What should I do if my baby has enough breast milk?

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Many new mothers share the same question after feeding their new babies: I don't know if Ta is full? Is my baby enough milk to drink? So how do we know if the baby is full? What Should mothers do if they have less breast milk? Let's take a look!

1. Do you have enough milk for your baby?

We all know that breast milk does not accurately measure the amount of food a child eats like formula milk. It is understandable that new mommy has this concern. Although some new moms don't have enough milk for various reasons, the proportion is very low. There are also some new moms that don't produce milk at all, but they are even more rare.

Some new moms have unrealistic high requirements on the amount of milk due to the influence of the media; some new moms like to attribute any response from their babies to their milk problems: for example, if the baby vomited milk, the stool color is not so yellow, or the baby has a stomachache, you will immediately think: Ah! It must have been something that I have eaten, causing my child to have a bad stomach. If my child eats milk more frequently one day, it must have been because I didn't produce enough milk on the day ...... Over-care for the baby, so that new moms can be overwhelmed.

This kind of human sentiment can be understood, but new moms should also remember, don't worry about the amount of milk is not enough, although the newborn is small, but also like us, there are good days, there are bad days, sometimes good appetite, sometimes no appetite, in most cases, it has nothing to do with the milk of the new mommy.

2. How do I know if my baby is full?

After the baby was born, he began to open his mouth to feed. However, because you can't see how much milk your baby has consumed, you always suspect that your milk is insufficient and your baby is not full. Therefore, it is necessary for a new mother to know how to determine whether the baby is full or not.

1. Number of nursing times. You need to eat 8-10 times a day for the first 1-2 months after birth, and at least 8 times a day for three months.

2. excretion. Change more than 6 wet diapers every day. If you rely solely on breastfeeding, your baby's 24 hours of urination more than 6 times, is a manifestation of sufficient milk, the baby is full. If the number of urination times per day is less than 5 times, it indicates that the amount of milk is insufficient and the baby is not full. Breast-feeding baby stool shape is soft butter, stool 2-4 times a day, this shows that the amount of milk adequate, the baby is full. If the breast-feeding baby has a small amount of stool and green foam, it indicates that the new mommy has insufficient milk and the baby is not full.

3. Sleep. It can be quietly sleeping for about 4 hours. If you don't cry, you can get a deep sleep, which means your baby is full.

4. Weight. Changes in the baby's weight often indicate whether the baby is full or hungry. The average weight increases by 200 grams per week and about grams in three months. During the six-month period, the average monthly weight increases by 600 grams or at least 125 grams per week. The average monthly weight of babies larger than 6 months increases by 500 grams. These indicate that the baby is full and has enough breast milk. If the baby's weight does not meet the above standards, and the difference is large, after the elimination of the disease, it means that the amount of milk is insufficient, the baby is not enough to eat.

5. Look. When the baby is full, it will be in good mood, happy performance, fun, small eyes shining, responsive.

3. Why does milk produce insufficient milk?

"Worry about insufficient milk" is the biggest worry and trouble for the new mommy to feed the baby after childbirth. It is also the main reason why the new mommy will choose to use breast milk substitutes. But why does milk produce insufficient milk?

1. the nipple is not stimulated by sucking. Sleeping too much, or when a baby with jaundice is sucking milk, it may be weak, resulting in insufficient stimulation to the nipple. Even if you frequently feed your milk, it is not enough to stimulate each suck.

2. Separate mother and child. If the gap is too long, the breast will lose sustained stimulation, resulting in reduced milk volume. Therefore, it is best to bring your baby around for 24 hours and feed the baby at any time. Frequent feeding is the best way to increase the amount of milk.

3. The feeding time is too short. If the baby spends too short time on one breast each time it is fed, he/she may only eat low-calorie, low-fat pre-milk. Generally, it takes 20 to 45 minutes for the baby to get enough milk. It is best to feed both sides of the baby each time, so as to ensure that both sides are fully stimulated. Of course, as the baby grows up, the strength is also great, and the time for each milk suction may be shortened.

4. The new mommy is ill, or the psychological pressure is too high, the amount of milk will also drop. Other endocrine diseases, such as thyroid diseases, also affect the amount of milk produced. Catch a cold, or start to work with work pressure, many new moms will also drop the milk volume.

5. Adding milk powder or letting the baby suck the pacifier all the time will cause the baby to not work hard when sucking milk, because the demand for not hungry or sucking has been met through the pacifier, will reduce the stimulation of the nipple, reduce milk production. If you really need to add milk powder, it is best to use the suction pump to suck out after the milk is fed, to keep the breast sucking stimulation.

6. Milk headache. Sometimes the baby's sucking will lead to nipple pain, or even rupture, this pain will also lead to a decline in breast production, or this discomfort will make the new mommy do not dare to let the children eat. Proper posture adjustment may play a role.

7. breast surgery. Surgery damages the breast tissue or breast duct, which may also lead to reduced milk production.

4. How to increase breast milk?

There are many incorrect methods to promote milk in the people's life. If milk is not promoted after childbirth, it will make the colostrum too thick, resulting in poor milk sorting. To this end, Xiao Bian has brought six more scientific methods to help new moms increase breast milk.

1. Pay attention to diet, rest, and cultivate confidence in breastfeeding.

Mothers should maintain a pleasant spirit and have confidence in breastfeeding. Pay special attention to work and rest in order to ensure adequate sleep and rest. it is best to adopt a synchronous rest method with the baby to reduce interference. Other family members should take care of their mothers, comfort and encouragement in spirit, and take the initiative to share housework to prevent fatigue.

2. Correct the irrational phenomenon in breastfeeding.

The most common cause of breast milk deficiency is that the baby's sucking time is not enough, and the mother should ensure enough time to feed the baby. Especially for newborns, the daily breastfeeding time may be up to 8 hours; Birth 1 ~ 2 months of baby, breastfeeding 8 ~ 10; 3 months of infants, at least 8 times of breastfeeding within 24 hours.

3. Avoid Nipple Illusion.

After being manually fed for three times, the baby has the illusion of nipple. Therefore, early sucking and 24-hour baby room should be promoted to breastfeed as needed, and various manual milk headers and bottles should be avoided as early as possible.

4. Search for other factors that cause insufficient breast milk.

Such as whether the mother and the baby are ill, whether the mother's nipple is abnormal, nursing skills, skills, etc.; at the same time to avoid or minimize the use of painkillers and sedatives for breastfeeding mothers; it is not recommended to take estrogen and progesterone contraception during breastfeeding to prevent milk secretion.

5. Timely, moderate, and scientific support.

Not partial eclipse during breastfeeding. The food should be light in the first week after childbirth, and should be low protein, low fat streaming. After that, you can properly increase nutrition. Based on your taste and usual habits, you can eat more foods that promote milk secretion, such as crucian carp, silver carp, trotters, and broth, you can also eat more foods such as soy beans, loofah, daylily, walnut kernels, and sesame seeds.

6. Pay attention to feeding skills.

New mothers should alternate breast feeding on both sides, so as to avoid the disparity between the sizes of both sides in the future, affecting the appearance. If the mother and child are unable to breastfeed because of illness or other reasons, the milk in the breast must be squeezed out and emptied. The number of emptying times per day is 6 ~ 8 times or more. Only by emptying the milk in the breast can we continue to produce milk normally in the future.

What should I do if my baby has enough breast milk?