Civil practical earthwork

Description
1. drugs used in this book, mainly food, are absolutely non-toxic.
2. In order to make the reader easy to understand, the dose units are in old format, such as: Jin, two, money, and so on. Some use bowls, which refer to general medium bowls.
3. All medicines with * marks can be purchased at the Chinese drug store and all drug stores.
4. The vinegar mentioned in the book is generally edible vinegar. If white vinegar is used, it should be noted in the book.
5. Liquor in the book refers to liquor of more than 50 degrees.
6. Some diseases need to be avoided during the treatment period. It means that the curative effect will be affected if you do not need to avoid the mouth during the medication period.
7. There are three books in this book, each of which is subject to the knowledge of disease prevention and health care. I have used this book for nearly ten years and read a large number of books on medical and health care knowledge, the valuable materials are combined with the traditional recipes that have been widely used in ancient times. It brings together many famous, wonderful, and secret techniques in ancient and modern times. It not only brings convenience to the people, but also makes every family more valuable. It is also of great reference value for some professional Chinese and western medicine doctors.
I. inke
1. catch a cold at the beginning: scallion white (even silk), ginger slices 5 yuan, a bowl of water fried open, add a proper amount of red Pond said hot once under (onion ginger does not need to take down), and immediately go to bed, sweating becomes more and more intense.
2. catch a cold for multiple days: It is used the same as the first one during the day. In addition, you need to paste it into a paste with the garlic head before going to bed at night (Yongquan Point, each foot can be filled with soy beans ), pack it with cloth, and then uncover it in the morning. After 2-3 days, it will become heavier.
3. headache (all kinds of headaches are acceptable): Raw radish juice, two drops of nostrils each time (two drops of nostrils), two times a day, used for 4-5 days, can remove root. Do not eat pepper or pepper.
4. Dizzy (dizzy, Dizzy): One duck egg, 20 white beans, stir well and steam well, dry in the morning, this is a day, for 7 days with special effects. Do not eat wine or spicy food.
5. insomnia and multi-dream: Soak your feet in half-washbasin hot water for 20 minutes before going to bed, and eat 1-2 chopped green onion.
6. dry cough (cold or other causes): raw black sesame seeds (about one spoon), ice sugar amount, a total of mashed boiled water rushed to the morning empty server, 3 days to recover, eat less fish.
7. Cough (including acute bronchitis, bronchitis, children bronchitis): white radish, two, chopped and add a bowl of boiled and appropriate amount of sugar to eat, twice a day for 3 days. Clear Heat and phlegm. It can be used with article 9.
8. Old bronchitis (chronic bronchitis): after taking the winter cream, loofao vine * one or two, licorice * a money, water a bowl of decoction once served, twice a day, used for half a month to 20 days, can cure. Avoid smoke, alcohol, and spicy things. It is best to use it with article 9.
9. Long-term cough (Cough caused by emphysema and bronchitis): Alum or two, turn it into vinegar and paste it into a paste. Take the soy bean into a group every night before going to bed and apply the full heart (Yongquan Point, both feet ), pack with cloth, uncover in the morning, and use it for 7 days with special effects.
10. asthma (same as children's asthma): a dry worm * Half a catty, Fried yellow into powder, washed with sugar water, once 2 yuan (about half a spoon powder) twice a day, after the service is completed, it will become more and more. Do not eat spicy food.
11. stomachache, acid sputation, drooping stomach, and Sinusitis: the first time the garlic skin burned, add a bowl of water to boil, add the right amount of sugar to eat on an empty stomach, twice a day, for 7 days can cure.
12. Stomach and duodenal ulcer: 30 eggs in the egg are fried into powder, wheat flour is half a catty of fried coke, shake together, use before breakfast. Wash Water, 2 yuan at a time (about half a spoon), twice a day, generally one pay the more medicine, serious illness need to pay two.
