Water and human body

water and human body

Water and human body

1. What is the relationship between water and human health?

A: The role of water in the human body is: transport nutrients, promote liquid circulation, help digestion, excretion of waste, maintain respiratory function, lubricate joints and regulate body temperature. Water not only plays a role in physical transport and media, but also participates directly in the structure of biological macromolecules, and the water and biological macromolecules accomplish the human body's material metabolism, energy metabolism and information metabolism. Water has a direct relationship with aging, longevity, immunity and metabolism. Water is the source of life, the health of this.

2. What help does water have on human health?

A: 1) water to prevent the appearance of premature aging. Face often exposed, by wind and rain, frozen sun stimulation most, water loss is the biggest, forever because of lack of water on the face early wrinkles, eyes early flower, hair early off. If can timely fill the face moisture, can make the face moist soft, Spring Yan often in.

2) water to prevent vascular disease. Blood is composed of 80% of water, blood shortage of water, will make blood vessels thickened, narrow, no elasticity, blood sticky, knot suppository, but also can cause brain atrophy, myocardial infarction, heart failure and so on, if can keep the blood is not lack of water, will greatly reduce vascular disease, reduce the rate of premature death.

3) water to prevent muscle atrophy. Muscle about 70% of the water, such as can often replenish the muscle moisture, will reduce the elderly more live meat less, the more live head of the shorter distress.

4) water solid bone. Bones contain a certain amount of moisture, even nails, teeth need a certain amount of water. If the bone moisture is satisfied, it will reduce the occurrence of a broken bone and a fragile disaster.

5) water promotes food digestion. Food digestion is mainly by gastrointestinal peristalsis and digestion solution. If you maintain gastrointestinal moisture, it will reduce constipation, intestinal stem, stone and other diseases.

6) Water regulates body temperature. Water has a thermal function, summer through blood, sweat heat spread to the surface of the body, winter through the urine to expel the heat, so that the body to maintain a suitable temperature.

7) Water disinfection to prevent cancer. The waste toxins in the body, are filtered by the kidneys, through the urine out of the body, such as the urinary system is not short of water, can be less prostatitis and cancer.

8) water to maintain respiratory function. Lung absorption of oxygen and carbon dioxide exhaled, all rely on water to lubricate the operation, such as the respiratory system is not short of water, will reduce asthma, emphysema and so on.

3. How much water should the normal person drink every day?

A: Normal people should drink about 3000ml of water every day, equivalent to 8 cups of water. In the night of frequent urination, sweating and blood clotting, you must also drink water. Drinking water is best often drink at normal temperature, do not drink, coffee and tea instead of water. All physiological activities of human body can not be separated from water, if sufficient amount of water to fill in time, will delay aging.

4. What is healthy water?

A: Healthy water is to meet the basic physiological function of the human body and the maintenance of life on the basis of long-term drinking can improve, improve the body's physiological effects and enhance human health, improve the quality of life of water.

5. What is the standard of healthy water?

A: 1) does not contain any substances that are poisonous, harmful and smelly to the human body.

2) water hardness to moderate, TDs value in about 300 advisable.

3) The mineral content and proportion of the human body in the water is moderate.

4) The ph value of water should be weakly reduced (7.2~7.6).

5) Small Water sub-group (half height is less than 90Hz).

6) moderate dissolved oxygen and carbon dioxide content in water (dissolved oxygen ≧6mg/l in water, carbon dioxide in 10~30mg/l).

7) The nutritional and physiological function of water (penetration, dissolution, metabolism, redox) is strong.

6, what is the energy of living water?

A: Energy water is also known as high-energy healthy water, for weakly alkaline small molecule group energy active waters, close to human cell water, water permeability, solubility, diffusion, emulsification and washing force will improve, with the function of promoting human health. So we call it "high-energy healthy water".

