Secret！ The network is the most fire "demon Lean Body Recipe"

Summer coming, facing the wardrobe of beautiful clothes, you still have the heart to make yourself look meat?　　Many girls are slimming weight loss in the first plan, however, excessive dieting is easy to cause hypoglycemia and malnutrition, sports and many career women can not adhere to, weight loss drugs and slimming products increasingly unreliable. A recent Netizen's post in the network set off a healthy diet, the trend of life, let a lot of beauty of women scramble to imitate her "goblin recipe", which has been known as the complement of QI and blood above the Donga donkey-hide gelatin also appeared in it, visible pursuit of health is the most popular beauty. This Meimei is 165 centimeters tall, weighs 48 kilograms, the body is well-proportioned, the skin is also very good, ruddy and lustrous complexion.　　Here, let's take a look at the specific recipes: in the morning, drink a cup of honey pollen water, eat a spoonful of royal jelly. Decryption: Honey is rich in minerals, such as: beneficial to the body and mind of potassium, a sedative magnesium, strong gluten bone calcium, add blood iron, copper, brain phosphorus and beneficial to the body of various vitamins, in addition to contain amino acids, enzymes and organic acids.　　Its nutrients are very comprehensive, and now many beauty masks contain honey. Then brew a pot of puer tea. Meimei drink pu ' er tea two years, weight loss of seven or eight kg, the biggest advantage is to let the discharge flow.　　Women are more likely to get constipated, which is the enemy of beauty.　　Decryption: Pu ' er tea has a very high medicinal value, can regulate metabolism, lipid-lowering, oil-assisted digestion, with the spleen and stomach, cold, detoxification and beauty effect. If it is not menstrual, then try to enrich the blood Donga gelatin.　　With "Donga Donkey-hide gelatin" add walnuts, sesame, red jujube, medlar, brown sugar boil made, these things in advance with a blender smashed. Decryption: Donkey-hide gelatin is the medicine of gynecology, can replenish Qi and raise blood, make complexion ruddy. and donkey-hide gelatin because from Dong and named, who all know gelatin is the blood saint, its health function is very wide, such as Yangxin. Chinese Medicine believes that the summer is a fire, scorching sun, all things are towering, is the most vigorous season of human metabolism.　　The center of Human Five and summer corresponding, so the summer when the main yangxin, nourishing Health for women is the most important. After eating Donga donkey-hide gelatin after eating grains. Sweet potatoes or porridge, boiled corn.　　If you still have an appetite, eat another apple. Lunch Choice Vegetarian, sometimes eat fish, but do not eat fried fish, also do not touch the fish and other high cholesterol.　　If some dishes are really greasy, rinse the entrance in the water. Decryption: fish oil, which can effectively hinder the growth of fat cells.　　Often eat fish, can prevent fat cell proliferation type of obesity. Dinner cook a pot of tremella soup, which add dates, medlar, lotus seeds, Bean, Yi Ren, kernels, black beans, angelica, codonopsis, Astragalus, Longan (winter) or mung bean (summer), Lily (summer), almonds and so on.　　Every kind of add less, I try to buy organic grains in the supermarket, anyway, every time eat less, expensive on the point bar.　　Decryption: Tremella contains a large number of collagen, rich in trace elements and vitamins, can delay aging, is the beauty of the Jiapin. After dinner inWalk for 1 hours, drink a small glass of red wine before bedtime.　　Seventy or eighty dollars a bottle, can drink a few weeks. Decryption: red wine contains polyphenols and oligosaccharides, has a good antioxidant, can directly protect the skin, promote the metabolism of the skin, to prevent the formation of wrinkles, improve skin relaxation, fat accumulation and so on.