13. High blood pressure and high blood fat: Celery rapeseed * one or two, wrapped in gauze, put 10 kg of water decoction, early, medium, and late drink 1 cup. Not afraid of spicy, yes, eat raw garlic in the morning, middle and late, there are blood pressure drop, blood lipid effects.
14. Heart disease and Coronary Heart Disease: one or two peanut shells at a time, 5 yuan for mung bean, fried a bowl of soup, twice a day, it takes half a month.
15. gastroenteritis and diarrhea: use wheat flour for half-two-fried coke each time, add a proper amount of sugar and use boiling water to mix well, take the meal before meals, twice a day, there are special effects for 2-3 days. Do not eat persimmons, bananas, and greasy.
16. Indigestion (same for children's indigestion): chicken skin 4 stir-fried yellow into powder, wash with sugar water before meals, twice a day, 2 yuan at a time (about half a spoon) half the number of children, one dose can finish, do not eat snails.
17. Chest tightness bloat: white radish seeds * 5 yuan, fried a bowl of soup, three times a day, for 3 days have the effect of reducing the product.
18. Neural decline: one or two pig brains are mixed with honey and steamed for five to ten days.
19. Anemia: When the chicken and duck are killed, the blood will flow on a clean white paper, dry and knead into powder, use wine to adjust the service, one half of the spoon powder, twice a day, served for half a month. Avoid kelp.
20. Inner hot dry mouth: five yuan for Reed root * and mung bean respectively. Add a bowl of boiling water, add a proper amount of ice sugar, and go to Reed root to eat bean and drink soup. Take the second day, and take the three days. Shengjin runfei, Fire Relief and fever relief.
21. Chronic Hepatitis: use white mougen * Two or two at a time, and cook a bowl of water-served soup three times a day. Generally, you need to take it for half a month to avoid being spicy.
22. Gall, kidney, and urethrie stones: 50 grams of Chicken Inner gold and corn must be used, and a bowl of soup can be served once, 2-3 times a day, and served for 10 days. Do not eat liver, fat meat, and egg yolk.
23. Acute and Chronic kidney inflammation: 4 black fish with a weight about two sides, scalping and intestines, green tea for 2 yuan, wrapped in the fish belly bundled with a line, add a bowl of boiled, eat fish and drink soup, one dose a day, eat 10-15 days. Avoid Alcohol, salt, bananas, and housekeeping.
24. Cholecystitis: five yuan for winter melon seeds and mung beans each fry a bowl of soup and take it once. Three times a day for 10 days.
25. Diabetes: pig, winter melon skin, boiled with water, less oil, salt and spices (do not add wine, sugar) to eat, one dose a day, even eat 20 days.
26. Poor memory: Enter the egg and mix the egg with a proper amount of sugar in the bowl. Steam it in the morning and take it for five days. You can use the clear brain puzzle function to enhance your memory, do not eat kelp, pepper, animal blood, wine, and mung beans.
27. inaccessibility: one or two willow leaves, one bowl of soup and one serving, two times a day, two or three days to get through the urine.
28. urinary incontinence (urgency, uncontrollable): A chicken sausage is paid, washed and dried, fried with yellow into powder, and served with yellow rice wine. Each time it costs 1 RMB, three times a day, the result is the better. Avoid ginger and spicy food.
29. Frequent urination (frequent urination): Raw rapeseed * 3 2, ground into powder, 2 yuan each time with boiled water to serve, twice a day, generally take 2-10 days. Avoid tea and milk.
30. constipation (dry stool and difficult defecation): Use a bowl of boiled pumpkin, add 5 yuan of lard and a proper amount of salt to eat, once a day, once effective, three days can be recovered.
31. Dysentery and diarrhea: use garlic at both ends each time, burn the skin and then cook a bowl of water and air-service soup, twice a day, for 3 days can be used for anti-inflammatory and detoxification, the cure for long-term diarrhea is not more effective.
32. Snoring: 5-10 drops of pepper salt. Use a cup of water before going to bed. when the water is cooler, take the water (not accept the pepper) and take the water for five days.