The characteristics of high energy healthy Water: (1) The adsorption force between the water sub-small, long-term keep small molecule regiment. (2) The amount of dissolved oxygen in water is large. (3) Water sub-permeability strong. (4) Water sub-contact with foreign objects (organs or general substances), can reduce the adsorption force, free causative agent, and quickly discharged from the mother. (5) completely retain the minerals of the original material, play its original vitality.

7, what is soft water, hard water?

A: The total amount of calcium and magnesium ions in the water is less than 30 mg/liter for soft, more than 450 mg/liter for hard, long-term drinking soft drink easy to suffer from cardio-cerebrovascular diseases, long-term drinking hard water prone to stone disease, the hardness of the 80~200 mg/L is the most ideal. We measure the total content of dissolved solids in water using the "TDS" indicator. TDS value is less than 60 of the soft water, the TDS value is more than 300 for the partial hard water.

8, hard water good or soft water good?

A: First understand the relationship between calcium and magnesium ions and human health. Calcium and magnesium ions are the daily necessities of the human body, if the water has a certain hardness, through drinking water can be supplemented by a certain amount of calcium and magnesium ions. People who take soft water for a long time need to be supplemented by other means. In fact, the hardness of water is too high and too low is not good, because the hardness of water and some diseases have a close relationship. The survey found that the incidence of cardiovascular disease was lower in areas with higher water hardness.

9. Does the taste of water have anything to do with soft and hard?

A: There is a relationship, most of the mineral water hardness is high, so that people feel fresh and delicious, and soft and bland. But with hard water to make tea, coffee, taste will be affected, so, tea, especially when drinking green tea is best to use a soft point to brew.

10, the body of water how many days completely replaced?

A: The body moisture generally 20 days completely replaced. So insist on drinking healthy water for more than one months, the body will have some improvement reaction.

11, "dietary nourishment than Sibu, Sibu than water to fill", this sentence is who said?

Answer: Is the Ming Lishizhen in the Compendium of Materia Medica.

12. What is the cause of human disease 80%?

A: According to the World Health Organization (WHO), 80% of human diseases, 33% of deaths and 80% of cancers are caused by unclean drinking water. At least 15 million people worldwide die every year from water pollution-induced diseases. Existing adult diseases are directly related to unhealthy drinking water.

13, what is the main cause of human aging?

A: Acidic physique is the main cause of human aging. The aging process of the human body has begun from the day of birth, the process is the accumulation of metabolic waste in the body, even if there is no toxic substances in food, these metabolites need to be excreted in vitro. If the food contains harmful substances, they arrive in the body and become toxic waste, need to detoxify after the body out of the body, not completely excluded from the accumulation of waste in some parts of the body, resulting in poor nutrition supply, a variety of physiological functions decline, people are prone to aging. Therefore, it is the best, cheapest and most convenient way to slow down aging by drinking weak alkaline water and removing acidic waste from the body.

14. What is acidic food?

A: Metabolic end products containing phosphorus, sulfur, chlorine and other elements of more food is generally acidic food, such as rice, noodles, meat, eggs, milk, grease, alcohol, sugar and so on.

15. What is alkaline food?

A: Metabolic end-products containing potassium, calcium, sodium, magnesium and other elements of the food is generally alkaline food, such as fruits, vegetables, soy products, kelp, alkaline beverages.

16, life, work pressure conference to promote acidic constitution?

A: Not only diet, long-term work stress, stress may also lead to endocrine disorders of the body, contributing to acidic physique.

17, the human body acidification is the source of disease?

A: The world famous Doctor of Medicine, Japanese Xiao Shorong, said: "The human body acidification is the source of disease." "Hypertension, high blood quality, constipation, gout, gastric ulcer, obesity, osteoporosis, arteriosclerosis, kidney stones and other modern common diseases are directly related to the acidic constitution, the study found that the cancer is also related to the acidic constitution, cancer cells in the acidic environment is particularly active, all cancer patients are acidic physique."

18, the body's normal body fluid ph value should be how much?

