The GNU GRUB interface appears when you enter the system, and the White tab option is checked back
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Then find the band (recovery mode) Press E to edit
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Find red box content to remove RO recovery nomodeset
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At the end of this line add quiet splash rw Init=/bash, press F10 to save or restart
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The shell interface normally appears, then change the password here, then restart it to use the
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Enter the system with the root user login will be successful
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ubuntu14.04 forgot root password