Smart week Guide

Weekly change notice Guide

■ Sunday.

■ Monday: for dinner at an oil dip, and for a taxi, walk or take a bus to work.

■ Tuesday: Find a new word from the dictionary and use it in daily conversations.

■ Wednesday: yoga, Pilates, or meditation, and talking to people you don't know.

■ Thursday: go to work on another road, check the number or guess.

■ Friday: Avoid using alcohol or caffeine, and remember the ticket.

■ Saturday: brush your teeth with an uncommon hand and close your eye shower.