A: The normal body fluid ph is between 7.35~7.45. Human body fluid acid alkaline ph value below 7, people will be sick. In people's lives, less sick, physically strong accounted for 10% of the proportion of the Constitution is alkaline; 90% of the body is acidic. Of these, 10% are seriously ill, while the remaining 80% of the acidic body is in sub-health condition.

19. What is the characteristic of acidic constitution?

Answer: What are the characteristics of acidic constitution?

1) The body appears obese, sleepy, tired and depressed.

2) Acidic constitution prone to ulcers, constipation and so on. When the increase in the acid in the human body causes a qualitative change, the disease is produced.

3) Gastric acid is too much, it will cause stomach pain, acid water, and even develop into gastric ulcer.

4) The acidity in the body fluid is high, will produce an acidic substance, medically called purine, this substance swims in the body, will form a kind of crystallization in the joint part, this kind of crystallization directly causes the joint gout disease.

In short, because the body acidic substances caused by too many symptoms, such as the gastrointestinal tract caused by high acid stomach, constipation, chronic diarrhea, excessive uric acid, aching limbs and so on.

20. Does acidic physique affect children's intelligence?

Answer: Yes! A survey of 42 children by Oxford University in the UK found that the IQ of a child has a strong relationship with the ph of the cerebral cortex. The more alkaline the cortex, the higher the IQ. Conversely, the lower the IQ.

21, drinking acidic water quality of the elderly why prone to dementia?

A: Alzheimer's is associated with aluminum, which is usually insoluble in water and does not cause people to enter the body through drinking water. However, in acidic water quality, aluminum is "activated" and is soluble, aluminum with acidic water to enter the body, so drinking acidic water people prone to Alzheimer's disease.

22, why longevity Village People can live longer?

A: The study found that longevity village is a relatively concentrated place in the world, where the 100-year-old elderly people everywhere, the average life expectancy of 120 years, the local drinking water is weak alkaline small molecule group of mineral water.

23, Cola, soda can drink often?

A: Coke, soda drink ph is generally 2.5, the equivalent of dilute hydrochloric acid acidity, in coke, soda drinks put a nail a few days after dissolving disappeared, will lead to human osteoporosis, such drinks best not often drink or drink less!

24, such as feeling thirsty to drink water, this habit is good?

A: When thirsty to drink water, we call it passive water. Thirst is a physiological response, is a physiological signal, with a sense of thirst, it means that the body has been dehydrated, has been in the state of dehydration is not normal physiological state, so thirst before drinking water is already late, long-term such health disadvantage.

25. What disinfection is used in China's tap water?

A: Most of our tap water is disinfected with chlorine. It is not possible to remove the heavy metals and organic compounds in the water, and there will be the harm of chloroform substances.

26. What will happen when the tap water is boiled for 20 minutes?

A: In the 70 's the United States for the first time after boiling water after 20 minutes, the resulting chloroform multiplied, but also produced nitrite, are very strong carcinogenicity.

27. Is there any size of water?

Answer: Yes, a water molecule group of water molecules greater than 9 is a macromolecular group of water, less than 9 is a small molecule group of water, stationary water, more than 30 molecular groups, water 13~15 a molecular group, mountain Spring about 9 Molecular group, the large LU liling-dimensional energy water is a small molecule group, water molecule group the greater the activity of water, the higher the oxygen content, The better for human health.

28. Does water have acid and alkali points?

A: The ph value of water is weakly alkaline water at 7-8, and 6.9 or less is acidic water. Coke ph is generally 2.5, is strong acidic water. The ph value of purified water is usually 5.5~6.5, and it is acidic water. Acidic water is a corrosive water, long-term drinking easily caused by the pine and affect people's IQ.

29. What water is purified water?

A: pure water through the anti-penetration technology to the water through the process of processing, in the processing, the original water beneficial minerals and trace elements are all removed, is acidic water, on the health of people have some harm.

