The importance of the loose waist opening and the secret of Taiji boxing

99% XI Taijiquan (including the morning of the father-in-law), I am afraid I still do not know what Taijiquan is, let alone the general people. And the most misunderstood is that they all think Tai Chi is a soft fist, in short, everything is soft, is Tai chi, they think so soft, it can be grams just, is very naïve.

Taiji is yin and yang, Taijiquan of course contains the first and the soft, light and heavy, virtual and real, positive and oblique and so on the concept of yin and yang, is a yin-yang pattern of the same body.

I'm not kidding you, Tai chi Punch can really kill the dead. Taiji's just, belong to just, so Tai chi Master no need to beat, push people will forget. The modern Taiji important personage Keck Zen, teaches the Wu Quan Kungfu, is for the Wu family Taiji ancestor. After the Keck Zen Gaolao hometown, Wu Quan trailing not. Yang then the car said to him: "I swear to God, all Kung Fu has taught you, not a move to stay, in short you remember, ' in the circle, the outside pushing people is." ”

The so-called circle, that is, the scope of the disk bone, so-called outside, that is, the plate bone force range. Taijiquan is not only to soften the people to dissolve the oncoming force, it can also power to hit, and the ultimate source of strength, is the disc bone. The old saying is waist hip, this is only the general theory, actually only refers to the disk bone. The body's largest bone, is the disc bone, and Taijiquan is to use the disk bone to hit you, this part, in Taijiquan called ' Big Fist ', but hand master into the fist, only ' small fist ' just, never added attention. A prettily Guorui, as long as know how to open the crotch, to the plate bone of the band, opened so that the rotation to force, driving intricately skeleton attack, then the slender hand of a palm dozen dead not strange.

The force of the plate bone, the appearance can not see, so the opponent was beaten broken limbs, still do not know what, also so the Tai Chi Millennium is the secret boxing, but also lost the Tai Chi sect, all to find a strength to Emily just, such as Emily just Qigong, gas strength and so on.

Adult disc bones, especially men, have hardened, and their structure of the gap of cartilage, has been calcified, even together, so adult after the study of Tai Chi, not easy to open the crotch. Two years can open the hip, already fast.

Learn to use disk bone movement to exert force, but also to learn the backbone of the ' steadily, through '.

In other words, Taijiquan is driven by the disc bone, and then drive the limbs and muscles strength.

That year Luchan with the two son of the master of the halfway, each road hero of course, he first to a performance, he used nearly half an hour to play 108 style, leisurely, see each road hero confused, although after the applause of everyone, but everyone in the mind is actually puzzled.

Tai Chi play so slow, there is reason, is to learn and practice ' force ', each bone should be able to do a steady progress, and the process of the strength of the muscle is not used. If not slow enough to understand each spine, how each hand bone movement, and too fast, the practitioner of the posture and balance of gravity and the right to grasp the correct and not so self-conscious, slow enough, will know their posture is not inappropriate. Posture pairs, bones and muscles will be able to use each bone, posture is wrong, bones and bones, it can not be controlled by a block of bone.

However, Tai Chi Master also practiced fast rack, which in the past was closed to practice the door.

It means that Taijiquan is a kind of ' bones and punches '. You can call it a ' bone yin and yang boxing ', in addition to the sound of evil and bad listening, theoretically there is no wrong.

It is different from all other martial Arts. Other martial arts, all with muscle, so practice Western boxing, back muscle developed, taekwondo, leg muscles developed, no exception. Even if I respect the Wing Chun Boxing, practicing the constant, the same will appear in the armpit and forearm strong muscles, all because the Wing Chun does not have to ' overpower ', still very heavy ' bottom force ' so also.

Wing Chun also has ' the Bone force ' and ' seven Knots ' of the FA, of which seven knots of bone to use the spine, but the use of Wing Chun to the spine, far less than Taiji subtle.

In conclusion, practicing Taijiquan, it is not possible to train muscles, to practice the muscle is not taijiquan. Therefore, the Tai Chi master is the least ' appearance ' to identify you. It is difficult to understand the meaning of Tai chi, which is often mentioned in ancient books, and it may be more clear if I say ' use bone without meat '. The use of bone, as yoga is intended to control and practice. It is to emphasize the ' meaning ' of taijiquan, because this kind of punch has to control the skeleton in a way beyond normal.

Keck Zen Technology Camp formally before the general halfway, to be exhausted to see the emperor, the emperor approved, before the inauguration. The emperor was said to be old, obese, and unable to act, and we could find out who he was.

