World Heart Day, focus on your heart environment

Daily News reporter Li Jiamong tomorrow is the 15th World Heart Day, this year's theme is "Healthy heart environment." 70-Year-old 30-Year-old Heart, 30-year-old man 70-year-old heart, seemingly playing jokes but in the real life. Reporter from Tianjin several hospitals learned that the heart bypass, myocardial infarction, sudden death in the incidence of young people rising, work pressure and bad habits of life so that young people's genetic heart disease came earlier than imagined.

21-year-old Myocardial infarction, 28-year-old Heart Bypass, 31-year-old due to acute cardiac infarction and sudden death, in the third center hospital such cases are not uncommon. The hospital Heart Center director Liu Jing, currently, Tianjin heart disease high hair age between 52 to 63 years old, compared to a decade ago from the elderly to middle-aged and elderly diseases, but in recent years, the increase in the number of young people is more surprising, than 10 years ago up more than 30%.

In recent years, white-collar sudden death events in various industries have occurred, so many people see the news of the fear, then how to protect their heart? Liu Jing director believes that young people want to have a healthy heart, the most important thing is to avoid bad habits, stay up late, alcoholism, smoking, excessive intake of fat, high salt and sugar diet, these unhealthy habits of life seems to be small, but it is caused by heart disease or even sudden death of the "culprit." Young people who often stay up late, the sympathetic nerves will be in a long period of excitement, vascular endothelial damage to local inflammation, which is the cause of plaque evolution. Therefore, young people, especially those who have family genetic history, must maintain healthy living habits, when they find their upper abdomen, neck, shoulder tightness pain feeling, to timely medical treatment, avoid strenuous exercise, so that the heart and their age as young.

Author: Li Jiamong