Training sample for "8-Year-old long-distance runner": if she's a genius,

After 55 days of long-distance running, Zhang Jianmin, Zhang Huimin father and daughter finally arrived in Beijing Tiananmen Square. The father held his daughter for a photo. Tomorrow afternoon, the 8-year-old girl from Hainan running to Beijing Zhang Huimin and her father, Zhang Jianmin, will take the train back to Haikou and get home before the start of September 3. At this point, this time time-consuming 55 days, running nearly 3558 kilometers of "summer camp", and finally ended. In the past two months, the media has been widely concerned, many of which have questioned: "Child abuse". The day before yesterday morning, Zhang Jianmin took his daughter to the Beijing Military Region General Hospital for a comprehensive medical examination. Part of the physical examination project that day has the result, but Zhang Jianmin refused to disclose in detail. He said to reporters on the phone: "It is not possible to all the indicators are qualified right, it is not found which indicators are particularly wrong, there are one or two items are also normal." "For a time, it seems that the test report has become the final basis for him and the doubters to determine the outcome." However, the physical examination, including the previous Zhang Jianmin with his daughter has done a number of physical examination, are in response to "child abuse" questioned the daughter of the body to do the physical damage, but never once is about the physical quality of the daughter of serious scientific testing. The injury or not, in fact, can only determine whether the training method is scientific, not enough to determine the need for training itself. In this two-month-old talent training sample, Zhang Jianmin and the doubters seem to have skipped a fundamental question that should be answered first ——— if she is a genius ... Why not to test the national Sports Physiology Authority, the Shanghai Institute of Physical Education Professor Chen Wenhe told reporters: "The human skeletal muscle, broadly divided into fast and slow muscle two types." Suitable for long-distance runners, the proportion of the human body slow outpaces will be relatively high, while the excellent long-distance runner's ratio of slow muscle is higher, even can reach 80%. Most of these belong to heredity, belong to Inborn. "And such testing, in the sports institutes or extensors can do, not too troublesome." Clearly, this should be the first step in scientific training. But why not take the daughter to do Zhang Jianmin? Or did you do it without saying it? Yesterday (30th) afternoon, the reporter dialed its mobile phone. Q: Have you ever taken your daughter to a sports literacy test before? Answer: No. Daughter Ring Hainan Island ran, to do 3 hospital inspection, a maternal and child health hospital, a land reclamation hospital, also checked a nutrition research institute, cut a pinch of hair to study, said that the daughter of iodine high, and low calcium, there is a low trace element. Q: Why not do sports literacy tests? A: The daughter is too small to be necessary. In addition, I always feel that ordinary people with perseverance, perseverance, interest, with the appropriate method of training, can be trained to do so. Q: What makes you think that a 8-year-old girl can withstand this long-distance run? A: I know some people say I'm abusive, persecuted, but that's not the case. She likes running and she has the ability. Last winter I tested her endurance, the ring of Hainan Island more than 800 kilometers, planned 17 days, the results only used 14 days and a half. She has a foundation, since childhood I let her run 30 kilometers a day, 4 hours or so, she can withstand. Her marathonThe best results are 3 hours and 28 minutes, all up to the national level of athletes. Q: Do you have a scientific basis for her training? A: I am completely groping, while learning to adjust, the main or "shun its natural"-for example, a good state to practice more, arm acid more practice arm strength. I think this method is very successful, she now not only has the ability to run marathons, but also know how to grasp the rhythm of the long-distance running changes. Zhang Jianmin says he's not going to take his daughter to a sports literacy check. This is not trained of the running sports enthusiasts, believe that their own judgments and methods, this method is not scientific testing, but the folk kind of relying on their own experimental observation, increase the amount of methods, coupled with the will. Did he do that scientifically? The child is fast unhappy the second question follows: Even if he is right and successful, will her daughter be happy? The Tennis wizards Andre Agassi, 3 years old in the father forced under the start of the training, very gifted and successful, but also extremely hate tennis. I'm afraid all parents will worry about the problem: the child is too young to set the future, how to balance the potential with the happiness? This is the second meaning of the "8-year-old distance-running prodigy" training sample. The reporter asked directly "8-year-old long-distance runner prodigy" Zhang Huimin himself. In Beijing these days, Zhang Jianmin took his daughter to Tiananmen Square, Wangfujing, and bought a souvenir to her daughter ——— Pink imitation pearl hook made of the net-style flower. Small Hui-min especially like, the first fling, the ears on both sides of the beads on the swish. As she was eating grapes and watching cartoons, she jumped from this bed in the hotel room to the bed. When he was bored, he lay on the bed in a change of posture and joked loudly with the people around him. Reporter: Cartoon fun, or running fun? Hui min: Run! Journalist: Is there a time when you don't want to run? Hui min: No! Interviewer: Why do you like running so much? Hui min: no why. Reporter: Then if suddenly stop to practice, will not be happy? Hui min: Will. Interviewer: So you're going to keep running? Hui min: I don't know, I didn't think about it. Along the way, Little Hui Min never want to run? Zhang Jianmin replied: "At the beginning she felt cold, a little persistent, and then good." I encourage her, do you want to be a brave little monkey or a lazy pig? She can run. Several times I couldn't keep up with her, and she said I ' You're a lazy pig today '. "Zhang Jianmin's good relationship with her daughter may be a revelation. At this point, the original from Sanya with another pair of ——— Yang Xinxiang and his 11-year-old daughter Yang Shijie, also so. The reporter dialed Yang Xinxiang telephone. He recalls: "I and Zhang Jianmin both like sports, have raised children to start long-distance running, but the key lies in communication." 