Why my Outlook can only receive mail messages, send a test email message: This message cannot be sent. Please verify the email in the account properties

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Check Outlook's account binding settings, for example in Outlook Express
1. Open Outlook Express, click "Tools" option, select "Account" option: In the pop-up window, select the "Mail" tab: Click "Add" button, select "Mail" tab: 2, enter your name in the Display Name prompt box, such as (China Mail Network), and then click "Next": 3, In the e-mail address Prompt box, enter the full name of the email address, such as: [email protected], then click "Next": 4, select "POP3 Server" at my mail server, and then enter in the Receive mail (POP3,IMAP or HTTP) Server prompt box: Pop.163.com, in the outgoing mail server (SMTP) prompt box enter: smtp.163.com, and then click "Next": 5, in the Account Name prompt box, enter the full name of the mail address: [email protected], In the Password prompt box, enter the same password as the webmail mailbox, and tick the Remember Password check box. Confirm Do not check "Use Secure Password Authentication login", click "Next": 5, congratulations, you have set up your account, please click "Done"/6, click "Mail" tab, select the email account you created , click the "Properties" button to enter: 7, please check the "receive mail or sync include this account" option, click "Server" ENTER: 88, please check, account name should enter the full name of the email address, such as: [email protected], please tick "My server requires authentication", and then click " Set button to enter: please tick "Use the same settings as the receiving mail server", click "OK": Click "Advanced" to enter, the server timeout to the maximum, if you need to keep a copy of the message on the page, please tick "keep a copy of the message on the server", click "OK":

Why my Outlook can only receive mail messages, send a test email message: This message cannot be sent. Please verify the email in the account properties