The Lazy monologue examines

--know to improve technology but let the time pass in vain, technology is still the same.

-Faced with many technical knowledge points, difficult to make in-depth study of the choice, escape to play.

-How to "work efficiency" no longer as a pure slogan, accurate time management.

The psychology of procrastination causes not enough time, no time to realize the "perfect anticipation plan" in mind, and once the bad reality doesn't match the expectation, it can't calmly face the failure itself, floating on the surface to cope with and repeat the process.

Life is not only a work, but can not control their entire life, numb mentality and a series of vicious cycle of behavioral inertia.

Recently reading a book, "Zimbardo Time psychology", I know that I have a lot of problems, if they do not improve or eradicate, my future is probably not very optimistic, because a lot of behavior will continue with inertia, so the so-called future basically no shining. I'm not counting on a book to "Save" me, just a lot of answers or "powers" I need to look for in this and many of the books that follow, and take a self-treatment.

No one can save me, except myself.

　　I try to find a source that disrupts the original thread of my daily life plan. Get up to work every day, the original work time is 1 hours 30 minutes, I walk to the subway 30 minutes or so, the subway station to go to the company more than 50 minutes. The subway exploded so uncomfortable that I wanted to let it go quickly and not overdo it, so I chose to look at the Pastime ebook (my first mistake choice behavior) and went to the company to work (but I still had a new story in my head, a bit slow to get into work). Ok back to work, already familiar with the work flow (do a variety of topics pc or mobile page, cut graph write html write css write JS effect), I have a given completion time in mind have an estimate, do a little tired start to look at other sites, see news site (Nothing too big idea, is to watch the news, However, my second mistake started, I would be very difficult in 5 minutes or 10 minutes to stop quickly, I will just keep flipping through all kinds of news, as long as there is a word I can continue to see. The news turned out, began to see, (it is more difficult to stop, sometimes the answer is hundreds of, and more interesting than the news, at the same time because of the focus on the front-end topic, will also look at the problem, the third wrong behavior began, I fell into a depressed mentality, master on the front of all aspects of the talk, I feel that , so I had to escape from the mentality without knowing it). Then I will continue to go through the blog park, I will look at some of the posts, but I always quickly glance over, feel useful immediately into the collection, (the fourth error behavior began, as with the collector, I will collect a lot of blog posts, then quickly looked at it, and then the back of the continuation is not). Then I see my unfinished work, I have a vacant mood in the expansion, I feel very no meaning, but even so, sometimes each topic page will have different demand points, because the demand on-line time is very urgent relationship, sometimes can be completed but only a basic degree of completion, At this point, I have a kind of I feel that this is a front-end entry-level work is very simple, but this simple work I do not achieve the perfect (our work is not the difficulty of JS logic, but the motion is more perfect to achieve the difficulty of animation), my frustration expanded to maximize. This time my mood is difficult, but still calm down to continue to work, after I looked at the time, almost 12 o ' 30, I will subconsciously work slowly down, hoping to wait until the afternoon to work again (the fifth error behavior avoidance of psychological causes work process transfer slowed down). Noon break, eat meal, I will involuntarily and out of the mobile phone began to continue to E-book (sixth error behavior, still is to escape the psychological cause, I know not to see, but no brain of the e-book can consume the brain no longer let negative emotions filled my mind), the afternoon continue to work and the indirect sex stop, 6:15 work, sometimes no difficult time to work, there are difficult times emergency online stay to continue to work overtime, most do not needYou have to work overtime, sometimes overtime. The subway people are super crowded, waiting for two classes to get the car, this time to think about technical issues, but the brain has a sense of chaos, or continue to see the e-book ignoring the surrounding crowded environment without brain energy consumption (seventh error behavior. Always see the rented house and finish the next day's lunch. I will have a break and then open the computer practice code. I sleep very late, sleep five or six hours a day the next day to continue to work is normal. (Eighth wrong behavior, I subconsciously think the night time is very long can do a lot of things, and then my study plan to meet jam will choose to play before doing business, but play is endless), until sleepy had to sleep (nineth wrong behavior, tomorrow, the day, repeat this inertia).

So, grilled a circle, the source is "read ebook" This behavior. It seems to be, but it's not. As for my reading novels, I had this problem since I was a child, and it was hard to stop watching it. On weekends I can open my eyes and read books and eat a meal and continue to see my eyes closed in the middle of the night. When I was in high school, I had the feeling of watching 3 novels on weekends for two days. My leisure novels have been back to the previous look, I suddenly fell into years ago I was a high school student's missing feeling, as if after 3 years of high school, university 4 years, graduated fast one year, my psychological sense of loss still and that year without change. I had a creepy feeling at that moment, because I knew that if I let this irrational act of addiction go on, then my technology, and the future, would not be worth looking forward to.

According to the previous part of the book (I would look at this kind of serious book I will see very slowly), compared to the kind of future-oriented people, I am now-oriented people, is the opposite of the least willing to help their own people. This, wary of myself.

People's life, there will be a lot of difficulties, compared to those big predicament events, perhaps this psychological dilemma because the boundaries are not obviously more difficult to solve, I have to bite myself to climb out. Perhaps my character led to my casual, not rigorous and procrastination, but I do not want to lose in their personality.

About time management, about procrastination, about learning technology breakthroughs, I will be in the following days and my own inertia to fight.

About the wrong behavior in the daily work above. What I want to adjust is as follows:

1, face their own escape mentality, calmly facing the "failure" of their own, negative emotions can not solve any real problems.

2, do not avoid the present, and then do no brain energy consumption for a long time to see e-book behavior.

3, work period rest rhythm to control, timely stop, fast conversion status.

4, the correct understanding of time. The time of night is not well grasped is also fleeting.

All efforts are difficult, numb vicious inertia behavior is difficult to eradicate, the next effort to daily a mess of life a little bit clear.

The Lazy monologue examines