30. What is the normal dietary ratio?

A: The normal diet should be 1 parts of acidic food 3 parts of alkaline food, so as to maintain the basic characteristics of the body.

31. What is the scientific method of drinking water?

A: 1) drink enough water, 2) to take active water, 3) drink water to be steady.

32, why do you want to get up in the morning to fill the water?

A: Get up early in the morning to develop the habit of drinking water. That is to do " get up and drink and brush" three-step song. After a night's rest, blood viscosity increased, insufficient blood volume, microcirculation stasis, it is easy to cause blood flow is not smooth, high blood pressure, so at this time the most need to fill the water. Drinking water before brushing can be the morning in the mouth of the highest concentration has a good sterilization and disinfection of saliva drink belly, to the whole digestive tract disinfection. Morning water, drink with the same room temperature at the same temperature as the best, keep the dissolved oxygen in the water, with specific biological activity, it is more easily through the cell membrane, and can promote metabolism, increase immune function. Early morning gastrointestinal emptying, cold or too hot water will stimulate the gastrointestinal, can cause discomfort. Drinking water to small mouth to drink, if the water speed too fierce, harmful to health, may cause blood pressure to reduce, causing headaches, nausea.

33, every day before bed to fill the water good?

A: In addition to sleep before the water to soothe sleep, but more important is to sleep before the water can prevent blood circulation in advance of the disease, reduce the incidence of cardiovascular disease in the morning.

34. Do you want to drink water before bathing?

A: You should drink a glass of water before taking a bath. In the process of bathing, pores open the body of water is easy to lose, especially in the sauna, water loss is more serious.

35, Summer in the air-conditioned room should be in time to replenish water?

A: Yes, air conditioning room air is relatively dry, skin moisture evaporation is more, so should be in time to replenish water.

36, what time drinking bad?

A: While eating and drinking water is not good, because when people eat before and eat, gastric juice a lot of secretion, if drinking water will dilute the gastric juice, affecting food digestion. So don't drink a lot of water after meals and meals. Before meals, you should drink fruit and vegetable juice and soup, can stimulate appetite, improve appetite. After dinner, it is advisable to drink some warm tea, the function of tea is to promote digestion, cholesterol reduction. But the tea is cold, empty belly drink before meals, tea straight into the viscera, will be cold to the spleen and stomach, early morning empty belly drink, more damage to kidney gas. No matter what you drink, the amount of drinks before meals should be about a cup of the appropriate. If you have a dry mouth at dinner, sip a drink to make the enzymes work.

The best time to drink is when you get up in the morning. Because drinking water in the morning can help the body detoxify. If you drink 7 cups of water a day for example, you should get up to an hour before meals, drink 4 cups, drink 1 cups an hour after lunch, drink 1 cups after work, and drink 1 cups an hour before bedtime after dinner. According to experts, drinking water for asthma and constipation patients have a significant effect.

37, now most people are drinking boiled water, water is not all very safe?

A: Boiling water after drinking is our living habits. But habits--not necessarily healthy. At present, the process of the national waterworks is still the traditional process (through alum, lime powder, bleaching powder three-way treatment), the process of water source of organic pollutants (pesticides, herbicides, etc.), heavy metals can only remove about 20%, and most cities in the water pipe network or water tank is relatively old, resulting in two pollution, the water will have rust , sediment, red insects and other impurities, there is the byproduct of residual chlorine and other causes of health hazards. And boiled water is just to heat water to boil open sterilization, other pollutants remain in the water. When boiling water with aluminum or iron containers, the nitrite in tap water (strong carcinogenic) will increase with it, with an iron container to increase by double-or--------5 minutes after boiling with aluminum container, nitrite is 10 times of raw water, and 20 minutes later. When boiling water, the oxygen content is reduced (so fish and flowers will not be used Cheng). After a long period of boiling water (including the static bottled water) The molecular structure of water into a long chain, not easily absorbed by the body. Chinese calcium deficiency is also related to the likes of drinking water. So drinking boiled water for a long time is harmful to human health. Advocated through the family water treatment equipment Terminal water purifier and straight drink machine to the deep treatment of tap water to achieve direct drinking.

