Mark (Black) demonstrates the action in the physical training practice class. Http://www.aliyun.com/zixun/aggregation/79250.html "> newspaper reporter Huang Zhiyang
In competitive sports, physical fitness is the basis for implementing technical tactics and achieving good results, and athletes who are in poor physical condition and prone to sudden injuries can also cause the game to become passive or even defeated. Looking back over the past more than 10 years, the ranks of football countries have been stranded in this, the international players in the game of overdraft, running, leg cramps is not uncommon.
In terms of physical training, what is the difference between Chinese football? By the "2014 Ball project data and physical fitness training seminar" held in Beijing over the weekend, the reporter interviewed the relevant field experts at home and abroad.
"German experience" broadens coaching vision
The seminar lasted 3 days, sponsored by the National Sports Administration, the Beijing Municipal Bureau of Sport, invited more than 10 international experts in large data and physical training, and lectures for the team managers and coaches of the ball project amounted to more than 20 sections, covering all aspects of physical training.
The United States Exos Fitness Training Agency founder Mark Wostegen as the German soccer physical fitness head coach, Germany in this summer's World Cup success in Brazil to make its team reputation. "We uphold the ' every day is a race day ' concept, athletes need to be in the thinking, nutrition, movement and recovery links to adjust, so as to help the game to carry out technical and tactical, extended sports career golden period." "It is one of the most critical factors for the German team to provide different aerobic training for these 4 areas in the course of their physical fitness training during the past 10," said Mark, sharing his experience. ”
Exos Team data analyst Dasi Norman in the "German football team's pre-rehabilitation, rehabilitation, regeneration methods," The lecture also introduced, for athletes to establish personal files, data monitoring and scientific recuperation, can better achieve physical recovery.
In this respect, the Olympic men's soccer coach Fubo, the Chinese football coach Chuliang and other people are very interested in, and in the interactive initiative raise hands to mark questions. Speaking of the harvest of the seminar, Fuborien said "very good", "they have many years of successful experience, and will have to sit down to discuss how to promote ball games, especially football physical training." "Fubo, for example, has tried some new methods to practice leg strength," the meeting found that the master also practiced this. In short, broaden our coaches ' horizons. ”
Have the data without coach Ningxin experience
"Data monitoring and physical training as the core training base, for athletes is the most important." "The technology is now fully applied to sports teams ' physical training," says Mark.
What is the current status of research in China? "In fact, we are not backward." Wei Hongwen, an associate professor of sports rehabilitation at Beijing Sports University, who has participated in the national men's and women's football training, said, "These years general administration and many provinces and cities sports research institutes, sports colleges and universities are doing this kind of study." For example, the international players after a season of the league after the physical fatigue, where tired, tired to what extent, how to recover, we can also monitor data. ”
Data collection, analysis and processing for physical training services, but the two are still somewhat disjointed. A meeting of experts pointed out that the scientific research team to use data to speak, the adoption or not depends on the trainer, "some coaches are more convinced of their own judgment, according to past experience to arrange the training program, and some of the use of too much training time, the more inconsistent with data monitoring." "The experts call for new scientific and technological means, football coaches, especially grass-roots, reserve Echelon coaches still need to update the concept."
In addition, in the more confrontational international competitions, the internationals often give the outside world the impression of "poor physical fitness". Wei Hongwen that this and domestic grassroots, Echelon training level is not high. Taking the Chinese women's team as an example, because the players reduced, the overall level of women's football from the local teams began to decline, the athletes to cope with the strength of the domestic competition, far from the international competition requirements, "to the national team slowly ' melt ' practice, time is certainly not enough." "Even if the wonderfully, Sarah Palin and other famous team of foreign coaches, also need a longer adaptation period," Inn "for the men's soccer international to prescribe physical training.
Lack of money shortage of scientific research strength to be reinforced
It is noteworthy that the number of football countries in the ranks of the scientific research support forces vary greatly, some teams are extremely scarce scientific research staff. "Limited by the establishment, we often set up only one scientific research coach, to take into account the team's physical fitness, rehabilitation, nutrition and so on." "Talking about the complex team of foreign excellent sports teams, a member of the Chinese women's soccer coaching team is very envious," people are meticulous division of labor, the allocation of specialized Nutrition Division, Rehabilitation division, and even psychological counselors, all-round protection of athletes. Mark also said that Chinese sports training too much emphasis on technical and tactical, lack of monitoring of body metabolism, physical rehabilitation division is very few.
"The meeting initially learned the new concept of physical training, to work with others to see how to improve the special ability." Fubo told reporters that the current Olympic team's physical training by two or three people temporarily responsible for, "in the future certainly need more professional physical training." ”
"We hope to change our minds by inviting foreign experts to teach, or that competitive sports need a revolution." Zhenhua, deputy director of the National Sports administration, said that the Chinese Olympic Committee has cooperated with Exos and other institutions since the London Olympic cycle, although their new ideas are in dispute with the team, "but overall the new idea represents an advanced direction." ”
Zhenhua said some collective projects in the process of building a complex team faced with the problem of preparation and lack of funds, the current approach is through the general administration and provincial and municipal efforts and market operation to solve, "but some teams to the human configuration to reach the level of foreign outstanding professional team, temporarily still do not." ”