The miracle of the morning diary, talking to yourself in the future

Recommended: 4 stars;

Reading Time: 1.5 hours;

Once every 30 people, there is only a Habit left behind!

When we are young, we should cultivate as many good habits as possible for ourselves in the future.

The innovation of this book is:

1. in this way, when I start to write a diary one day in the future, let's review how I spent the past few years and what I thought about the past few years. In my diary, I can write down what I want to achieve and what I want to achieve. In this way, I have achieved the conversation between me and me in the past, that is, the same day of every year in the future;

2. write a diary in the morning: We used to write a diary in the evening. One day passed and we summarized what happened in one day. This book advocates writing a diary in the morning for the following reasons:

A. the optimistic mood in the morning helps us to bring the optimistic mood into our diary. In this way, when talking to ourselves in the future, we will also feel cheerful in the future; I am talking to you with an optimistic and positive person. Is your mood worse?

B. Our thoughts in the morning are more active. We have the energy to think about the future, review the past, and taste the advantages and disadvantages. In this way, we can pass more positive ideas and expectations for the future into our diary.

3. mandala diary, that is, jiugongge diary; a diary is no longer a journal account, but a diary. This is not the first written by the author of this book, but it is the first time that I have come into contact with the use of jiugongge to write a diary, thank you.

 

At the same time, the author lists the benefits of writing a diary to encourage those friends who are not used to writing diaries:

1. The top priority is, of course, to talk to yourself in the future, to talk to yourself through time, and to think about how wonderful the process is;

2. Improve the writing ability. The diary can add a lot of materials for writing and improve the ability to express itself in the lines;

3. topics keep going; past events will soon be forgotten. However, writing on paper will deepen your impression. More importantly, after talking to yourself in the past, when we chat with our friends, we can clearly tell them what happened last year or the year before !!

4. Networking: When topics keep rising, and you become a talkative person with rich content and thoughts, your networking will continue to rise.

5. examine ourselves and check whether we spent time in the past day? Or striving to be respectable? Check whether my commitment to myself has been fulfilled over the past few years? Is today what I expected in history?

 

Of course, the book also provides some quantitative indicators, such as the daily diary cannot exceed 3 minutes, the time is too long, it will make you unable to persist for a long time;

What media is used to write a diary:

1. It is difficult to prepare a paper diary. The book provides a detailed method for creating a paper notebook that conforms to the morning diary;

2. The Notebook uses EXCEL to record the diary. The book also provides detailed methods for making the Excel diary. This is also a method highly praised by the author;

3. I am currently using this method. I also use a notebook, but not an Excel file, but a wiz software. The software has a diary function and can be used to create a new one. It is very convenient; in addition, the retrieval function can be used to search by date, so as to lock the same day in the past few years;

 

This book has changed my traditional view and concept of writing a diary. In the past, I thought that writing a diary is to write down what happened in the past day, and I will not repeat it later. After reading it, I have a new understanding and talk to myself in the future. Do you want?

 

The miracle of the morning Diary

The name of the new version of this book is "little diary to realize the dream".

Amazon excellence Purchase:

Little diary to realize the dream