Sleep well every day Jean Choping the best of those sleeping applications

"TechWeb report" Insomnia although terrible, but it is not incurable. Some people who suffer from chronic insomnia are going crazy, but this is not a big problem for most people. Foreign media androidcentral recommended some very good sleep applications, if you have tried these applications but still have a bad rest, we suggest you go to consult the doctor. If you just need a little help or encouragement, these apps will work for you. Do not disturb let's start by turning off the sound. You've been enslaved by all the notices on your phone all day, and now it's time to close your eyes and rest. Now many mobile phones can set a period of time, so that the phone ring and notice no longer noisy you. If your cell phone does not have this function, you can use do not disturb this application to help. Deep sleep with Andrew Johnson if you're the kind of person who thinks about it before you fall asleep, Deep sleeping with Andrew Johnson may help you. Andrew Johnson, an expert on hypnosis, has released a number of popular audio materials that can help you relax your body and mind while you sleep. Follow these audio instructions and you'll soon be asleep. The interface of this application is not gorgeous, but I think it is very practical. Nature Sounds Relax and sleeping Once your mind becomes sober, you need something to soothe your brain to sleep. Many people say that the sound of crickets and the soft rain has this effect, and that nature Sounds Relax and sleep follow the same principle. Select a variety of sounds from the list that exist in nature, and then put your phone on your bedside. Hope rain or bird calls in the rainforest will keep you asleep. Sleep Hypnosis in the Google App Store, users are highly polarized about the app, and I almost gave it up. But after using it I think it's really good. It has a variety of audio materials that give you some good advice to help you relax. After listening to the headphones for one or two nights, I did stop thinking and just watch my breath. If you want to try it too, there are a lot of other audio materials in it, like anger management or fear of flying.