reasons, has become a snoring crowd. ENT Shi Ying doctor introduced, excessive exertion or alcohol caused by snoring more normal, this is not a disease, continuous uninterrupted snoring harm is not small, but some snoring is caused by the upper respiratory stenosis, there may be apnea phenomenon.
Mr. Chen, who is 50 years old this year, is often plagued by snoring and is still awake in the middle of the night and feels weak the next day. Shi Ying told reporters that in the snoring crowd, there are some snoring disturbance, there is apnea, snoring interrupted, in fact, is suffering from sleep apnea syndrome. She said, for such a crowd, usually easier to sleep, even close eyes can sleep, but the quality of sleep will be poor, there is the possibility of being suppressed, such people need to go to the hospital for inspection.
Snoring caused by repeated sleep apnea, may cause brain and blood hypoxia, induced hypertension and other aspects of the disease, and may even sudden death. The reporter learned that in order to treat snoring, some people perform surgical treatment. Shi Ying told reporters, in fact, the treatment of snoring is divided into surgery and non-surgical two kinds, not snoring all need surgical treatment. Snoring may be caused by the upper respiratory tract stenosis or obesity, people who are troubled by this area can go to the hospital for examination, respiratory sleep monitoring, in the hospital with the instrument sleep eight hours, the doctor can master the degree of sleep, through the analysis of blood oxygen saturation to determine the treatment method. She introduced, in fact, thin people snore less, but is obese people have to pay attention to, usually pay more exercise control weight, lying high pillow sleep. City Letter/Letter Network reporter Liu Jinzhen

Hello, you need to think about three points, first, you may have a thyroid function problem, it is recommended that you check whether there is a hyperthyroidism or a decrease, and the thyroid is not an oppressive airway, second, you may have a temporary arrhythmia, so it is recommended that you check a 24-hour dynamic electrocardiogram to see the onset of heart rate, third, You should go to the Department of Neurology or otolaryngology to see if you have any sleep apnea syndrome, and some suggest you have surgery. I wish you a speedy recovery and I hope the answer will help you.


How are you doing! According to your description, I judge that you are suffering from obstructive sleep apnea Hypopnea syndrome (OSAHS). This is an unknown cause of sleep respiratory disease, clinical manifestations of nocturnal sleep snoring with apnea and daytime sleepiness. Frequent nocturnal hypoxia and high blood pressure due to apnea can lead to complications such as hypertension, coronary heart disease, diabetes and cerebrovascular disease, as well as traffic accidents, and even sudden night death. So Osahs is a potentially lethal sleep-breathing disorder.
We recommend that you go to the regular hospital respiratory department as soon as possible. Don't worry too much, it'll be fine. I wish you a smooth recovery! I hope my answer will be of some help to you.

Hello, this is a lot of reasons: 1, supine after the diaphragm, the chest is relatively small, breathing discomfort, if the body is overweight the above feeling will be more obvious. 2, mild cardiovascular stenosis can lie in a position when breathing is not smooth, because supine when the heart of the increase in blood, cardiac dysfunction can be difficult to breathe. 3, Night plant nerves and daytime differences, breathing relatively slow, can cause breathing is not smooth. 4, ECG on the heart of mild ischemia may be shown as better than the specificity of imaging examination, if necessary, do a bit of examination.
Therefore, according to their own situation to find the cause, can lie on the right side, slightly curved legs, so that the heart is high, not oppressed; the liver is low, blood supply is good, favorable metabolism, stomach food by gravity, toward the duodenum propulsion, can promote digestion and absorption; at the same time, the whole body is relaxed, breathing blend, heart slowing, The brain, heart, lungs, intestines, muscles, bones get adequate rest and oxygen supply.


Hello, according to your description, may be insufficiency of qi and blood. Qi deficiency is the deficiency of Qi and blood deficiency in TCM.
Common blood food has black beans, seaweed, carrots, gluten, spinach, lily, longan meat, blood diet has fried liver, liver and jujube soup, ginger jujube brown sugar water, hawthorn guizhi brown sugar soup, ginger juice coix porridge, black fungus jujube beverage.

