Use astaxanthin to increase high-density lipoprotein and reduce triglyceride

1. Low high-density lipoprotein cholesterol has been considered a risk factor for cardiovascular diseases. When people with high-density lipoprotein cholesterol lower than 1.2 mmol/L are susceptible to cardiovascular diseases, scientists from cihui University in Japan recently discovered: astaxanthin 12-16 mg/day is conducive to improving the high-density lipoprotein and lipid-linked hormone levels, effectively solving the problem of low-density lipoprotein. This is the first randomized, double-blind study in humans. Many drugs and foods that are known to solve the problem of low-density lipoprotein cholesterol are only the results of animal experiments, it does not mean that humans can get the same result)

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Astaxanthin significantly improves high-density lipoprotein HDL

 

Study Unit:Pharmacy Laboratory of kashiwa Hospital, cihui University, Chiba, Japan; International Institute of Nutrition and Metabolism, cihui University, Tokyo, Japan.

Background: Natural astaxanthin has been reported to significantly improve animal lipid levels (high-density lipoprotein low HDL) and other disorders and metabolic disorders, But astaxanthin on Human Lipid (high-density lipoprotein low HDL) and so on.

Method:The natural astaxanthin dose was, mg/day for 12 weeks, and placebo-controlled, sample: randomly chosen 25-60 years old, no diabetes or hypertension, 61 non-obese people with fasting serum triglyceride 120-200 mg/dl.

Result:Both body mass index (BMI) and low-density lipoprotein (LDL) did not affect the above dose, however, triglyceride (TG) was reduced by 30-50%, while high-density lipoprotein (HDL) significantly increased by 20-30%. Multi-Sample comparison showed that the levels of triglyceride in the 12 and 18 mg/day groups were significantly reduced by 30-50%, while those in the 6-12 mg/day dose group were significantly increased by 20-30%, 12-18 mg/day dose group had an increase in serum lipid condentions, and changes in lipid condentions were positively correlated with changes in high density lipoprotein (HDL), and were not associated with age BMI.

Conclusion:The study, the first ever randomized, double-blind (astaxanthin and placebo) controlled human study, shows that natural astaxanthin can consume human triglyceride (TG), significantly increasing high-density lipoprotein (HDL) and lipid contact.

(Figure 1)

(Figure 2)

Figure 1 shows that when astaxanthin reaches 12 mg/day, the maximum number of lipid consumins (insulin sensitivity increasing) is increased. Figure 2 shows: high-density lipoprotein HDL is also significantly improved with the increase of lipid condentions.

Most people think that "high cholesterol" is a bad physical phenomenon, in fact, it is not, high-density lipoprotein cholesterol (HDL-C) high significance is far greater than low-density lipoprotein cholesterol LDL significance, the discovery of high-density lipoprotein cholesterol (HDL-C) metabolism theory is simply an atomic bomb in the history of the world's medical history. His explosive force and shock wave have been affected for decades, many people have worked hard for the rest of their lives, because everyone knows that whoever can greatly improve high-density lipoprotein HDL solves the problems of coronary heart disease and even the whole heart and brain vascular disease, who can theoretically extend the life of mankind for decades. In October 2009, Japanese scientists finally found a comforting answer to astaxanthin, which significantly increased high density lipoprotein (HDL-C ). Evidence-based medicine research confirms that each increase of high-density lipoprotein protein by 0.1 mmol/L, the risk of atherosclerosis and cardiovascular disease is reduced by 50%, [high-density lipoprotein] the probability of cardiovascular disease in individuals with <0.9 mmol/L is 8 times that of individuals with [high-density lipoprotein] HDL> 1.68 mmol/L.

In addition to astaxanthin, which can significantly increase high-density lipoprotein cholesterol (HDL-C), some diet can also increase high-density lipoprotein, but not as significant as astaxanthin, suchWalnutIncrease the ratio of high-density lipoprotein (HDL.GarlicIt also improves high-density lipoprotein.Body fatContains special unsaturated fatty acids, which can improve high-density lipoprotein and prevent atherosclerosis. Pay attention to food. Also eat more foods containing linoleic acid, linoleic acid such as sesame oil, they also play a role in improving high density lipoprotein. Long-term physical exercise can reduce middle-and high-density lipoprotein proteins. Therefore, it is an important method to improve high-density lipoprotein.