Programmer's Football

Programmer's football, we can also play a wonderful football, happy to grow!

Want to play a beautiful arc ball, should pay attention to three points , but in fact, the most important thing is the coordination of the body at ordinary times must be more to strengthen the practice, the force should be very evenly coordinated

1. Position of Contact Ball

With a foot bow and a part of the heel to hit the bottom of the ball , you must not use the foot bow and foot bow front of the instep position, so that the ball's force area reduced, how can get more energy, and easy to hit the plane

2. Exerting force

The power of the thigh is very large, we need to use the power of the thigh to drive the calf fast pendulum, so that there will be a huge force to give to the ball! So how to make the thigh and calf can be the best to force is very critical, we pass one or two step side, create a lateral forces (that is, you can first run horizontally two steps) Easy to support his left foot in the front of the foot, in order to facilitate the right from the thigh to the calf of the force (it must be very coordinated to force, do not want to let the calf or thigh are alone too much force, but let them all in a coordinated way to work together to obtain a great power, Let the calf pendulum very fast) but must not let the body over the left side, so that the support feet are not stable, even in front, he is not stable, how can be as powerful as a pendulum to put up

So the micro-side can, because this approach has left foot to reach the support point has reached the body tilt! Don't overdo it and tilt yourself!

3. Swing your legs and finish

In the foot quickly after hitting the ball , must let the rest of the action to finish (the leg is high ), put the legs and keep a second or so the ball will be very accurate, or never quasi-heart, and the Power is all released, as much as possible to produce out of the power of the calf on the release to the ball!

the programmer's football was created by Bayern's God, using the Creative Commons Attribution-NonCommercial 4.0 International license Agreement.
Based on the creation of works on http://www.cnblogs.com/pepShoot/.

Programmer's Football