Some people are safe during the day, but when they fall asleep at night, they often wake up. Severe, one night will be suppressed several times. What is this for?
First, it is caused by improper posture during sleep. For example, some people sleep, like the hands or upper arm pressure on their chest area, so that the lungs are oppressed, thus being suppressed awake. There is also a person, the body is overweight, its throat fat accumulation excess, local muscle weakness, sleep, but also inclined to take the supine or lying posture, so that its enlarged tongue blocked the passage of the trachea, hindering the flow of breathing, and was suppressed awake. This is suppressed due to improper sleep posture, as long as the sleep with a little attention, you can avoid.
Second, it is because of cardiovascular disease and is suppressed. For example, patients with coronary heart disease, rheumatic diseases, hypertension, heart disease, cardiomyopathy and other diseases, when their heart disease developed to a certain extent, their bodies of water, sodium, etc., can not be as normal as the timely discharge of the body, so that the amount of blood constantly increased. When the lungs are congested, the respiratory system is aroused, causing the patient to breathe more quickly, leading to breathing difficulties. Furthermore, when people lie asleep, the diaphragm naturally moves up and the chest volume shrinks. After falling asleep, breathing central nervous self-inhibition, the general excitement is not felt, only when the excitement is very strong, to reach the degree of "outbreak", the respiratory rate suddenly increased rapidly, the patient will be suppressed awake. When the situation is more serious, the patient will wake up, and the whole body is sweating, pale and foaming at the mouth.
Thirdly, it is the result of the physiological factors. From puberty onwards, the ovaries and other reproductive systems begin to mature and secrete a large amount of estrogen, which promotes menstrual cramps and forms an obvious female trait. At this time sleep is suppressed, or related to the level of sex hormone secretion. Estrogen secretion in young women is more vigorous, subcutaneous fat thickening, adipose tissue oxygen consumption than muscle tissue more. As a result, young women often lead to inadequate oxygen supply in the body and sometimes wake up at night when they sleep.
IV, there may be some kind of lesion or deformity in the respiratory tract. Patients with this type of disease are often woken up after falling asleep at night. If we can not find the cause of sleep is suppressed, then, recommend patients go to the hospital to do a laryngoscope examination, to see if there are any abnormalities in the respiratory tract? If found this kind of deformity disease, if uses the medicine treatment, the effect often is not very good. It is better to have surgical treatment in order to solve the problem completely.
Therefore, sleep is often suppressed awake patients, should go to the hospital for a more comprehensive health check, find the crux, and then the appropriate remedy. If the check out is a heart problem, it should be treated as soon as possible, so as not to leave themselves a deadly hidden danger.


Sleep is often suppressed awake originally had snoring disease or cause cardio-cerebrovascular Diseases
Information times (reporter Zhouweilong correspondent Tian Naiwei) 40-year-old Mr. Wang lives in Tianhe Yuan Gang, 10 years ago he began to appear sleep snoring, apnea, sleep at night often be suppressed awake condition. In the near future, the situation is getting heavier, and he feels suffocated at night. After examination and diagnosis, Mr. Wang belonged to severe obstructive sleep apnea Hypopnea syndrome. Armed Police Hospital ENT Center Director Hu Haiwen said, the disease is actually sleep in the upper airway recurrent collapse caused by the apnea and insufficient ventilation, accompanied by snoring, sleep structure disorder, frequent blood oxygen saturation decline, daytime sleepiness and other illnesses, also known as snoring disease.
teach you to identify snoring and snoring
is snoring the development of snoring disease? Hu Haiwen said that if there is snoring during sleep, snoring rhythm is regular, there is no apnea and obvious hypoxia symptoms, this is simple snoring, especially in people drinking alcohol, fatigue, taking sedative drugs or cold, nasal congestion, will cause temporary snoring, which will not have a great impact on health. A person four or five o'clock in the morning deep sleep period snoring generally can be counted as normal, but if from bed to get up snoring constantly, should not be taken lightly, if there is still more attention to apnea phenomenon.
The number of snoring increases with age, which has a great relationship with overweight. In obese elderly people, the neck width increases, and the airways are compressed and narrowed to cause snoring. A person is old, tongue, soft palate and other muscle tissue relaxation, but also easy to snore, especially the sleeper, if sleeping sideways also snoring, the situation can not be ignored.
Snoring or cardio-cerebrovascular disease
snoring can cause sleep disturbances, insomnia, and even serious health problems, and obstructive sleep apnea Hypopnea syndrome (hereinafter referred to as Osahs) is one. Osahs can cause frequent respiratory interruption in sleep, which leads to lower blood oxygen and higher blood pressure in patients. Patients are not usually fully awake and therefore often unaware of the severity of the sleep disorder. This sleep disturbance can cause severe and dangerous sleepiness symptoms during the day, while sleep apnea can lead to severe cardio-cerebrovascular disease.
Doctors remind snoring patients, on weekdays need to enhance physical exercise, quit alcohol, pay attention to blood pressure monitoring. Before bedtime, do not take sedation, sleeping pills, to take a side position sleep posture (especially to the right lying position appropriate), can sleep in the back lining a small ball, to help the mandatory to maintain a lateral position sleep. Patients should also actively examine and treat nasal related diseases, such as chronic hypertrophic rhinitis, allergic rhinitis, nasal polyps, chronic sinusitis, nasal septum deviation and so on.

