Tips for quickly improving learning efficiency

Have a realistic requirement for your study. Make a learning schedule based on your own situation and stick to it until you develop a learning habit.

After learning for a period of time, according to the rest of the time after the learning content is divided into several parts. Avoid cramming for one night's time. Your focus on learning 15 minutes is much better than the effect of your half-hearted study for 60 minutes.

Naturally, a period of time during which the beginning and ending part of the learning process is always the climax of the recollection. Because pay special attention to a speech, a chapter or a paragraph in the middle of the content. Moreover, many textbooks are organized according to this principle.

Make sure you don't feel hungry when you study, avoid eating high-sugar foods before you learn, and eat high-protein foods before you learn, and generally get the right amount of calories.

When you relax, learning ability can be improved, so before learning, with a certain amount of time to do exercise, you can stretch your limbs or take a walk, or a combination of the two activities, of course, and whether these relaxation methods are most effective for you.

To learn in a comfortable environment, it is advisable to have natural light if possible.

If you want to learn a new subject, then first you have to do a survey on this topic, so you can know how the part and the whole relate to each other. For example, your task is to read a text, then browse preface to see the preface and Summary of the content catalogue and chapters.

Positive learning helps you keep your attention, so you can take notes, do self-test questions, do crossword puzzles, draw some emphasis, or do a Miss study. Write a concise outline in your own words, or form a thought with the most pertinent point of view. Negative learning is slow and interest in learning is not high.

To enhance the memory of the material, think about how they relate to the previous content, and find out what they have to do with what you already remember.

If you want to take notes, make sure you write them in your own words, and in this way, you can estimate how much you understand the conceptual views.

When you meet some of the material is difficult to understand, you can slow down, but do not give up, but to look back, if you find the contents of the latter to help you understand the previous difficulties, then return to reread the difficulties.

Review a key concept and perspective every 10 minutes, review it once a day, and revisit it once a week. This review process is extremely important for compiling information in long-term memory. Reread each part of the beginning and end of the sentence, you can also review the content directory, or summary of each chapter, and so on. When you meet the key points, see if you can reconstruct what you've learned from memory.

Tips for quickly improving learning efficiency