To make your health look more and more beautiful, you must watch it.

(1) When you wash your hair, put a little salt in the water to prevent hair loss.
(2) wash your hair with vinegar, which can make your hair smooth, easy to take care of, and has the effect of dandruff removal. Particularly suitable for bronzing hair.
(3) When you brush your teeth, add a small amount of Suda to your toothpaste. After you brush your teeth three times, the teeth are white as Jade, And the teeth rust will naturally fall off.
(4) put several slices of tea in your mouth and chew it three times a day. This will keep your mouth fresh and eliminate bad breath after three days.
(5) Put peach kernels on the fire and then put them on the teeth of pain, so few times will never get a toothache.
(6) When sleeping, the mouth contains an orange peel. After 15 minutes, the mouth can be spit out three to five times to cure the problem.
(7) Eat one pear every morning and evening, swallow slowly, maintain 3-4 days, oral inflammation immediately improved.
(8) stick the white radish skin on the temples on both sides and paste it for 20 minutes every night to cure migraine.
(9) Chopped scallions and placed them in a small disk. before going to bed, you can put the small disk on the side of the pillow to fall asleep. Insomnia can be cured for several days.
(10) after a drop injury tendon, The leek smashed, less to a little boy's urine, pasted in the injury location for a few hours to reduce swelling, three days later can return to normal.

(11) wipe your face with a egg each night and wash your face with water one hour later. If you can wipe the face frequently, the skin becomes tender. (12) oranges with white silk. Many people peel off the white silk from oranges. In fact, it is rich in flavonoids, which is of great benefit to the body.
(13) Eight o'clock A.M. to four o'clock P.M. and to 7 are the best time to bask in the sun.
(14) The best time for tea drinking and health preservation is one hour after the meal.
(15) three minutes after dinner is the best time to rinse your mouth and brush your teeth.
(16) A warm water bath (35 ℃ ~ 45 ℃), which can relax the muscles and joints of the whole body and accelerate blood circulation, helping you fall asleep safely.
(17) 45 minutes to 60 minutes after meals, at 4 hours. Walking at a speed of 8 kilometers for 20 minutes has the largest heat consumption and is most conducive to weight loss. If you take a walk two hours after a meal, the effect will be better.
(18) evening exercises are the most beneficial.
(19) when the eye drops, his mouth is opened slightly, so that the eyes will not be blinked.
(20) when the eyes go into small dust, close your eyes and cough a few times, the dust will come out on its own.

(21) Just after being bitten by a mosquito, it won't itch if it is coated with soap.
(23) if the throat and gums are inflamed, cut the watermelon into small pieces at night and eat it with salt. Remember that if it is at night, the symptoms would be mitigated and the next day would be fine.
(24) Just eat something smelly, such as garlic, stinky tofu, and a few peanuts.
(25) when inserting flowers, drop a drop of detergent in the water for several days.
(26) The foot is easy to sweat in summer, and it can effectively cope with sweaty feet by soaking your feet in light salt water every day.
(27) Anti-insomnia: avoid talking too much before going to bed, avoid drinking strong tea, do not use your brain before going to bed, use hot water and vinegar to wash your feet; (28) Easy to dry and rough hands, soak your hands with vinegar for skin care in 10 minutes;
(29) rubbing the face with tofu every morning for a few minutes and sticking to it for a month will make the face very moist;
(30) There are stains on the leather bag, you can use cotton dipped in oil to wipe.