At that time people called Luchan in front of the emperor to perform, he came forward with the hands of the emperor's hand, the emperor actually stood up, and he walked three steps. The emperor naturally understood that Yang was a master, deeply admired, formally appointed him as the total halfway of the Divine Skill Battalion. Don't think it's just hearsay, it's not believable. In fact, this is the high-skill state of Tai Chi, but also the ability of Taijiquan to make opponents lose the center of gravity, so this story, we will know that it must be true, because this situation, is actually Taijiquan can do. Keck Zen is in fact with his own well-honed skeleton, take the emperor's skeleton, through their own skeleton activities, so that the Fat Emperor's skeleton activities. What Yang is doing is divine skill, because he can control the skeleton of others so precisely.

I thought, today no master can reach this realm. General Master, in the fight is also doing the same thing, but more force, often by the force to change the person's skeleton shape to his lost center of gravity. The skeleton of the enemy, the enemy skeleton is controlled, is the Tai Chi to make the opponent fell dizzy Tourbillon. There is a performance, is a row of hands tied to the shoulder together, and then a Taijiquan hand to hit the first person, the result of everyone is nothing, only the tail of the person who flew down 10 feet. Ordinary people think it is Qigong mischief, in fact, is a bone mischief. Taiji Knife, Taiji sword and Tai Chi gun is very strong, but only because the user's bones, the knife or the sword, are just the media, is a conductor, is a Taiji swordsman and rival skeleton of a bridge. As long as the skeleton of the two people, Taijiquan can destroy the other side of the skeleton balance, if the opponent with a large force, the more easily damaged balance.

In Taijiquan Master's waist hip secretly a put, a tight a loose between, the opponent will be brought up. As long as the other side fell in a mess, you how to kill him is not a learning. Can lightly destroy, already is the Taiji master. But like Luchan, in turn, the emperor was able to balance the destructive power into a constructive force, it is really very deep. Because the real Taijiquan requires the fighter to command every bone in the body, he can immediately strike back at the site, regardless of any part of him. Moreover, this counter-attack is called ' the whole body is hands and hands '.

The spine in any of his methods of boxing, is a force to protect the project, but Taijiquan requires the learner in the other people hit their spine, the direct use of the spine counterattack, and this counter-attack, but also contains subtle rotational force, the force of the fight, in the form of rotation, to the batter. Therefore, there is only one kind of boxing method, is to welcome opponents hit their own body, it is best to go to the meat, not frustrated. Xi Taiji people saying goes so-called "selfishness", is to achieve the "whole body is hand-hand" for the sake of. If even the whole body is a hand and no hand is not known, then go to selfishness, and then wait for the trampled, give a person beaten to change the mud. And what I have seen, is that countless people do not know how to use the Tai Chi practitioners, broad on the high Shenshe from the human, really worried for them.

About speed, ordinary people will think like Bruce Lee, that is, the disease like thunder. But in the eyes of the true Taiji master, Bruce Lee just thinks himself very soon. Tai Chi Chuan is not afraid of the quick hands of the people, for reasons of two,

One is that these people use only the strength of the muscle, its strength is not long, very easy to dissolve.

The second is how quickly they are allowed to run, with a long distance of at least one or two feet. But the Tai Chi master to run the distance is very short, but the spine so a small turn, the plate bone so a band. These subtle movements in the body condyles, must be faster than the world's fastest foot, the fastest fist, and much faster.

Of course, Taijiquan is the fight technology between human and human, it also has its limit. Although I have not found another one faster than Tai Chi, more destructive boxing, but you shot at Keck Zen, he was still a good shot to death. Although Taijiquan can dissolve the oncoming force, to four of the power, toggle the heavy, but you drive a car hit the past, Taiji master or to hit the beaten head. You put a small bomb on the side of Tai Chi to detonate, he is also unable to dissolve, can only be turned into ashes.

What I said above, we will not see in the book, on the one hand, the ' master ' is not understood, the other side really understand also will not come out, because these are the secret of the door faction. I write it is not to expose people's secret, just think not to write, Tai Chi is lost in humiliation, I would like you to really understand the wisdom of the ancient Chinese, to what point, so reflect on today's everything, but want to build the crowd. Moreover, even if I speak out, the reader will not know how to move the disc bone, each bone and how to turn.

I do not belong to any faction, I just know these, just say it, also hope to have a big family to learn Tai chi, or everyone's children to learn Tai Chi, can rely on the above and good choice teacher. If you tell the secret, you can not do it, this is the precious place of Taijiquan.

Everything that is precious is difficult to learn, difficult to succeed, but very easy to be lost. I really think of all depressed.

The importance of the loose waist opening and the secret of Taiji boxing