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6 Simple steps to conquer a bad habit of procrastination

"Procrastination is a thief who steals time." ----Edward Young, English poet (1683-1765) Sometimes, we are waiting for "the right time" to do something. Then we'll be stuck in a position of procrastination: starting with an outline, jot down ideas, view e-mails, and view the Web links in the Bookmarks Toolbar 、、、、、 and so on. Worrying about something happens, we will stop or be more inclined to be disturb

22nd: The Psychology of procrastination

22nd: The Psychology of procrastinationThe practice of GTD has been 20 months ago, the symptoms of procrastination has been reduced a lot, my omnifocus deadline list is generally able to complete ahead of time, gradually a bit inner peace state.Pick up this "procrastination psychology", is for the children, she just on the third day, did not expect to have the problem of

20th: The Psychology of procrastination

20th: The Psychology of procrastinationThe practice of GTD has been 20 months ago, the symptoms of procrastination has been reduced a lot, my omnifocus deadline list is generally able to complete ahead of time, gradually a bit inner peace state.Pick up this "procrastination psychology", is for the children, she just on the third day, did not expect to have the problem of

Conquer procrastination and conquer fear.

2016.4.5, sitting in 25 teaching 8 floor of the laboratory, looking out of the window of the scenery, thinking about the gap between people and why so big?!In the afternoon to see a girl in the West big chat with friends, 4 articles sci,2 ei, I was shocked, and then fear, panic, others so cattle, I?! What am I supposed to do, West, 211, big, 985, then? The result? Perhaps the beginning of the starting line has no meaning, in this 2.5, what has been done, just decided the current level and result

Do you have procrastination? Proper delay relieves excessive anxiety.

Experts believe that delay is not because of laziness, but because of anxiety, fear of difficulties, or too much pursuit of perfection.    "I know that there are so many things in front of me: open files, messy wardrobes, just a phone call, an email to be sent out, and a restless little heart, we still bite our fingernails, and we may just say in a daze: Wait a moment, just wait ......" The above section comes from the Douban group, which has more than 30 thousand members. "We are all procrast

Reading Notes: Procrastination Psychology

The practice of GTD has been around for 20 months, and the symptoms of previous delays have been reduced a lot. My omnifocus cutoff list can be completed in advance, and it is getting a little stuck. I picked up this "Procrastination psychology" for the sake of children. When she was just in the third day, she did not expect any delay, I often see that she dragged her math homework to more than 10 o'clock to start her work. My previous

Kill procrastination! The GTD approach to newcomers

disorder, no sense of accomplishment and so on. Some of the symptoms of GTD problems are:1. Busy: Every day is very busy, to-do list always have to do not finish the task.2. No expectations: So every task can not achieve their own perfect, and sometimes can not make the other party satisfied.3. Anxiety: But the heart is anxious is a big chunk of important things, there is always no obvious progress (such as product half-yearly planning)4. There is no time to think, to innovate: To say is to be

Procrastination Patient's Android development note-Timer widget

A demand analysis1) Source of demand and operation analysis and technical analysisAndroid comes with a very human-friendly clock application, which is devastating for the usual countdown and timing partners. So I'm going to do a very simple countdown widget for the operation. The operation is similar to the setting of the alarm clock, the Ring clock interface, cl

15 Chrome plugin Lets designers say goodbye to procrastination

Cool down and share a big wave of chrome extensions that effectively help designers improve productivity! Efficiency is another benevolentIn the work, or in life, some words we say are full of positive energy, and others are very depressed, the latter, such as procrastination, the former such as the more effective, in the fast pace, less time reality, efficient office often means more possibilities. When we turn on the computer and use our browse

Procrastination is a disease. If you don't cure it, it will be terrible!

within one year for ten years, and arranged the tasks that he could do within ten years for one century! People who love to drag and drop always put things in the present, and put things in the future. Or, always put important things behind them, and put unimportant things to the present. He does nothing even now! People who love to drag, even if they are in the urine, also drag! He went to the bathroom only when he was "intolerable. "People who are procrastinating always feel time-consuming fo