38, often drink bottled water good?

A: Not good! Bottled water has several shortcomings to date has not been resolved:

1) Bottled Pure water "pure" in the production process, the harmful substances removed at the same time, tap water beneficial trace elements are also removed. In 1997, Shanghai Education Commission began to prohibit primary and secondary school students to drink purified water, pointed out: "Primary and secondary school students due to exercise, sweating and other trace elements, because drinking pure water can not be supplemented, so prohibit drinking." Just as we use pure washing to clear our difficulty in food to absorb trace elements, will drain the human body trace elements, which will endanger the health of a generation.

2) two times pollution of bottled water. Because it is the pressure water, how much water out, there will be the same volume of air into the barrel, the bacteria in the air in three days of rapid reproduction. Three days after the water, has been more than the national standard of sanitary drinking water. However, water is bought with money. It's not going to pour out.

3) expensive. Pure water production cost is not high, due to water plant, water station, water company's distribution costs and several links required profit value, to the retail is very expensive about 10 yuan.

4) pure water due to production process reasons, ph value is weak acidic. Not conducive to the medium and acidic constitution.

5) Now the market management of bottled water is more chaotic, there are a lot of "black barrels", "dirty water" will affect human health.

6) Bottled water This artificial water on human cells is a "foreign body", water structure and function have undergone corresponding changes, not suitable for long-term drinking.

39. Why is the energy flowing water weak alkaline?

A: Because the energy of living water rich in alkaline metal ions beneficial to the human body, and due to the effect of the energy of the negative ions in the waters of the water and a part of the positive h﹢ (hydrogen root) ions, so that the water negatively charged ohˉ (hydrogen hydroxide root) ions too much and make water weak alkaline.

40, Mineral Zinc (Zn) on the human body what is the benefit of the effect?

A: Zinc is to maintain cell structure, strengthen immunity, anti-aging, anti-cancer. (based on information provided by the Guangzhou Institute of Trace elements)

41, lack of mineral zinc (Zn) on the human body what harm?

A: Zinc deficiency can cause loss of appetite, growth retardation, poor intelligence, low immunity, alopecia, dermatitis, vasculitis, coronary heart disease, diabetes, cancer, premature aging and other illnesses. (based on information provided by the Guangzhou Institute of Trace elements)

42, Mineral Manganese (MN) on the human body what is the benefit of the effect?

A: Manganese is to promote bone formation and gonadal development, improve the role of insulin, participate in hematopoiesis, enhance immunity, eliminate free radicals. (based on information provided by the Guangzhou Institute of Trace elements)

43, lack of minerals manganese (MN) on the human body what harm?

A: Manganese deficiency can lead to malnutrition, slow growth, mental retardation, reproductive function inhibition, epilepsy, liver cancer and other diseases. (based on information provided by the Guangzhou Institute of Trace elements)

44. What are the benefits of mineral strontium (SR) in human body?

A: Strontium can prevent high blood pressure, protect the stability of biological membrane. (based on information provided by the Guangzhou Institute of Trace elements)

45. What is the disadvantage of lack of mineral strontium (SR) in human body?

Answer: The lack of strontium can lead to fracture difficult to heal, urinary calculus, white hair, senile osteoporosis and other diseases. (according to the information provided by the Guangzhou Institute of Trace elements) 46. What are the benefits of mineral selenium (SE) to the human body?

A: Selenium is the bane of cancer, remove the body lead, mercury, cadmium, thallium and other harmful elements, clear free radicals, blood sticky, anti-aging. (based on information provided by the Guangzhou Institute of Trace elements)

47, lack of mineral selenium (SE) on the human body what harm?

A: Selenium deficiency can cause mental retardation and physiological dysfunction, cardiovascular disease, Baine

Water and human body