In the home fitness words more tangled, no equipment, no atmosphere, but this can not hinder us to have a workout heart! This software allows you to not limit the environment, only on the weight of their own exercise. But the software has a disadvantage: within 30 seconds, such as push-ups need to do a few no specific requirements, good lazy child is not a good news Oh! "7 Minute Workout" Software screenshot software no other software graphics and text demonstration, this is also the origin of its compact stature, software will give you plan 30 days of training, every day you just need to do 12 steps can strengthen the body, why not? The duration of each action is 30 seconds, plus 10 seconds of rest, it takes only 7 minutes to complete the training every day! Each step has a corresponding voice prompts, can let you exercise do not feel boring. "7 Minute Workout" Software screenshot voice fitness software "7 Minute Workout" Original price: 6 yuan iphone version Click Download Update: July 13, 2013 size: 4.1 MB
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