"30 Days to lose weight": Weight loss assistant combined with Chinese medicine theory

Tencent Digital News (summer) since the smart phone, I am very interested in a variety of apps, especially on the diet such as app ... I once thought that the app for weight loss was not very useful to people, and even some of it was a bluff, but it wasn't. Today I would like to introduce a weight loss app, "30 days to lose weight." "30 Days Weight loss" function is relatively simple, but very practical. Opening the interface after the first installation will allow you to enter your personal physical condition, such as height, weight, and age. After simply filling in the information, the 30-day diet will help you automatically generate your personal sports plan and ask you to keep practicing every day. Here, I fill out my personal information, "30 days weight Loss" To my conclusion: Obesity index on the high side, it means I'm fat ... "30 days to lose weight" for me to generate a personal sports plan, there are 6 groups of weight loss exercise, each group to adhere to do 5 days, and can set the daily motion reminder time, to remind me to exercise. So must insist every day, this is actually not so easy for me, otherwise I will not be fat, is too lazy to move.