The National Student Nutrition Day, should get out of the food misunderstanding early to let the child grow healthily

Yesterday was the National Student Nutrition Day. This year's theme is "Healthy dinner plate 3:2:1", that is, the meal plate into 6, the main food, vegetables, meat ratio of 3:2:1.

"Squat" in recent years has increased markedly, children with high blood pressure, diabetes, sexual precocity is not uncommon. Some parents only know how to spoil, children love what to eat, let it in the "Road table" meal, long-term beverage for the water, since the child to make up for the nutrition, but the change is "body strong and many diseases."

The people eat for the day. It is worthwhile to reflect on the present situation of nutrition of primary and secondary school students and the educational phenomenon. We are always advocating moral education, intellectual education and sports aesthetic education all-round development, but simply forget the "food." At school, few teachers tell students how to eat.

"Eating and breeding" is a good diet habit of training education. Food education in Korea and Japan are very much appreciated, has become a basic curriculum in primary and secondary schools. In the 2005, Japan put "feeding" into the law, set up the "Basic Law of eating and breeding", the "Food and education" of the increasing importance, and "food" in our country is still in the pilot stage.

According to the news, Beijing Municipal Commission of Education recently jointly with the Beijing Nutrition Division, will continue to cultivate the campus nutrition Division for the students of Beijing. This is a boon to the children of Beijing. and children in more cities want to benefit from "eating and breeding", teachers should also pay attention to the nutrition of students, consciously guide and innovate in many ways-through the national flag of the speech, campus radio, electronic large screen, blackboard, nutrition knowledge propaganda pictures and other forms of publicity nutrition and health knowledge; carry out the subject class meeting, let the student collect the information, Complete the "Food education" in the whole class, and play the role of family and school in improving students ' nutrition by training parents and school canteen administrators.

As a long-term investment in human health, dietary education should be taken from dolls. For example, let children observe the germination of seeds, plant growth, the secret of food, the wonders of life, such as taking children to the supermarket to know what is junk food, teach them how to avoid the harm of food additives ... Let the children in the specific activities and experience of food and nature to generate interest and thinking, master the necessary skills in eating and living, and develop healthy eating habits.

"Food and education" is the health of the child, hope that more people join hands to jointly promote "food and education" for the children's food security escort. As the Chinese college Entrance examination approaches, we remind the examinee and the parents to get out of the food misunderstanding as soon as possible, don't let the wrong eating habits affect the study and examination.