TCM regimen of 12 kinds of Chinese herbs for tonifying kidney

The origin of TCM culture is long, and it runs through 5,000 years of history. So, TCM health care about kidney-tonifying knowledge do you understand? What are the kidney-tonifying in Chinese medicine? If you're not sure, let's find out.

I. Introduction of TCM tonifying kidney

The concept of tonifying the kidney in TCM is only a general nature, it can refer to the nourishing process of the human body, or the nourishing process of the kidneys. This is different from the disease in Western medicine. Sometimes, it's just a preventative process.

Chinese Medicine believes that kidney deficiency kidney deficiency and kidney yang deficiency, according to different symptoms to do different diagnosis and treatment. Kidney deficiency is a long-term accumulation of disease, must not be anxious for haste and the use of the medicine to supplement, or with unknown ingredients kidney aphrodisiac drugs. should be slowly conditioning.

Second, kidney deficiency symptoms

Symptoms of Yang deficiency

The symptoms of kidney-yang deficiency are mainly pain in the lumbar or cold limbs, especially in the lower extremity. Serious will also appear the boss Vertigo, tongue pale fat moss white and so on. Male performance for impotence premature ejaculation, women more than the palace cold infertility. or defecate long vent not only, finish Gu, just before dawn diarrhea, or puffy, waist below is very, press it depressed, very abdominal pain, palpitation cough and asthma.

Symptoms of Yin Deficiency

Waist knee limp, two legs weak, vertigo tinnitus, alopecia tooth loose, night sweats insomnia, balderdash molar, dry mouth, urine yellow, stool dry, men Yangqiang easy to lift or impotence, premature ejaculation, emission, women by less by closed, or see Metrorrhagia, body wasting, hot flashes of sweat, five upset hot, pharynx dry zygomatic red, Deutzia yellow will dry, tongue red less, pulse fine.

Kidney is congenital, Yin Jing in the kidney, is a total source of yin liquid. Yin Jing Loss will cause a variety of diseases, such as dizziness and tinnitus, lumbar limp, bone steaming hot, diabetes (diabetic) and so on.

Tonifying Kidney Chinese Herbs

Velvet

Chinese herbal deer antler is bushen, Yi Jing Blood, strong bones of Jiapin. To the kidney Yang insufficiency, the fine Adeekul deficiency impotence Premature ejaculation has the very good effect. In addition, women appear cold infertility, urinary frequency and other symptoms can also be eaten in moderation. Chinese herbal medicine in the three kidney powder, turtle age set, turtle age pill, deer antler is the main ingredient. According to modern research, velvet antler contains hormones, colloid, calcium phosphate, calcium carbonate, etc., have male hormone-like role, can enhance the function of gonad, enhance the body metabolism, eliminate fatigue, promote the regeneration of ulcers and wounds, accelerate the healing, and can promote the healing of fractures. This product is more into the pill powder, each dosage 0.6 grams-3 grams.

Yam

Heat, detoxify. Heat treatment fever, hot poison blood dysentery, carbuncle, swollen poison, scrofula, 痔漏.

Epimedium

Tonifying kidney Yang, strong bones and muscles, dispel rheumatism. For impotence emission, bones asthenia soft, rheumatism arthralgia pain, numbness juluan; menopause hypertension.

Cinnamon

Mend Yuanyang, warm spleen and stomach, except accumulate cold, pass vein. To govern the life of the door fire failure, limb cold vein, dead Yang collapse, abdominal pain diarrhea, false yang floating more.

Eucommia ulmoides

tonifying liver and kidney, strong bones and legs, Ann Fetus. Cure lumbar spine ache, foot knee asthenia weak, urine yu Li, Yin wet itch, fetal leakage want to fall, fetal movement uneasy, high blood pressure.

Cistanche

There are kidney impotence, the role of bowel catharsis, for impotence, premature ejaculation, women's Palace cold infertility, with metrorrhagia, infantile paralysis sequelae and frail old age, after the disease, postpartum bowel dryness constipation. According to modern research, Cistanche contains trace alkaloids and crystalline neutral substances, which can improve the function of pituitary adrenal cortex system and promote antibody formation. This product is administered orally for 10 grams-30 grams.

Dodder

Have Bushen Yi Jing, the role of nourishing liver and eyesight, for lumbar and knee ache, emission, diabetes, urine cannot help, eyes dark unknown and other disease. Medicine in the tonic fitness pills, five son Yan Zong pill, etc., the main ingredient of the semen. According to modern research, the semen contains glycosides, vitamin A-like substances, animal experiments have a contraction of the uterus and anti-diuretic effect, this product decoction orally 10 grams-15 grams.

Euryale

Sex flat, taste gan astringent, beneficial kidney solid astringent, fill the spleen to stop releasing the double effect. "Herbal medicine by hundreds of records," called "Spleen and kidney drugs." "Materia Medica New" also said that it can "repair the spleen solid essence." "New Materia Medica" in also said: "Gorgon not special Yi Jing, and can astringent fine kidney, and yam and used, each for the end, the day and day rice tune clothing." "Where kidney deficiency of the people of the emission, premature ejaculation, down, urine cannot help or frequent, it is advisable to eat often."

Cordyceps sinensis

Sex temperature, taste gan, have kidney and complement the role of lung, is a flat complement yin and yang precious medicinal herbs. Its efficacy is mainly from cordyceps, cordyceps can benefit liver and kidney. such as "Materia medica New" said it "to protect lung and kidney." "The examination of medicinal herbs" also cloud: "Cordyceps secret Lean Qi, dedicated to fill the door." "The Citrus Garden small knowledge" also said: "To drink a number of wine, treat the pain between the waist and knees, beneficial to the kidney." "Cordyceps sinensis is a very few side effects of nourishing strong Chinese medicine, but the direct use of prescriptions are not many. Where kidney deficiency is best to use cordyceps with meat such as pork, chicken or duck meat, and even fresh placenta, such as co-stew, become tonic food, more beneficial.

