The brick house has something to say: Want to lose weight? Don't eat when you play the game.

Source: Internet
Author: User
Keywords To say eat the brick house has a word
Tags appetite behavior computer games different game gamers games group
A study by the nutrition and Behavior team at the University of Bristol's Department of Experimental Psychology suggests that playing games and eating at the same time is not a good idea for those who want to lose weight. The team explored which memory systems and attention affected appetite and food intake.  First, the team divided the volunteers into two groups: a group of players playing PC Solitaire and eating lunch with 9 different foods, while the other group had the same lunch but did not contain any distractions.  Subsequent reports showed that a group of gamers had abdominal distension after lunch and spent half an hour eating more than twice times more dessert than a group without interference. The report shows that playing computer games during meals affects the feeling of bloating and the memory system of eating, as well as the intake of desserts.  It was also concluded that those who played computer games could not even remember the kinds of food they ate.  Alas, while playing the game while eating, carelessly became so! So, experts advise those who want to lose weight not to play games while eating. (Digging the shell net)
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