Will Instant Noodles become fat?

1. The main ingredient of instant noodles is carbohydrate-starch, and carbohydrate is the first of the three major energy sources in the human body. Do you mean you will get fat when you eat too much?

2. In the production process of instant noodles, there is a process that is too oily. The oil and fat are the most powerful sources of human energy.
Hey, it's not good to eat too much.
3. How many flavor bags do you eat for instant noodles? MSG flavor, preservative oil, a little water loss of vegetables, a huge amount of garbage energy in short
And many other places.
4. Instant noodles do not have essential protein (amino acids), vitamins, minerals, cellulose, ah, single taste, and single nutrition.
In the long run, if the body is not fat, it is because of malnutrition. At that time, it is dangerous. Don't eat dolls.
Occasionally, it is okay to miss it once, but it cannot be extreme. To lose weight properly, you need to eat it in a balanced manner.
A pack of 470 GB instant noodles contain calories, and the face will be swollen if you eat instant noodles before going to bed at night. Hot noodles
Very high, but you eat it in the morning, it should not be fat. There are a lot of preservatives in the instant noodles. It is better for everyone to eat less instant noodles.
It is not good for your health !!

In short, it is better to eat less. Especially in the development of children and the elderly. Normal adults eat 1 ~ 2 packages are not serious. No
Purchasing low-quality products: people should not purchase low-quality instant noodles because they are cheap. Non-fried instant noodles have appeared in South Korea, and our country is currently in trial
Process. Others should also pay attention not to eat instant noodles that exceed the shelf life; after flushing, pour the noodle soup, and then continue the water or soup to reduce the salt and
Other harmful substances; add your favorite meat dishes to increase vitamins, protein and dietary fiber.