You have the right to be unhappy.

There is a scene in the movie "heart of America, rose feeling", which describes a strong female engaged in real estate intermediary business. She had many self-motivated courses. Before she went out to work every day, she drove on the road, "This will be a wonderful day! "" I can make a deal today! "
She finally went to the house where she was going to be an intermediary on that day, and cleaned it seriously and actively, while doing things and motivating herself. Indeed, good luck will come to optimistic people. Within a day, she was not dedicated to the House, and several customers came to visit the house. In the face of these customers, she gave a detailed explanation of their doubts and refuted them in a euphemism, and cleverly concealed her rhetoric in the advertisement (which may be her biggest failure ). Serious women are the most beautiful. That's right! However, this beautiful-looking woman did not sell the house smoothly that day.
XI Yang, tired of her, feel quite desperate, sad cannot suppress, squatting on the ground crying. To be honest, I saw her true beauty only when she was crying. That is the time to let go of all the armed forces in the workplace, unload the pressure of ambition, and return to the true and pure self, revealing the softest and most authentic aspects of human nature.
If you do your best, the results are still unsatisfactory, and you do have the right to be unhappy. Maybe, in the process of hard work, the method is wrong, the skills need to be improved, it doesn't matter, after a cry, start again!
In my opinion, allowing myself to be unhappy is one of the ways to relieve stress. Of course, you should not make yourself unhappy for a long time. It is not healthy. However, forcing yourself to always behave happily is equally harmful to physical and mental development. Temporary unhappiness is a common transitional period in life. After all, we are all living, and no one is celebrating the Chinese New Year every day.
The ups and downs of emotions and luck are natural.
The reason for unhappiness may be related to your physical strength, your work progress, or your emotional life's setbacks or crisis of interpersonal relationships. In short, there must be a reason for unhappiness, but you must discover or acknowledge unhappiness before you can further find a solution to the problem.
Sometimes, you will find that there are no special negative factors that may lead to unhappiness. It is probably because of long-term fatigue. At least, you know you have to schedule a vacation. Being able to feel unhappy is a smart self-perception. It is much better than people who are insensitive and confused about their mood.
There is another kind of person who knows that he is not happy, but is forced to be happy. However, unhappiness is a kind of smell. People approaching will be able to smell it. Unless that person is too dull to be close to a stuffy nose. Moderate strong smile is certainly a courtesy. In order not to influence others' emotions, we do not have to say: "I am not happy now. "But if a person who does not stop smiling for three hundred and sixty-five days a day or 24 hours a day, the lines on his face must be stiff. Instead, it gives people the illusion of "smile without smile", resulting in an insincere impression and a sense of separation from interpersonal relationships.
You have the right to be unhappy. Only by accepting the fact that you are unhappy Can you avoid using your unhappiness as a weapon to attack others. When you discover that you are not happy, take a break and allow yourself to stay and do less. Wait until your mood changes and start again.
In special cases, you must temporarily hide your unhappy mood. You can even tell a trusted person that you are not happy at the moment and ask him to share the scenes that may have to be handled.
I have seen unhappy people for years. None of them looked good. When he wanted to help him, he said, "Actually, I'm fine! This is none of your business. "Or" you can't do anything. I just cannot be happy. "
During my speech on campus, I met a male student who had never slept well for more than a year since his last fall in love. He was not cheerful and his physical strength gradually weakened. The students asked me with great enthusiasm: "Brother Wu, what should we do to help him out of the shadows of love and regain his happy life. "
My answer is concise: "I suggest this student go to the doctor! "This is not a breeze, nor a joke, but a sincere suggestion. I think that a person's unhappiness is mostly caused by himself. There is a saying: "Only you can make you unhappy in the world. "It makes sense. The same is true for thinking in another direction.
"The world can make you regain happiness, but you alone. "If you do your best but find that you have lost your happiness, you should see a doctor and receive professional medical assistance.
Remember: you have the right to be unhappy, but you also have the obligation to make yourself happy again.