What is anger

 

There are bad things in the world.
--- Chen Yu-chen
People often get angry with small things in their lives. In fact, they do not want to do this, but they cannot control their own moods. Being angry not only affects your physical and mental health, but also affects your interpersonal relationships.

Once upon a time, a woman was angry when she encountered something unpleasant and had a stiff relationship with her neighbors and friends. She was very angry. She wanted to change it. She couldn't change it for a while, so she was unhappy all day.
One day, when She chatted with a friend, she expressed her grief. After hearing this, my friend said to her: I heard that the old monk in the Nanshan temple is a good monk. He may be able to solve this problem for you!
So she went to the monk. Said to the monk, "Master, why am I always angry? Can you tell me why ?" The master smiled and did not answer: "Oh, donor, please come with me !" The monk brought the woman to the door of a small firewood room and said, "Lord, please come in !" The woman was very strange, but she did not understand what the old monk meant, but she still went into the firewood room with a hard scalp! Then the old monk quickly closed the door and locked the door. Then he turned and walked away. When a woman looked at me, she was so angry that she said, "Why are you a dead monk holding me inside ?" "Let me go out ......"
After a long time, the monk did not care. The woman began to pray again, and the monk turned a deaf ear. Finally, the woman was silence. Gao Miao came out and asked her, "Are you still angry ?"
The woman replied, "I'm just angry with myself. Why am I suffering from sin here ."
"How can someone who cannot forgive others ?" The monk swept away.
After a long time, Gao Miao asked her, "Are you still angry ?"
"You are not angry now ." The woman replied.
"Why ?"
"There is no way to be angry ."
"Your breath has not vanished, and you are still pressed in your heart. It will still be intense after the outbreak ." After that, the monk left again.
When the monk came to the door for the third time, the woman immediately stepped forward and said, "I am not angry now, because it is not worthwhile ."
"I still know what is not worth it. It seems that there is still a balance in my mind ." Said Gao with a smile.
When the monk stood outside the door in the sunset, the woman asked the monk, "what is the spirit of the master ?"
The tea in the hand of the monk spilled onto the ground. After reading it for a long time, the lady realized that she had returned after a long thank-you.
From this story, we can draw the following conclusion: we often think that others have hurt us, but we never know why. Is it true that they are others' mistakes? If you think about it, you will find that God cares about himself! My friends have never left me!
Why must we be angry? In fact, it is what people spit out, but you get into the mouth, you will feel nausea when you swallow it; when you don't care about it, it will automatically disappear.
The sunset is like gold and the moon is like silver. Happiness and happiness in life are endless. Where can we get angry?
Angry is to punish others for their mistakes.