Turn: Review yourself on ten questions

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Too many things in life are taken for granted, but they lack rational thinking.

 

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1. What else do I have?

Unfortunately, people always complain that they have nothing. When you are at work, you desire freedom. When you are doing nothing, you are eager to be full and busy. You can identify what is the best, but sometimes it is counterproductive, so we will be worried about what we don't have. A happy person is not more happy than others, but he understands that he has what he wants most.

2. Is it necessary to remedy it?

What is the purpose of carrying the heavy burden of the past? Do not recall remorse, or let your regrets take over. When trying to remedy the fault, it may already be a real person. When you are not there, it is better to ask yourself, are those lost really indispensable? If it is not, save the experience worth learning. The rest will make it past at 1 minute 1 second, and I believe that time can dilute everything.

3. What makes me proud?

In the journey of life, the worst case is not poverty or bad luck, but a complete denial of oneself after setbacks. In any environment, you must firmly believe in your own capabilities, and never let the doubt swallow the soul, so that your life is in the waste of time. I believe that I have a shining point worthy of others' admiration. Maybe I have a group of fans.

4. What should I be grateful?

When a person does not face life with gratitude, but focuses on his own gains and losses, he will complain: "Why am I so good to others ......" If you forget your kindness to others and always remember the help of others, you will feel lucky. What else is worth complaining about?

5. Who should I hug?

Being loved is a kind of happiness, but sometimes it is not a demanding luxury. Since we cannot demand love, why not try to love others? Not necessarily a wife or husband. Not necessarily children or parents. Not necessarily a familiar person, who gives a rose and has a hand fragrance. The habit of loving life, the sediment of the long history of life will also Quietly pass.

6. How can we restore our vitality?

A person's body is like a machine. If it is lost, it is necessary to refuel. Let go of the work at hand and do some positive things to make yourself energetic. For example, if you are sweating in the gym, or contact your friends who have been in the school for a long time to say something to each other. It is also an effective way to set aside time to play with your children, or to step on the outskirts of the city. Some methods are actually simpler. Changing your so during work can also make people feel relaxed.

7. What will happen from another angle?

It is easy for a person to become a proponent of others because they have different perspectives on things. Now that the facts cannot be changed, let's look at them in another way. However, if you are anxious and hard to find yourself, you may wish to contact someone else to solve the problem from another angle.

8. Is life still messy?

Black and white shift, endless entertainment, excessive drinking, these are undoubtedly the most cruel consumption of the body. The worst damage to emotions. How can a messy life be happy? Happiness not only refers to eating, drinking, and playing, but also to the pursuit of wealth that will not naturally turn into happiness. It is better to start from today and learn to be an ordinary person and make everything orderly and orderly. A healthy mind will naturally bring happiness.

9. What is my ideal?

Do all ideas aim to earn money? All my dreams are the meaningless fortune list? Money is only a means of pursuing happiness. It is meaningful to convert it into a wealth of happiness. Try to set up some goals and ideals for yourself. The longer the term, the more happy you will be. The ideal is to give you a clear picture of why you are living.

10. Why not let it go?

If none of the above problems can bring happiness to yourself. So why stress all unhappiness in your mind? Since emotion is an indispensable aspect of a sound mind, it will free up space for sorrow if there is no room for happiness. Then, it is impossible to release impulsive emotions as long as they do not affect others' lives, as long as you do not bring any sequelae to yourself.

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TryAnswerThese 10 questions will make your life more peaceful, happy, and happy!