Abstract:If you are a programmer, we are very happy to tell you: "You will have a close relationship with overtime. No matter the pain or illness, it will never be abandoned, and life and death will depend on each other ."
As a programmer, working overtime has become a phenomenon in which few programmers can get off work on time. Programmers are nighttime creatures. An interesting saying is that "programmers are machines that can digest and convert caffeine into code ". Of course, it is not ruled out that individual programmers can only work at night. However, overtime is very harmful to the body and has many drawbacks. Let's take a look at the following small series.
Fixed bugs
Some people say that programmers are born for bugs. Due to bug fixing, programmers have to work overtime. However, we cannot maintain a high degree of work passion for a long time. If you don't get a rest, your brain will slow down and your work efficiency will decrease. Reasonable distribution of work and rest time and continuous high-intensity work may be beneficial to projects. However, with the extension of time, the continuous high load of the brain will definitely have a negative impact: the system is dejected, inattentive, and unresponsive. The negative effects of these overtime work will cause greater damage to the project.
Changes cannot be reviewed in a timely manner
In the team, code auditing is a good tool that can improve code quality. Code review is mainly used for sharing. In this process, programmers exchange and learn from each other. If a programmer is used to working overtime, the large number of bugs generated during this period will bring a lot of work to his colleagues, and the learning between the two will not be guaranteed.
Team dilemmas
Every team has difficulties. For most project participants, working overtime is painful, persistent, fatigued, and stressful. 8-hour work is a normal working time, but overtime has become a norm for programmers.
Relationship between team members
If a team member has worked overtime for a long time, there may be tension between the members. Some people work overtime, and others work overtime due to schedule. In addition, long overtime may make Members feel monotonous and boring.
Great harm to the body
Staying up late and working overtime are very harmful to your health. Staying up late for a long time will reduce your memory, response speed, and analytical capabilities. Especially for people who need to work in front of the computer for a long time, the computer screen is very harmful to the human eye. prolonged sedentary operation may cause fatigue in the back and back muscle group and overall discomfort.
Lose the other half of your life
Well, that's it ...... It doesn't matter. programmers can use new.
How to avoid
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Programmer's overtime life