33. Snoring: Use a handful of fingernails to ignite the smell and stop it.
34. Car sickness: cut a piece of ginger in your mouth or paste it on the navel with a plaster (this is disabled for pregnant women). In serious cases of car sickness, you can use the two methods with special effects.
35. Stroke.
36. Neurology (also called epilepsy, goat epilepsy, crazy illness, and Fox fairy, in the case of disease with light alum water to send the service, twice a day, five days a course of treatment, three courses of treatment.
37. hyperthyroidism:-12 grams of Chinese herbal medicine, which can be decoction into a bowl with three bowls, once a day. 50 grams of liquor can be used for one pound of liquor, the metabolic rate decreased significantly in 5-8 weeks.
38. chronic enteritis: 1 egg, half-two liquor, mixed, served before going to bed every night.

Ii. Pediatrics
39. Children with colds (including babies): 5 yuan for Ginger, half a bowl of water fried and added to the Hongtang suit, twice a day, 2 days can be cured.
40. Whooping cough (and baby asthma): garlic, peeled, mashed, and sugar for 3 yuan. After half an hour, use boiling water for one or two days to cure cough and asthma in children, with special effects.
41. Pediatric urgency: A piece of green onion is generated, and it is mashed. The navel is applied before going to bed every night. It is wrapped in a cloth and uncovered in the morning for 3 to 5 days. It can be cured.
42. Night play: adults chew with a small amount of green tea in their mouths, apply the children's navel before going to bed every night, pack it with a cloth, and uncover it in the morning for three days.
43. Diarrhea and bloating in infants and children: one end of garlic, burning skin, then boil with a half bowl of water, add a proper amount of sugar to take the soup, once a day, generally two or three days to stop diarrhea.
44. Night sweats (adult night sweats): Old tofu half a catty, slice paste into a pot to burn into Ba, and then add a bowl of water, sugar amount, burn the soup and eat together, served before going to bed every night, 3 days to recover.
45. Carcinoma: 20 pumpkin seeds are generated, empty server before shelling, eat at a time, the second day the insects can be discharged with the stool.
46. Frequent anal itching: one piece of injury and dampness solution paste on the anus before going to bed every night. The next day is revealed in the morning for three days.
47. Child anorexia (don't think about eating): Hawthorn * 3 money, chicken skin 1 money, plus half a bowl of boiled rice before eating, twice a day, even eat three days, it has the function of appetizing and assisting digestion.
48. abdominal pain (same as abdominal pain in adults): Apply an orange peel to the navel. Stir-fry with half a catty of salt (not too hot), apply on the orange peel, can immediately relieve pain.
49. Mistaken food debris: leek half a catty, do not chopped, stir-fry more lard, eat once, debris can be discharged with the stool.
50. molar: a raw orange peel is taken before going to bed every night. It can be used for 2-3 days for children and adults to sleep and grind their teeth.
51. Drool water (the same way for adults and old people to sleep and drool water): Loach half a catty, dry the viscera, stir-fry the yellow into powder, and use rice wine to wash the water. Once for two yuan, once a day, the service can be completed.
52. calcium deficiency in children: 5 yuan for each shrimp skin, 1 or 2 kelp, boiled together, edible with salt, once a day for half a month.
53. Mumps: vinegar and ink are matched at, dipped in this with a brush, coated in the affected area, 5-6 times a day, usually two or three days of cheek swelling and self-elimination.
54. Small Intestines: 5 yuan of ginger juice, give the child a bath first, when the body is sweating, use ginger juice to wipe the affected area, two times a day, used for three or four days, no recurrence in the future.
55. calm in the test room: when students enter the test room on the battlefield, they are often excited, making themselves panic and timid, so that they cannot play normally. This article introduces a method: sour jujube kernels *, mung bean one or two, boil a bowl of soup once to eat, two times a day, the power of the first two days of the test to take, until the end of the test, there is a calming effect.