Sometimes the inhalation of gas is not enough, is respiratory circulatory system disease. Recommended to the hospital examination, such as chest X-ray, CT, heart and kidney function, ECG,ESR, blood routine, coagulation system function, urine routine test, diagnosis and then do how to treat the decision, pay attention to rest, do not drink, taboo spicy food
Suggestion: Consider for coronary heart disease or myocardial ischemia caused by, suggest line ECG, ECG color Super check, usually eat to light mainly, drink more, pay attention to rest, next do not eat irritating, greasy food of the awe into.

Dyspnea is one of the main symptoms of cardiac insufficiency, which can be seen in acute bronchiolitis, bronchial asthma, emphysema, etc., due to weakened lung tissue and small bronchial spasm.
Suggestions: I hope that the combination of local clinicians and their own status of active symptomatic treatment, do not blindly medication treatment! I wish you health.

In general, if chest tightness or difficulty breathing, should consider heart and lung disease or neurosis. The above situation suggests to the hospital, check the ECG and heart color Doppler, chest perspective, if not found abnormalities, may be heart neurosis, General oral oryzanol, vitamin B will gradually improve.


Guangzhou Tianhe Yuan Gang 40-year-old Mr. Wang 10 years ago no obvious inducement to sleep snoring, with apnea, sleep at night is often suppressed wake, accompanied by headaches, memory decline, daytime mental poor. Now also has the high blood pressure, eats the antihypertensive drug high pressure to control but the low pressure always can not get down. Recently more and more heavy, night sleep obviously feel suffocated, especially after drinking to sleep more easily suppressed wake up. To the Armed Police Hospital ENT Center inspection, after the doctor detailed examination, decided to let Mr. Wang admitted to hospital treatment, after admission by multi-guide sleep monitoring showed AHI77.1 times/time, obstructive apnea 312 times, mixed 2 times, low ventilation 48 times, no REM period, the lowest blood oxygen 65%, Mr. Wang belongs to severe obstructive sleep apnea Hypopnea syndrome.
"The Illness Analysis" Hu Haiwen Director, the so-called sleep apnea Hypopnea syndrome, refers to sleep in the upper airway recurrent collapse caused by apnea and insufficient ventilation, accompanied by snoring, sleep structure disorder, frequent blood oxygen saturation decline, daytime sleepiness and other illnesses, also known as snoring disease. The incidence is about 2%~4%.
"Expert commentary" snoring is a common phenomenon, is not snoring will develop into snoring disease, what is the difference between the two? Hu Haiwen says there are many reasons for snoring, and it is not generalize to think that snoring is a morbid condition. If sleep is snoring, snoring rhythm is regular, no apnea and obvious hypoxia symptoms, sleep low arterial oxygen saturation >90%, this is simple snoring, especially in people drinking alcohol, fatigue, taking sedation drugs or colds, nasal congestion, will cause temporary snoring, This snoring does not have a significant impact on health, but it also reminds us of the need to develop a healthy lifestyle. The number of snoring increases with age and has a great relationship with overweight. Obese age people, the neck width increases, the respiratory tract will be compressed and narrowing caused by snoring. A person is old, tongue, soft palate and other muscle tissue relaxation, but also easy to snore, especially the sleeper, if sleeping sideways also snoring, the situation can not be ignored.
Sleep apnea patients are not conscious
Snoring can cause sleep disturbances, insomnia, and even serious health problems, and obstructive sleep apnea Hypopnea syndrome (OSAHS, hereinafter referred to as OSAHS) is one. Osahs can cause frequent respiratory interruptions during sleep. Patients are not usually fully awake and therefore often unaware of the severity of the sleep disorder. This sleep disturbance can cause severe and dangerous sleepiness symptoms during the day. Sleep apnea leads to severe cardio-cerebrovascular disease. Severe obstructive sleep apnea in patients with high mortality rates.
