Scenery Star "work injury" inventory: Leakage shoulder wind cervical spondylosis depression

Vivian in order to maintain the sexy image, even if the winter wear is very thin bare. CFP anthers Jiao in order to make the audience happy, ultimately make themselves unhappy Feng because of cervical spondylosis is called "TVB most easily injured man". CFP Michelle Reis even pregnant or adhere to wear high heels recently star pouring all kinds of strange "work injury", in addition to the common depression or film accident caused by the injury and other star disease, some pain is really surprising.　　Of course, this also reminds us, to take care of their own body from trivial, small eyes, some bad habits seem harmless, but quantitative change will bring qualitative change, "Zillau" often "into disease." Planning: Long Chun, Lindsay Writer: reporter Zhao Number one disease: Cervical spondylosis troubler star: Su, Feng high-risk crowd: "Flying trapeze" pathogenic reason: work clock, sleep conditions on the most common cause of cervical spondylosis is because of the desk work, long-term bow of the cause, leading to cervical spine strain, star this kind of "walk" and "activity" For the main content of the crowd is also cervical spondylosis high hair crowd is really surprising. Moreover, the common cervical spondylosis in the entertainment circle is mostly in female stars, which is mainly spur. Because the actress often to make ancient costume drama, and the ancient costume of the wig is usually weighing up to a few kilograms, the long-term top of such a heavy wig filming cervical injury is also very normal.　　But the male star's headgear is not usually too heavy, recently several male stars frequently explode the cervical vertebra displacement, many layman's feel is inconceivable. The male star generally will burst the occupational disease to be slapped the drama to be injured, for example Donnie Yen's S type spine or Li Giting to shoot "Bruce Lee" to cause the hand injury and so on. Cervical vertebra displacement like Feng is also relatively rare. This September Feng filming halfway to the hospital after treatment doctors diagnosed with cervical vertebra displacement. The reason for the fall is that two bones protrude into the nerve line so that its neck and shoulder positions are temporarily passive.　　Recently, due to cervical spondylosis, Feng was once again forced to push off 10 jobs, losing up to HK $4 million in news. And Feng Freemasonry Su said, he got sick this is mainly in the work schedule, had to catch notice of the gap to sleep, not get a good sleep environment caused cervical spondylosis. Su said: "May be the nature of the work of the decision I have this disease, life is not regular, often crooked on the car, the seat on the plane fell asleep, and finally fell the cervical intervertebral disc protruding this problem." I often feel dizzy when filming, this disease has been bothering me for a long time. "Expert opinion Zhang Yao, an associate professor of orthopaedics at the southern hospital, said that the cervical vertebra problem needs to be noted that many people think that traction can alleviate the problem, but in fact to distinguish between what kind of cervical vertebra problem. For example, if you have a problem with the cervical spine, you will have a certain effect on traction. But if you have a problem with the cervical vertebra is dizzy, this situation should not blindly do traction. In addition, with the growth of the age, the situation of bone hyperplasia will increase, it is recommended to take the usual plane and long-distance bus with neck circumference, can playTo a certain protective effect. Disease number second: Toe Valgus troubler star: Vivian, Michelle Yeoh high-risk groups: beauty female pathogenic reason: often wear high heels recently many female stars were photographed toe Valgus, Michelle Yeoh, "Pui sister-in-law" Victoria, Penny and other perennial wearing high heels of the actress was severely distorted feet, close-up photos shocking is frightening.　　Perennial wearing high heels of the girls to be more careful, beauty of the same time to give a lot of hard feet to ease the rest of the time to do. In addition, Taiwan's actress Li Shifen was also caused by prolonged wear of high heels, resulting in inflammation of the spine. When she went to Hong Kong to publicize the photo album at once at the airport at a time of pain. And the doctor's diagnosis is, Li Shifen wearing high heels for a long time to stand and dance also lifting weights, so that the spine inflammation, told her to temporarily put down beautiful shoes, pay attention to rest. Li Shifen in his microblog (http://t.sina.com.cn) admitted that this low back pain made her aware of the need to protect the body. She said: "I am only 25 years old, the body is like an old lady, walk all have to help waist."　　"And the doctor gave her steroid medicine, eat will edema, but also put her in health and beauty difficult to balance." In fact, long time high heels in addition to causing the thumb valgus, but also lead to other problems.　　The chiropractors and foot doctors in Hong Kong suggest that women should avoid wearing high heels of more than 4 centimeters, otherwise the whole lower body will be under great pressure and may cause problems such as sciatica. Expert opinion Zhang Yao, an associate professor of orthopaedics at the southern hospital, says this is a common problem. In addition to wearing high heels, shoes squeeze the foot also can cause this problem.　　Wearing loose shoes and wearing high heels can be alleviated. If the problem is not serious, Professor Zhang says it does not necessarily require treatment. And if the situation is serious, the problem can be solved by an axe. In the present case, the effect of the surgery is good.　　Of course, the premise is in the normal hospital by the regular doctor to execute. Disease number third: nudity, frozen injury troubler Star: Britney Spears high-risk groups: the people of the big drop in life cause: Naked bo A female star due to the perennial need to wear exposed dress also often suffer from arthritis, such as Zhang Ziyi just debut.　　Actress in the grand occasion often want to "dress less, bo out a bit, they usually show their shoulders, dew, legs, especially in the winter, can not be" warm ", so many female stars are suffering from arthritis, leaky shoulder wind, is a veritable" beautiful frozen people. " But there are also strong people who are too naked and are suspected to be mentally ill. Britney Spears, for example, has been accused of "nudity" by her former bodyguard and has been able to beat the jailed Hilton back to the entertainment headlines by showing off parts of her body from time to moment.　　