Appendix: knowledge about Disease Prevention and Health Report (1)
1. Why is cancer prone to common eating of baked food? A large amount of carbon dioxide, sulfur dioxide, and 3, 4-benzene-C ratio are produced in the fuel when food is baked, these substances are left behind in food, so people who eat too much are prone to cancer.
2. Which vegetables are easy to be poisoned? 1) sprouting and green potatoes are poisonous. 2) fresh lily (that is, calendula) is toxic. 3) pickled dishes. 4) overnight cooked cabbage and leek will convert the nitrate in the dish into nitrite. nitrite is a strong carcinogenic substance. Do not eat cooked cabbage or leek for a long time.
3. Children should not eat pig eggs: A lead oxide substance is added to the egg during processing, which is toxic and affects intelligence.
4. Rotten ginger should not be eaten: rotten Ginger is extremely toxic and can necrotic liver cells.
5. Do not eat soy oil: raw soybean oil contains benzene, benzene can break the bad people's hematopoietic system, so it is not suitable to use raw soybean oil for salad and dumplings, such as cooking soy oil in a pot, benzene evaporated.
6. Long-boiled water cannot be eaten: Overnight boiled water, long-boiled water, and non-daily boiling water in the thermos bottle contain a substance called sub-ammonium nitrate, which is a strong carcinogenic substance.
7. fish and meat should not be burned: fish, meat and other amaranth, burning will produce a kind of carcinogenic substance called benzene-C ratio.
8. The newly married man does not eat cola: Coca Cola, can kill the human sperm, so after marriage, the man wants to not eat children.
9. Eating tender fried pork liver is harmful: the pig's liver is a detoxification organ, and the liver contains a small amount of toxins. If it is not completely fried, it is harmful.
10. What fruits should they avoid seafood? Persimmon, grape pomegranate, mountain check, bananas, these fruits contain the same. The combination of Tanic Acid and calcium in the sea flavor forms a hard-to-digest substance, which can cause stomachache, vomiting, nausea, and diarrhea.
11. What foods are easy to make skin black? Often eat liver, kidney, red beans, black sesame, wuyu, thick coffee, easy to make skin black.
12. What foods are easy to make skin white? It is usually a yellow-green food, such as celery, spinach, onion, apple, and radish.
13. What are the four taboos for Eating soy milk? 1) do not eat brown sugar 2) Do not rush eggs 3) do not be unfamiliar 4) do not use insulation bottled.
14. What are the five taboos for eating milk? 1) do not add brown sugar 2) avoid freezing 3) do not mix with boiling water 4) avoid empty servers 5) do not use the same supplements with the same server.
15. oil residue and casserole should not be eaten: oil residue and casserole contain benzene-to-bing ratio, which is a carcinogenic substance, so it should not be eaten.

Medium volume
Iii. Surgery
56. Arthritis and shoulder inflammation (including rheumatism and rheumatoid arthritis): Eat 1 jin of fine salt, stir-fry in the pot, add the onion, ginger each 3 yuan, use cloth together, take advantage of Hot application to the affected area to salt cooling; once a day, for a week, there is the effect of wind and dampness.
57. Low Back Pain: AI ye * one or two, Fried yellow crab shell one or two, dipped liquor a pound, three days later, coated with wine waist, two or three times a day, 7-10 days, can cure for years of back pain.
58. Low Back Pain due to Kidney Deficiency: half a kilo of silk melon seeds, Fried yellow into powder. Liquor delivery service, each time 1 money, twice a day, the more after the service is complete. This can also cure postpartum back pain of women.
59. Sciatica: eat a pound of fine salt, stir-fry and then add Aegis * one or two, use a cloth bag to apply the affected area to the salt, once a day, for 5 to 10 days. (Salt can be used repeatedly every day ).
60. cervical spine pain: goat bone (raw, boiled), chopped, Fried yellow, soaked liquor, 1 Jin, wiped the neck after three days, three times a day, generally only 15 days, can cure.