Hu Haiwen Director said that OSAHS patients in sleep will have prolonged breathing apnea or dyspnea symptoms, which will lead to lower blood oxygen, and thus increase blood pressure. Not only that, long-term hypoxia can also make people feel tired, depressed, and the brain cells caused some can not be corrected serious consequences, including inability to make decisions, memory decline. If magnetic resonance imaging (MRI) shows that there are black spots in the brain of the patient, this is a characterization of microvascular occlusion in the brain. The patient's brain is affected by the gradual development, but the development of dementia can not be recovered. A person because of a moment of fatigue or drink snoring, or four or five o'clock in the morning deep sleep period snoring is generally acceptable, but if from bed to get up snoring constantly, should not be taken lightly, if there is a apnea phenomenon, but not to take lightly.
People with snoring problems should do sleep tests
What worries doctors is that many patients do not know that they have a snoring phenomenon. To help patients take care of their own health problems, the director of Hu Haiwen suggests that relatives may wish to videotape the patient when he sleeps, and when the patient sees his or her sleep condition, he will cooperate with the doctor and be willing to receive treatment.
Hu Haiwen also warned that people who suspected of having snoring, emotional problems, and high blood pressure and heart problems should do sleep tests. Through this EEG and sleep condition test, the doctor can diagnose the patient's osahs from the number of sleep apnea, the length of apnea and the blood oxygen component, and judge the severity of the disease. International standard is sleep apnea for more than 10 seconds, equal to apnea once. In an hour of sleep apnea 30 times, is a severe sleep apnea, suspended breathing 15 to 30 times the condition is moderate, 5 to 15 times for mild symptoms. But some patients have more than 10 seconds of apnea, and more than 50 seconds! The longer it takes to pause, the more severe the brain's lack of oxygen.
What is sleep monitoring?
The study found that 25% of people who snore frequently suffer from sleep apnea syndrome, which means that at least 30 or more apnea occurs during an effective 1-hour sleep cycle, more than 10 seconds each. That is, in the process of sleep, the patient repeatedly appears to sleep-apnea-hold awake-and then fall asleep. In the interview, the director of Hu Haiwen to the small part of the introduction: Sleep monitoring is actually the love of snoring patients to sleep in the process of breathing a systematic examination, quantitative and qualitative diagnosis, in order to provide the future diagnosis and treatment of the hospital lay the foundation. ”
"Expert weapon" snoring patients "eight strokes" to health care
1. Enhance physical exercise and maintain good living habits.
2. Avoid tobacco and alcohol addiction, because smoking can cause respiratory symptoms aggravating, drinking aggravated snoring, nocturnal breathing disorder and hypoxemia. The snoring can be alleviated only by keeping the nose and pharynx unobstructed.
3. For obese people, to actively reduce weight, strengthen exercise.
4. Snoring patients with more blood oxygen content decreased, it is often accompanied by high blood pressure, arrhythmia, blood viscosity increased, the burden of the heart increased, easy to lead to cardio-cerebrovascular disease, so pay attention to the monitoring of blood pressure, take antihypertensive drugs on time.
5. It is forbidden to take sedation and sleeping pills before bedtime to avoid aggravating the inhibition of respiratory central regulation.
6. Take the lateral position of sleep posture, especially to the right lying position is appropriate to avoid sleep when the tongue, soft palate, uvulopalatopharyngoplasty loose after falling, aggravating the upper airway blockage. Can lining a small ball in the back of sleep, help to be forced to stay on the side bit sleep.
7. Patients after surgery should be mainly soft food, do not eat hot food. Avoid strenuous activity.
8.OSAHS patients should also be active examination and treatment of nasal related diseases, such as chronic hypertrophic rhinitis, allergic rhinitis, nasal polyps, chronic sinusitis, nasal septum deviation, should actively take measures to treat. (Correspondent: Tian Naiwei)

Sleep is suppressed.

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