Did you weave a scarf today?

Summary: Experts say play micro Bo to grasp the degree of today you weave scarf it? With the rapid development of micro-blogging, more and more people meet to chat about Weibo. But because of the obsession Weibo, netizens appear a large number of micro-blog control, they daily on the ground micro-blog, one is more than 10 hours,

Experts say to play Weibo

"Do you weave a scarf today?" "With the rapid development of micro-blogging, more and more people meet to chat about Weibo." But because of "infatuation" Weibo, netizens appear a large number of "micro-bo control", they daily on the ground micro Bo, one is more than 10 hours, even give up sleep time.

Yesterday, the reporter learned from the major hospital psychology department, clinical microblog addicts gradually increased, many of them suffer from obsessive-compulsive disorder and anxiety.

"Micro-bo control" got obsessive-compulsive disorder

Because of the micro-win psychological disease, Wang (alias) in the provincial Hospital of the Department of Medicine is the first.

Wang is an IT company General Staff, recently played micro Bo very distressed.

Since the establishment of Bo, he was on the micro-blog, the average daily browsing micro-bo time more than 10 hours, became a veritable micro-bo control. Gradually, he found himself anxious and in a very poor state of mind. The next day went to work with no spirit and no appetite.

"I always subconsciously forced myself to see the micro-blog, I am looking forward to refreshing the page at the moment, even if I go to the toilet at night to see." Wang said, "in the office and at home, I sit in front of the computer, will open the microblog page;" On the way to work and on business, I use micro-blogging on my mobile phone to upload photos immediately; waking up every day, I'm thinking about what Weibo should be talking about today with Bo friends; Wake up at two or three hours to refresh the page. ”

"To tell you the truth, I like to talk to Weibo about a relationship." Wang reluctantly said, but this love is too tired, I feel my body can not bear. ”

Helpless, he had to turn to a psychiatrist. Dr. Xu Fangzhong, director of the psychology Department of the provincial Tong de Hospital, was diagnosed as obsessive-compulsive disorder.

A survey conducted by The Times network showed that 300 people surveyed there are 78 people (26%) The first thing to open a computer every day is micro-blog, 45 people (15%) out of the use of mobile phones, anytime and anywhere to send micro bo, the toilet also does not delay, and 18 people (6%) daily micro-blog 10 more 84 people (28%) have at least 1-3 tweets a day, and only a few 21 people who don't speak on Weibo, and 42 who have a free microblog, and only 12 of them.

Six-hour continuous microblog may be addictive

In fact, there are more and more cases of micro-blogging addiction. Hangzhou all major hospitals have similar patients in the psychology department.

How to be a micro-blogging addiction? Dr. Xu Fangzhong, director of the psychology Department of the provincial Tong de Hospital, explained that according to the "Clinical diagnostic criteria for Internet addiction", if an individual spends more than 6 hours a day on the Internet for part-time learning purposes, and meets the following symptom criteria for more than 3 months, that is "internet addiction".

The main performance is the use of the network has a strong desire or impulse movement, reduce or stop the Internet will be a whole body discomfort, irritability, irritability, inattention, sleep disorders and other responses.

At the same time, the addiction criteria should be at least 1 in accordance with the following 5 articles: increasing the amount of time and input to use the network in order to achieve satisfaction, the use of the network to start, end and duration difficult to control, stubborn use of the network regardless of its obvious harmful consequences, even know that the harm of network use is still difficult to stop Reduce or abandon other interests, recreational or social activities as a result of the use of the Internet, and use the Internet as a way to evade problems or mitigate negative emotions.

"In the same way, Micro Bo 6 hours a day, and meet the above symptoms standard more than 3 months, that is, micro-bo addiction." ”

Weibo addiction can cause two major heart diseases

"Don't underestimate Weibo addiction, it is likely to lead to anxiety and obsessive-compulsive disorder." Dr. Xu Fangzhong said that the first thing to turn on the computer every day is micro-blog, to send micro Bo 10 or more, at least 1-3 times a day micro-blog, often for no reason repeatedly open Weibo, repeatedly refresh the microblog page. Those who meet the above conditions are already suffering from micro-blogging obsessive-compulsive disorder. At the same time, work on micro-blog, work also on micro-blog, eat to play micro-blog, the toilet is playing micro Bo, all the time to maintain a high level of excitement, even the rest of the time was micro-Bo squeezed out. This often leads to insufficient sleep time, exhaustion, mental weakness, more serious will cause anxiety disorder.

"These people's lives can not be separated from the micro-blog, they will be on a daily basis of micro-blog, pay attention to micro-blog." Weibo has a number of fans, concerns, such as Xiao Wang want to go to Taobao bulk buy fans to surpass other colleagues, has produced comparisons and jealousy, which led to the two psychological diseases. Dr. Xu Fangzhong said that because of the excessive obsession with micro-blogging virtual world, it is easy to lead to the lack of individual social function. Weibo is a tool to enhance interpersonal communication, but excessive indulgence will play the opposite role, leading to the isolation of personal and real society, resulting in interpersonal tension.

"Weaving the scarf" must grasp the "degree"

How to avoid the addiction of micro-blogging? "It's important to be clear about what you need to use Weibo, if you need it, to be as small as possible after work is done, just for entertainment, and stop focusing on microblogs after entertainment has reached your heart and soul." Dr. Xu Fangzhong reminded, Micro Bo control to grasp the "degree".

Dr Xu Fangzhong suggested that the use of micro-blogging should be within the scope of demand and not be squeezed out by playing Twitter. For example, the weekend, after work should be friends to sing songs, chat, drink tea, choose other more leisure and healthy way to relax themselves.