Medlar

Sex flat, taste gan, with kidney and nourishing liver, Yi Jing eyesight, zhuang bones and muscles, in addition to lumbago, long service can Yishou Yannian and other functions. In particular, the elderly kidney deficiency, the best food. such as "Materia Medica Tong Xuan" record: "Medlar, tonifying kidney Yi Jing, Wang is strong, and the diabetes, eye faint, waist pain of the knee is more." "Herbal medicine by sparse" also said: "Medlar, for the liver and kidney is not enough, laofa heat tonic to medicine, the elderly yin deficiency of ten of the seven or eight, so the food home for the benefits of refined eyesight of the top grade. ”

Eucommia ulmoides

Sexual temperature, taste Gan Weising, can fill the liver and kidney, strong bones, kidney deficiency caused by the lumbar spine ache, weak feet, infantile kidney deficiency of two lower extremity paralysis and women kidney deficiency caused by habitual abortion, the most appropriate. As the Ming Dynasty physician Muhiyon explained: "The main lumbar spine pain, Yi qi, bones, feet ache." Cover waist for kidney house, Shake can't, kidney will exhausted. Eucommia ulmoides deficiency, benefit kidney so also. ”

Polygonum multiflorum

There is the role of tonifying the liver and kidney, Yi Jing Blood, all the past generations of doctors used in the kidney deficiency of the person. Ming Li Shizhen said: "Polygonum multiflorum, can raise blood to benefit the liver, solid lean kidney, jian bones, U, for nourishing medicine, work in the Rehmannia, and the medicine above." "Qing Dynasty famous doctors Huang Gong embroidery also cloud:" The Polygonum multiflorum, all the books all speak aids water kidney, black hair Qingshenjianfei, prepare extremely appreciates. "Those who have kidney deficiency of hair early white, or weak waist, aching bones, or men's emission, the woman down, food is appropriate."

Lamb Soup

Material: Lamb, goji berry, pepper powder.

Conditioning: The lamb washed and chopped, put into the pot to add the right amount of water boil, and other meat cooked, add medlar continue to cook the lamb to know, and then put onions, ginger, salt, pepper seasoning can be.

Health benefits: tonifying Kidney Impotence, nourishing blood essence. Applicable to dizziness and tinnitus, lumbar limp, body wasting, kidney deficiency impotence, chronic hepatitis, liver cirrhosis and the elderly body deficiency and other illnesses.

Chinese Yam Dumpling

Materials: Yam, glutinous rice, brown sugar, pepper powder.

Conditioning: The yam is ground into powder, steamed in a steamer, then added brown sugar and pepper to make meat. The glutinous rice will be soaked for a moment, milled into glutinous rice flour, and then the yam filling and glutinous rice flour will be cooked in a pan.

Health benefits: Invigorating the spleen and tonifying the kidneys. It is suitable for patients with kidney essence loss, spleen deficiency and less food.

Double Ear Soup

Materials: Black fungus, Tremella, rock sugar.

Conditioning method: First the fungus and tremella to warm blister hair, clean and put into the steaming bowl, add the right amount of water and rock sugar, put in the steamer steamed.

Health Benefits: Nourishing kidney, Nourishing yin and moistening lungs. Applicable to lung and kidney yin-deficiency caused by dry mouth, dizziness and tinnitus, lumbar limp, asthma and hypertension, vascular sclerosis, fundus hemorrhage and other diseases.

But according to our investigation, Hemerocallis on Hainan Island is evergreen all the year round. It is probable that it is a southern geography of Hemerocallis. Further research is needed for this issue.

Sleep Nourishing Kidney

Adequate sleep plays an important role in the maintenance of blood biochemistry and kidney essence. Clinical findings show that many patients with renal failure have excessive late-night, excessive fatigue, and lack of sleep experience. Therefore, do not over-night, form a good routine, early to bed and early to rise, is conducive to the maintenance of kidney essence.

Drinking water and nourishing kidneys

Water is the source of life. If the water is insufficient, it may cause the detention of turbid poison and aggravate the burden of kidney. Therefore, timed drinking water is very important for kidney-nourishing methods.

Don't tolerate urine.

The urine stored in the bladder reaches a certain level, stimulates the nerves and produces a micturition reflex. At this point must be in time to go to the toilet, will pee clean. Otherwise, the accumulated urine will become the gas of turbid water, invade the kidneys. Therefore, the urine should be discharged in a timely manner, but also one of the best methods of nourishing the kidneys.

Nourishing kidney by swallowing Jin

The saliva in the mouth is divided into two parts: the phlegm is clear, the spleen is the main, and the thick is the spit. You can do an experiment, mouth saliva spit it out, less than a day, you will feel the waist limp, physical fatigue. This in turn proves that swallowing fluid can nourish the kidney essence and play a role in preserving the kidneys.

Diet and Kidney Protection

There are many foods that can replenish the kidneys. In addition to black sesame, black fungus, black rice, black beans and other dark foods can be raised kidney, walnut, leek, shrimp, sheep waist and so can also play a role in kidney nourishing kidney.

Summary: Traditional Chinese medicine culture is broad and profound, is people can not grasp, then, in many of the TCM inside, small part is only in the article and everyone introduced very superficial knowledge. I hope that this will help everyone's health. Also hope that we can master a little bit of TCM health knowledge. If you have more questions, you can continue to pay attention to Kunming Abortion Hospital website for more information.

TCM regimen of 12 kinds of Chinese herbs for tonifying kidney