30 days to complete one thing to record it with "Stride together"

If you are a person who loves self-management, you should have read more than once about the topic similar to "30 days to develop a good habit." In the field of self-improvement and time management, there are several times that cannot be overlooked: The 25-minute tomato working method, the maximum-gtd of a week, and 30 days-the ideal cycle of habit-forming. Theoretically, if you can do one thing for 30 consecutive days (something that doesn't need to be done for 30 consecutive days, like going to a gym, needing to go the next day, every time it takes you 30 days to maintain that frequency), then you can develop a habit. The same theory can be developed to not only develop a habit, but to do something, give yourself a time to recharge, learn a skill, and so on. The application of "striding together" is to help complete and record one thing in the "30-Day Theory". First, let's take a look at a video from a giant stride, briefly introducing the "30-day theory" to let people know what to do in 30 days. This kind of use of various theories to help users develop habits of the application and a few, usually encounter a common problem: any application can only play a supporting role, ultimately, whether to adhere to the use of the user's own willpower, together with a stride is no exception, But apps can help users push themselves from a number of other perspectives: a "positive energy" event that includes saving money, learning new things, losing weight, exercising, reading and so on, allows users to customize what they want to do for one months. Whether it's a preset task or a custom thing, it takes 30 points of energy to open, the first landing will give 100 points, a day to complete a task or upload a progress will get 1 points of energy points. In other words, the same one months can do up to 3 things, to avoid opening too many goals and can not complete the situation. At the same time, each goal can also set up a separate reminder to help users adhere to the task every day. The sharing of social platforms is also an indispensable feature, although in the actual implementation, due to a lot of application user group coverage is not enough to cause and not too many friends can urge each other, but through ranking, competition and other ways, or to a certain extent, to the user behavior to play a certain role in promoting. Similar to the variety of applications we've covered before, a great stride is also a tool-class application designed to give users a good support for self-improvement and learning. "30-Day Theory" is a proven and effective way to promote self-improvement, in this way to motivate users to adhere to the use and record, the ultimate goal is to guide users to develop the use of "Together" habit. And to the user, can urge oneself to develop a good habit certainly is a good thing, just don't ignore the nature of the matter, download a lot of various applications after Maiduhuanzhu is not good.