Would you like to put down your mobile phone for a day?

I don't know if you are the same as me, now life is, the morning to rely on mobile phone alarm wake up, and so the first thing after getting up, is to open the mobile phone Weibo client brush a brush, in about 10 minutes, only slowly from the bed up, began to wash. I think that mobile phone has become an integral part of my life.

I have seen a picture of a smartphone on it, and something it can replace-alarm clock, GPS, Notepad, digital camera, MP3 player, newspaper, etc. The importance of this device is self-evident when the things that once filled our lives were integrated into 4-inch devices.

Maybe it's hard to imagine how we can spend the boring time in the subway after no cell phone. Whether in Beijing or Guangzhou, I can see those in the subway holding the IPhone, Samsung, HTC watching video, even Nokia's Symbian model is not uncommon.

However, a good friend recently told me he was suffering from "cell phone phobia", because the mail from the company is too many, whether it is the boss's account, or colleague's response, the phone almost every moment in the status of receiving mail. He was puzzled: "Do you really have so many emails to send?"

Since the "push" feature has become the standard for mobile operating systems, we are no longer chasing information to run, but information chasing us. He always had to refresh his own mail, and now, as long as he kept the phone open, the mail will continue to send over, no wonder he has overwhelmed the feeling.

"Is it my job to look at emails or work?"

The good news is that there are not many reading apps on his phone. Flipboard, Zite, Pulse, NetEase Reading, Sina Vision, Zaker, if these applications open the "push notice" function, he will inevitably be bombarded by the Internet news.

Also fortunately he did not join the micro-letter group, never know some late-night friends, 12 points, 1 points also tireless in the above voice chat-you will see "XX to you send a voice" hint repeatedly. There are also problems with the same type of mobile apps.

To solve these problems, turn off the push. Not enough, when the brain is accustomed to receiving information every moment, it suffers from the "information addiction disorder", as long as there is the possibility of open push, it will motivate people to push open again, this is a process of repeated struggle with their own. I complained that the mail too many friends, every time vowed to say to me, "Today absolutely do not open push" after, I will laugh and not language, waiting for him to send the message again, "hand cheap, push to open again." For such a thing, I laughed at him not knowing how much back.

Later, I said to him, "You leave the cell phone one day, forced isolation, the old way down, I look at you feel schizophrenic." "Then I grabbed his cell phone as he hesitated. His look from the beginning of the unhappy to some panic, finally become a relief.

I asked him, "What are you going to do today?" Give Mom a bag of zongzi. "Ah?" said the man. Didn't you mention it a long time ago? Yes, I used to think about working all day and always forget. ”

Look at his faint joy of expression, I also leave the phone one day.