World Vision Day, focus on baby visual health

In daily life, the parents of the baby's love can be said to be everywhere, but mother most of the energy is concentrated in the baby's feeding and nursing, eye problems are negligent. Today is the World Vision Day, with the eye doctor to check, your baby heart of the window of care whether science it!

Lighting: Low wattage and soft light best for baby

Many families in the selection of lamps and light source, in order to pursue romantic, luxurious, often ignore the need for reasonable lighting, some light is very bright, and some of the lighting design into colorful. The atmosphere has, the feeling has, but the baby's eyesight is receding more and more, some children still did not go to school then put on the myopic glasses, this and the light has the relation?

Tips

The color of the messy lights, in addition to harm eyesight, but also interfere with the brain central nervous system function. People have long lived in excessive, uncoordinated light radiation, may appear dizziness, dizzy, insomnia and depression and other symptoms, even elevated blood pressure, palpitation, fever and so on. "Light pollution" has a greater impact on infants and children, not only weaken eyesight, but also affect vision development.

Eye Doctor reminded

1, not too bright lighting

Light is too bright, children look at things when the front and rear diameter of the eyeball will be elongated to adapt to the object's imaging changes, but this elongation is irreversible, so long time in the very bright light to see things or reading, the likelihood of children myopia will be greatly increased. For infants and toddlers, can choose 3~5w Energy-saving lamp.

In addition, as far as possible to choose electromagnetic radiation low environmental protection energy-saving lamps, as far as possible from the lamp, or to the energy-saving lamp with a lampshade to protect the child's eyesight is not to be energy-saving lamps close to the electromagnetic radiation impact.

2. Avoid the harm of TV

Many medical experts advise infants under 2 years of age not to watch TV, and 2~5岁 babies should not spend more than half an hour watching TV. But in real life, very few parents can control the time of the baby watching TV, this makes the child with myopia, strabismus, amblyopia more and more, and the age of illness is also getting smaller. Therefore, the parents of the infant eyesight development of good or bad played a vital role, do not for convenience, put the baby in front of the TV regardless, this will cause great damage to the baby's eyesight.

3, as far as possible with cold shade

Decoration should be based on different space, occasions and objects, choose different lighting methods. For example: Bedroom light is more warm, study and kitchen requirements bright and practical, the toilet is as warm as possible, soft. Generally in indoor lighting, the main light source for the cold tones, auxiliary light source should be warm tones. In addition, from the use of the room, study, living room, kitchen, etc. should be used cool light source, and bedroom, bathroom, balcony and other appropriate use of warm light source.

4, the light does not direct the eye

The stable light source avoids the phenomenon of alternating or flashing, can protect eyesight, improve work and study efficiency. Illumination direction and strength also should be concerned, otherwise strong light direct into the eyes, will have adverse effects. can use "two times illumination" method, the light hits the ceiling to reflect down, does not damage the eye, but also adds the romantic atmosphere.

Mother question: Should the baby sleep with the light on or off? Does the light and shade affect the baby's eyes?

Experts dispel light sleep on the baby is really bad, on the one hand, turn on the light sleep will affect the rhythm of melatonin secretion. In addition to regulating biological rhythms, melatonin also has a good role in helping to sleep, as well as enhancing immunity and regulating emotions. It is the highest secretion in the night, turn on the light sleep will break this rhythm, long-term so, will affect the baby's sleep quality and health.

Cleaning agent stay away from the baby.

Detergent, air freshener, perfume ... Check it out, do you have a place where your baby can reach you? If there is, please quickly take away, these weekdays do not care about things, but the eyes of the baby will cause accidental injury Oh!

Eye Doctor reminded

Once found that the baby's eyes are damaged by chemical substances, should be immediately flush with a large amount of water, side flush to let the baby rotation eyeball, lasting 15 minutes, rinse after the baby to hospital treatment. Rinse eyes with water, you can shorten the time and concentration of chemical substances in the eye, so that its eye erosion to a minimum, which is the key to treatment.

Tips

Rinse the eyes, gently pull down the baby's lower eyelid, while encouraging the baby to open the eyes as wide as possible, gently rinse the eyes with warm water. Let the baby's head on the side, the stimulated eye facing down, and then a clean towel under the eyes, so that the water can flow directly on the towel. If the baby is close to the eyes, you can use your fingertips to pull down his lower eyelid, or put the index finger under his upper eyelid eyebrows position, the other finger on the lower eyelid, and then gently separate the eyelids.

The book paper is too white to affect eyesight

See here, mother may have doubt, white paper just can foil a vivid picture, not just can stimulate the child's visual development? Or。

Eye Doctor reminded

1, paper white easy to cause visual fatigue

Some publications use specially white paper for enhanced contrast, which can be very reflective. At this time the book looks a lot clearer, but read it will be excessive stimulation of the visual nerves, easy to cause visual fatigue. If the book paper white some dazzling, or see less than 10 minutes to feel tired eyes, then this book is certainly not appropriate.

2, the screen too fine affect the baby's eyesight

To the baby to see the book picture can not be too fine, the word can not be too small, otherwise the baby looks very laborious. The picture is too fine to see when the baby will unconsciously open eyes, close to see. Long time will affect the child's eyesight, the light is too bright for the baby's eyesight effect is the same, so give the baby to see the book a little bigger, the screen to be simpler.

Home decoration materials too bright to bring the vision hidden trouble

Many parents worry about the lack of indoor light will affect the child's vision development, then choose the high brightness of the decoration materials, the wall brush is very white, and even in the indoor installation of multiple mirrors. After the high brightness decoration of the house is really a brand-new, but the bright behind, but hide the baby's eyesight hidden trouble.

Eye Doctor reminded

Less than 1-year-old baby, visual development is not perfect, long-term exposure to too bright white environment, it is easy to produce visual fatigue, and then affect the development of vision. Therefore, the home decoration, on the one hand to consider the whole room of light, on the other hand also need to consider the needs of children's visual development. The color of the room wall is not too taibai, the color should be soft, the ground uses the wood floor with small reflection coefficient as far as possible, avoid using reflective strong white and metallic color tile.

Tips

Under normal circumstances, the roof and metope light reflection coefficient should be below 60%, the ground should be 15%~35%. Too bright decorative surface, will make the reflection coefficient as high as 90%, more than the body's tolerance range. Exposure to such a strong reflective, lack of color environment, the cornea and iris may be damaged, resulting in visual fatigue or decreased eyesight, increase the incidence of cataract. At the same time, it will disrupt the normal physiological rhythms, induce neurasthenia and insomnia.

How to discover baby eye abnormality in time?

Under normal circumstances, the baby's eyes crystal bright, eyeball size moderate, activities freely. To observe the baby's eye development has no abnormalities, from the eyes of the size, shape, position, movement, color and so on several aspects, can find some problems as early as possible.

※ The baby squint eyes to see things, pay attention to whether there is myopia.

※ The eyeball becomes bigger, many department suffers from "congenital glaucoma".

※ The eyeball swings back and forth (or up and down) and may suffer from "nystagmus".

※ Put the toys in front of the baby, the baby indifferent, not to take, may suffer from "optic atrophy" and other fundus diseases.

※ the night in the dark found in the baby pupil has a white reflective material, with a cat's eye, should consider suffering from "retinal cell tumor."