Some psychologists think that star nudity is related to the family environment of childhood, which actually shows the patient's inner desire to receive attention. Expert opinion Zhangberfang, director of the first affiliated hospital of Guangdong Pharmaceutical College, thinks that the star's "nudity" should be divided into several situations,Some people may be hype. If not, I think this is different from what we call "exposure" in medicine. If the artist is only in a low mood or low in the cause of this behavior, for the individual that this is a cause for concern. Of course she doesn't have to be intentional, but it's a subconscious representation of what she wants to attract attention to. Of course, it doesn't rule out that some people are really suffering from what we call "exposure" in medicine. The situation is 17, 18 years old began to appear, should be more early know.　　To deal with this problem, the key is to adjust the mentality, see light fame. Number fourth: Depression Troubler stars: anthers Jiao, Jiong, Cui high-risk groups: host pathogenic factors: the work pressure of the Japanese popular information very research entertainment presenter anthers Jiao, long-term content needs to collect a lot of information, resulting in a rare "information anxiety disorder."　　This symptom manifests itself in a craving for information and a fear of missing messages. Staff revealed that he had to read more than 10 newspapers a day, including Taiwan, Hong Kong and other newspapers and network electronic newspaper.　　In short, as long as the latest and fastest information, he would like to get the first time, if someone said he did not know, his heart will be extremely panic. In addition to anthers Jiao, many of the mainland hosts, including Jiong, Han also broke down the depression, so do not think the host to participate in a campaign to make money.　　Everything comes with a price, including fame and money. Expert opinion Zhangberfang, director of the first affiliated Hospital of Guangdong University of Pharmacy, believes that anxiety disorder is a psychological disease, it is divided into many kinds. The "Information anxiety disorder" described here is related to their careers. To improve, my proposal is to advance the daily work plan. Otherwise, every day you feel like you have a lot of work to do. Planning can reduce the source of anxiety. The second is to relax. There should also be a plan for vacation, and the plan should be refined. Work is busy, give out half an hour or 10 minutes every day, do nothing, empty oneself, what do not want.　　The key is to choose a suitable relaxation method according to their preferences, not necessarily very long, 10 minutes a day, 15 minutes is enough. Secrets of the Star private health care someone's very scientific. In recent years, the star's health status has been widely concerned about the outside world, so the star itself began to pay attention to regimen. Many stars in the media interview will share their own health experience. Interestingly, many of the star's health experience recently was "fooled" by netizens.　　Of course, there are a number of star's regimen is considered to be true and feasible.　　Simple success of the representative: Michelle Yeoh experience: Eat less sugar, eat more meals because the family has a history of diabetes, so she was very early crisis awareness, as far as possible to eat less sugar; In addition, to maintain the eating habit of eating more and more meals, but also to ensure the intake of balanced nutrition. Representative: Feather Spring combination of experience: often outdoor running on stage always energetic"Feather Spring" combination of the habit of running the way to exercise the body, with their own words: "Our good state is running out!" "Representative: Coco Experience: Soup plus 5 grams of American ginseng Coco recently published its own beauty secret, is to learn Chinese Medicine Mother special use American ginseng for her pot of beauty soup, drink after can nursed blood, enhance immunity and physical fitness.　　In fact, it is very simple to do, is to boil soup products with 5 grams of sliced American ginseng can be.　　Representative: Catherine Zeta: Dancing thin body Catherine often shake off the disappointment in the dance, regain self-confidence, this method also let her maintain an excellent figure. Fooled and fooled by the representatives: Renee Zellweger She has long been eating seafood, including lobster, scallops, shrimp, tuna, grouper, etc., "no more eat will not grow fat, but also to ensure adequate nutrition, is absolutely healthy slimming method." "Error Correction: Seafood is a high nutritional, high-protein food, but eat not only useless, but also very easy to get gout, the reason is that seafood contains a large number of toxins in the body accumulation."　　Within minutes to more than 10 minutes the joints will be inflamed and painful.　　Representative: Hsu Sora she said, the most effective way to shape the body is to use the body underwear, "I sleep every night wearing a full set of corsets underwear to sleep, the body to maintain a tight state can accelerate the decomposition of fat, not only to keep the chest perfect, the longer the legs will be more beautiful ..." Error correction: Wearing underwear may make the body's calories not easily emitted. Too tight clothing also causes local blood circulation obstacle, to the muscle, the skin will have the adverse effect. Severe even causes a muscle to pull a wound. And the body's organs are mainly in the upper torso, heat is mainly distributed from there.　　The breast is excessively restrained, not only the shape changes, the serious also may have the pathological changes. Representative: Zhang She said that every big event before will go to the bowel, because it is a healthy detoxification of the remedy, it is said that Zhang has been receiving detoxification for seven or eight years, every week will be washed bowel once a year, spent on the cost of washing intestines about 20,000 Hong Kong dollars.　　and in order to achieve better slimming effect, Zhang also use the method of fast cut off food, because of this, can always maintain the standard hip 35-inch. Error correction: It is easy to make intestinal bowel thicker, long time repeated stimulation will also make intestinal paralysis, resulting in some man-made factors of disease. The detox method of breaking food also varies from person to person. Some people's spleen and stomach deficiency cold, eat fruit and other cool things in the stomach will swell gas, this kind of person is not suitable for washing intestines.