2005 years ago My method is wrong, I remember that year I accidentally saw the child in the diary said that they are very bitter, do not want to live, I shook very much, the night can not sleep. This time, ran to Haikou she is not good, we will not run. "In Yang Xinxiang's view, Zhang Huimin running Beijing is more her father's ambition:" I asked Zhang Huimin, she said for the sake of running, and her father beat her. Do children enjoy it or are they miserable? The son is not a fish, Ann knows the music of the fish. Besides, the fish will grow up and the idea will change. 　　can only communicate as much as possible. Whether the father hype Zhang Jianmin always insist: he and his daughter of this "from Hainan to Beijing," the long-distance running plan, is only a private, pure, non-commercial "summer camp." He told the Reporter: "Last April one morning went out running, far to see the horizon hanging curved moon seems to fall, the daughter sped up to run, said ' If I can go to the moon to sit on the good ', I told her, you as long as you can run to the Great Wall up to sit is already very great. In this way, there is the idea of running to Beijing. "Small hui sensitive clothes behind the chest, affixed with two pieces of cloth, above said" carry forward the Olympic Games, physical fitness, challenge the limit, for the country Glory ", and covered her through the land of the postmark. For money? Zhang Jianmin: "When we started out of Haikou, there was a corporate sponsorship operation, but then I found the business taste too strong." Even though we started out with more than 10,000 dollars, we ended up not for money, but for fulfillment. We are happy to follow one of our sponsoring companies with no requirements for activities, just for love escorts. "He doesn't necessarily want his daughter to be the Olympic marathon champion:" If she likes music in the future, let her go. "Well, why on earth did he?" In the interview, Zhang Jianmin in the face of almost all the experts in the negative, always on their own training methods, education methods, the set of "Truth from Practice", convinced. He is very happy to be interviewed, but mainly to promote his training theory, his training methods, as well as the current achievements in the daughter's achievement sense: The first time this year, the Haikou Marathon second, now 8-Year-old ran to Beijing ... Perhaps it was this sense of accomplishment that made him insist. 　　Is this training really science? Whether training is science "This is nonsense, contrary to sports science," Professor Chen Wenhe said, "training requires scientific planning, some sports, such as gymnastics, martial arts, diving and other material age is small, because people in this age of flexibility is the best, should be appropriate early training to maintain." And for long-distance running, need the human nervous system, skeleton systems and so mature to a certain extent, professional long-distance runner selection to 13 years old, 14 years old. The age of 8 years is not yet developed, is the stage of laying the groundwork, so how to do? Parents, hope female into chicken, mood can understand. But the cultivation of a good athlete is a systematic scientific project. "The Indian government has just enacted a special ban to ban the 5-year-old prodigy Budia Singh, who ran 65 kilometers in 7 hours and created the world marathon," he said. Because a lot of Indian child psychologists and pediatricians believe that the high intensity of training is very easy to make young singer's body malnutrition, anemia and heart disease. The famous Russian pole vault "Queen" Isinbayeva, is only 16 years old to start special practice. Liu Xiang, who was born in 1983, is also 1The 6-Year-old only really began the hurdle training. Even as Junxia, a small Hui-min Idol, said he had only begun training in Dalian Sports School at the age of 16. And no big strength, laid a very good foundation, to 19 years old, his body, bones, heart and lungs function and so on all aspects mature, also did not have the injury, so can withstand the big intensity, big exercise training. For small athletes to carry out large intensity training, Junxia also expressed concern: "only to see the height, did not expect bone density and so did not grow, may be eager to make achievements ..." For the little Hui, who weighs only 20.6 kilograms today, Chen Wenhe said: According to her 8-year-old age, the normal weight should be age by two plus nine, that is, 25 kg, and she has been significantly below the normal weight, and the average daily running nearly 65 km, can be said to have been over training. So, how should children exercise? "Lay a good foundation!" "Children under 14 years of age should be mainly aerobic exercise, long-distance running can be appropriate, but to pay attention to intensity." Chen Wenhe finally suggested: After so long run, small Hui-min to carry out nutritional supplements and comprehensive physical examination, if she is indeed very gifted, should now enter the adjustment period, adhere to daily training, or once stopped, so long time accumulation of sports ability will gradually disappear.