About perfectionist and procrastination

Today, I accidentally read an article in Google Reader: procrastination and perfectionist thinking chapter, which aroused strong resonance and inspiration. Think of yourself as imagining that you have done everything perfectly, and intend to do a lot of preparation work. Finally, deadline is close to each other and there is no substantive work. Finally, I was panic. No matter how many people are there, I just had to do the same thing. Now I can make

How to correct procrastination

How to correct the habit of dragging personal ascension l 5th, 2010 Excuses are a hotbed of Delay-West Point Military School Why do you love to drag Of the easiest tasks in the world, time delay is the least effort-consuming. There is no denying that everyone is procrastinating. Let me say that I have been procrastinating for a while, and I have made up my mind to finish this article until today. The following lists several reasons for procrastination

< procrastination psychology > Reading notes

Reading notes and personal thinking in procrastination psychologyI have heard of the famous "Procrastination Psychology" (procrastination) a long time ago, by the two cattle of UC Berkeley. Unlike many of the books on the market today (gtd/time management, etc.) , this book thoroughly analyzes the mechanisms of procrastinatio

The song of procrastination

I recently saw the small video "The Song of procrastination". After reading the video, I was shot. So I learned about procrastination. I saw the characteristics and tests of procrastination in Baidu Encyclopedia:Features:1. No confidence. Because each task fails to fulfill its highest capability, the evaluation of Self-ability will be lower and lower.2. I am too

Self-management-procrastination vs psychology

Case 1: You are selling the company's products, need more customers, then you receive a text message, said to your product interest, let you immediately send detailed information to see, tone rather arrogant. You are a little annoyed, this person is not welcome at all, so two hours later you send the past.Case 2: This month's rent to pay, as before, as expensive, and immediately raise the rent, think of the landlord idle every month waiting to collect money, you feel aggrieved. Although the mone

150929-procrastination is higher than laziness

Four days not even more, because Xshell and virtual machine link is not good, tired, lazy (like three days. )As I have been whining to learn to open the same, 5 years have not gone ... Procrastination seems to be more frightening than lazy cancer. Slowly, people grow up, some things in childhood to understand. One day is the morning, the morning move up, the day will not be too lazy (this sentence pattern is like the girl who laughs at not too bad luc

Time management, procrastination, how to better improve themselves.

Listening to a lecture today, I feel very inspired. There are a few things that are worth keeping in mind, with proper inspiration and precision.1. Some things, stick to it, five years later, completely different.Decided, is the oral training. It starts 8:30 A.M. every day. Half an hour of oral English training. In Friday, if there is a class in the morning, it will start 8 o'clock. Get up earlier and train. Anyway, this training is still going on.2. Order of reading articles: first of all, the

Overcoming Procrastination 1

Procrastination is the enemy.Consume your limited time and energyYou have to save yourself from procrastination.Time, is your most important assetA great goal requires a steady routine and a firm execution to achieve it.Procrastination, holding back all the thingsIt makes everything a waste.Hurry up and make good use of every hour of your time.1 hours, you can review a first-number topic1 hours, you can do a set of English real problems1 hours, you ca

How to get rid of procrastination

What is procrastination, Procrastination is very affected. I would like to mark it and share it with my friends who have the same problem. 1. Time reminder: special attention should be given; 2. When the work schedule is most efficient; 3. Set a deadline for yourself; 4. Work priority; 5. complete at least one task you do not want to do every day; 6. Complete complex tasks in multiple parts; 7. Avoi

12 anti-procrastination techniques that CorelDRAW designers can see

the cup is half empty, or that it is semi-full.Remember: Even a small step is progress.No: I will feel wrong unless I complete it all.Instead: I've taken a few steps, and I'm working very hard and it feels good. Now I'm going to see a movie.12, the delay as a signal. Stop and ask yourself, "What's the message of procrastination?"No: I'm stalling again, I hate myself.It's: I'm stalling again, what do I feel? What does it mean? What can I learn from it

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