Solutions to frequent read/write of hard disks after VMware is installed

After VMware 7.1.4 was installed in ipvut 11.04, it was found that VMware was better than the virtual box card. It was strange to me that the hard drive lights were flashing. Why was it always reading the hard drive?

Observe memory usage discovery

JJ @ hellojinjie :~ $ Free-m
Total used free shared buffers cached
Mem: 1875 1820 55 0 16 1301
-/+ Buffers/cache: 502 1373 collection of commercial accounts
Swap: 2047 266 1781

There is a lot of available memory, but some SWAP partitions are in use.

Therefore, it may be because swap is frequently read and written. Therefore, the VMware card is used.

The setting options found in the VMware setting options are disabled.

In this way, VMWare will not read and write swap frequently. The speed of virtual machines is much faster and there is no card.