To fight the holiday syndrome, the life calendar is a coup.

National Day holiday is just over, whether you are in the holiday in tourism, entertainment or home, will be a certain degree of suffering from holiday syndrome. The obvious symptom response is that work efficiency is very low, a long time can not enter the state, mood irritability, energy difficult to concentrate, dispirited, listless, and even physical and mental fatigue, and have headaches, fatigue, poor appetite, drowsiness and other discomfort, and some even accompanied by depression, loss, anxiety and other adverse emotional reactions. How to combat these holiday syndromes? The life calendar has the coup, helps you to pass through the transition period safely.

First of all, one day in advance the next day's work arranged, with life calendar note function will work plan locked on the desktop, so methodical, so that it will not lead to work time and energy is difficult to concentrate, long can not enter the working state.

Secondly, to rationally arrange their own personal time, early to bed and early to rise, strengthen exercise, adjust their emotions. Remind yourself of important things in advance and use a positive attitude to fight bad emotions every day with reminders of your life calendar.

Finally, the free time to go to work, you can use wallpaper features to change the image of the computer desktop, a mood, against the holiday syndrome is to maintain a happy mood.

As long as you will work time and personal time reasonable arrangements, with the life calendar ahead of schedule, life calendar to remind you. This one-week transition period can be very enjoyable to spend. You will also have a better experience to invest in later work. What are you waiting for? Download it and try it!

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