iOS Edition Health Guide

The old saying: The body is the capital of revolution. Recently, Steve Jobs, who created the Apple Empire, quit the CEO's message for health reasons, leaving many fruit-makers heartbroken and again realizing the importance of health for life. With the quickening pace of life and the increase of work pressure, many people tend to struggle and neglect the health care of the body. When the body appears unwell, the work becomes powerless. Therefore, in prayer Chowa early recovery, small series in this selected 10 health class applications, hope for everyone's body, diet, sports, psychology, sleep and other aspects of help. Health is the foundation of our life and work.

1. Physiological Rhythm of human body

Support Platform: IOS

Price: Free

Killer index: 7/10

Cottage Index: 7/10

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Introduction: As the Apple App Store health downloads for 4 consecutive weeks ranked first in the application, this app can help you understand your body. People have high tide and low ebb period, realize this point, can arrange their own life and work rationally. Unique calendar prediction, you can grasp the physiological state of fluctuations in advance, a bit iffy, but there are certain scientific reasons. In addition, can also be tested for relatives and friends.

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2, Gymgoal ABC

Support Platform: IOS

Price: USD 0.99

Killer index: 6/10

Cottage Index: 6/10

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Introduction: This is a guide to fitness application. 280 Practice methods and 52 exercise routines, enough for you to use. This application is for 3 different types of equipment, divided into 4 professional levels, animation and image instructions Step-by-step instructions on how you fit. The weight-tracking function is useful for those who want to lose weight by exercising.

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3. Easy Yoga Simple Yoga

Support Platform: IOS

Price: USD 0.99

Killer index: 7/10

Cottage Index: 6/10

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Introduction: Yoga is a stylish way of fitness, this application provides a more secure simple and diverse yoga practice, you can at any place, any time to freely choose your practice. After setting the yoga style that will be practiced, the system prompts you step-by-step, and the interactive features included in the application allow you to practice with your friends.

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4. Massage–the Art of Healing

Support Platform: IOS

Price: Free

Killer index: 6/10

Cottage Index: 6/10

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Introduction: This is a professional massage therapist to prepare a massage guide, containing 50 kinds of massage skills, not complicated to learn. Practice with the massage method taught in the guide will have a significant effect. After learning, you may want to give your family a private massage, let them feel your love.

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5, healthy eating essential

Support Platform: IOS

Price: Free

Killer index: 6/10

Cottage Index: 6/10

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Introduction: A reasonable and healthy diet is vital to your health. This application is to help users more reasonable with meals a day, according to the human body needs supplementary nutrition. In addition, the application of food ingredients, nutrition and should pay attention to matters and food and other issues such as the in-depth analysis, so that you eat more assured health.

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6. Hypnosis Master

Support Platform: IOS

Price: Free

Killer index: 6/10

Cottage Index: 6/10

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Description: The importance of sleep to the body is self-evident. We spend about one-third of our lives in sleep, so the quality of sleep directly affects the health of the individual. But there are increasing numbers of people suffering from insomnia for a variety of reasons, and drug dependence is clearly not the right choice. This domestic application with twin-beat technology to assist sleep, has a certain effect.

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7, Luna Luna

Support Platform: IOS

Price: Free

Killer index: 6/10

Cottage Index: 6/10

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Introduction: Women's unique physiological conditions, so that they need to get more love. There are also a lot of applications that are devoted to women's health, which is also a prerequisite for women's software. Use this app to get a better understanding of the issues of physiology, sex, and pregnancy. and the special locking function can better protect privacy.

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8, 7Lights

Support Platform: IOS

Price: USD 1.99

Killer index: 6/10

Cottage Index: 6/10

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Introduction: The Theory of this application of ancient Indians, they used to use the power of the wheel to guide and protect their lives. In the Indian mindset, psychological fluctuations are reflected indirectly in physiology, and in fact they are. The purpose of this application is to reveal the potential relationship between psychology and physiology, and to regulate the body and mind by learning seven ways to conserve seven chakras. In a sense, mental illness is more serious than physical disease.

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9. Sleep Defense

Support Platform: IOS

Price: USD 0.99

Killer index: 6/10

Cottage Index: 6/10

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Introduction: This is a game, but also a hypnotic application. Unlike other games, which can be a lot different, it helps you get to sleep faster and better by opening specific patterns in the game.

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10. Music Healing

Support Platform: IOS

Price: USD 2.99

Killer index: 6/10

Cottage Index: 6/10

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Introduction: Good music can make people feel happy, full of ease. So, there is a kind of music therapy in medicine. This application can provide users with appropriate music according to their mood state at different time and place. While enjoying the beautiful music, you can also see a lot of beautiful high-definition sets of pictures, so that the eyes and ears are very good to relax and enjoy.

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