Use a hole grip

For nearly four hours in the evening, eg was indeed a patent of young people, and it was almost impossible for me to stand up. In the second half of the journey, I had to take the backhand-Based Approach. Naturally, I used Kong Linghui's backhand to take the shot. I have been using this grip, but the backhand is cool, but it is awkward for the forehand to take the ball. I have been wondering, Kong Linghui said in the teaching film that his grip method can reduce the time for the conversion of the forehand, why can't I understand it? I have been trying to adjust the grip for more than an hour. I tried to adjust the grip without turning the camera handle. The forehand was not so awkward. I finally found out that, that is, the shoulder Pat should be placed on the top of the middle finger near the middle joint, not just on the joint, slightly biased, so that the positive and negative hands are more balanced, there is almost no need to adjust the backhand to the main hand.
Even in this way, it may not work at the beginning, because his grip method hurts my wrist and requires a hook on the wrist. It takes a long time to get sour, but the advantage is obvious, the backhand is very easy. You can easily attach your wrist to play and dial your wrist. It has a small amount of action and a strong contingency. It is very easy to handle internal balls and has a great threat, the pull and punch of the backhand are also easy to work out (of course, it is obvious that the backhand is a good way to hold the backhand). I admit that the power of the backhand is somewhat affected, however, as he said, the reverse operator has a fast conversion speed. Second, it is easy to block the operator. Because, from the reverse operator to the front operator, the attacker is naturally leaning forward and has a large forward angle, I was surprised to block the attacks against several opponents today.
In general, there are gains and losses. Depending on your own strategy, it is more suitable for people who have always been a backhand than the forehand. I have always felt that it is unnecessary for amateurs to emphasize the importance of the main player. First, the backhand technique is essential even for top experts. For amateurs, the backhand transition is not only more important, but also an important scoring method; second, the amateur foremaster is not as strong as the professional players, and cannot be as strong as the professional players. It is impossible to have both violence and stability. At the same time, there is a good continuity. In addition to violence, table tennis also needs to be placed. For amateurs, the backhand can be rubbed, pick, twist, play, block, dial, and pull. The forehand can attack, block, and have a chance to rotate at a certain speed, good placement, good continuity, basically enough. This is precisely the advantage of Kong Linghui's grip.