61. Bone spurs (bone hyperplasia): three or two dog bones, chopped, fried, yellow, soaked liquor, 1 kg, and rubbed the affected area with wine three days later (it is best to take this wine for one hour), three times a day, it takes half a month to complete.
62. Leg cramps: mulberry fruit * one or two, fried a bowl of soup once, twice a day, 5 days to recover.
63. Four limbs numbness: Old loofax tendon * one or two, fried a bowl of soup served once, twice a day, served for a week, with special effects.
64. hemorrhoids: once a day, the big snail store removes the lid. Put the ice cream for 1 RMB. after 5 minutes, take the snail bait water and apply it to the anus. After 2 times a day, the system will be cured for 7 days. Do not eat alcohol or spicy food.
65. Injection agglomeration: Cut the potato into a half-centimeter thick slice, apply it to the affected area, and then use a hot towel to cover it. The lump will dissipate after a day of 20 minutes and 2-3 days.
66. Body Odor: 50 drops of pepper and pepper, ground into powder, and then add borneol * 2 yuan, mix well with medical alcohol, take a small group of coated area and paste it with a tape every day, change once a day, it can be eliminated after half a month.
67. Eye alignment (facial nerve paralysis): Apply blood on the face of eel, apply blood on the left to the left, and re-apply the hand from the left to the right, 2 minutes each time, twice a day, if you say "to the right", it will be reversed. It takes three or four days to complete.
68. Anal detachment (anal detachment during defecation.
69. Pillow (neck pain caused by pillow or posture discomfort during sleep): heat the leek juice and wipe the neck seven or eight times a day. 2-3 days can be cured.
70. Quit Smoking: Dry pumpkin vine * one or two, fry a bowl of Tonga right amount of brown sugar once, three times a day, never want to smoke after 7 days.
71. Stop drinking: A live eel, put a bottle of liquor in the liquor for two days after the wine, 1 time 1-2 two, three times a day, after the wine will never want to drink another drop of wine.
72. Don't get drunk: genge * 1 yuan, before drinking a cup of boiling water to drink again, alcohol can solve, so people will not get drunk.
73. Hemorrhoids (Old rotten feet): stir-fried bean curd residue, apply the affected area, use a cloth bag, change once a day, it can cure bad feet for a long time without closing the mouth.
74. lymphatic tuberculosis: stir-fry the shell of snails to produce powder, and mix well with sesame oil to apply the affected area, change once a day for 7-10 days.
75. Changshou health care medicinal liquor: magnet, Polygonum multipleth *, jujube, walnut, and medlar *, one or two for each, dip liquor or rice wine, and eat this wine for two days based on the daily consumption, regular drinks can make the face of the elderly ruddy, enhance stress, delay aging effect.

Iv. Dermatology

76. Itchy skin: Fresh Leek, rice water, with a weight of, soak for two hours and then boil the leek together, wash the leek with water or take a bath, once effective, do not use clear water after washing, once a day, even wash for three days will never itch again.
77. Psoriasis and psoriasis (psoriasis): Cypress leaf *, SanYe leaf *, 200 grams each, 40 grams of *, a total of coarse research, inside the gauze bag, boil for 30 minutes after boiling with water for 6 Jin, and wash the affected area three times a day.
78. neurodermatitis (or allergic, or seasonal occurrence): stir-fried old tofu three or four times, spread evenly with sesame oil, three times a day, three or four days with special effects.
79. eczema (red spots, blisters, and itching on the skin): stir-fry the skin with mung bean 3 or 2 to produce powder, and mix it with vinegar to spread the affected area twice a day. Even the skin is coated for a week to cure the problem. Avoid pepper and pepper.
80. rash and hazelnut: Fresh vegetable juice is applied to the affected area every day. Once, the affected area is obviously effective, three times a day, and the affected area is cured in 2-3 days.
81. Vitiligo: ebony * 30-50 grams are soaked in 95% alcohol 100 ml. After 2 weeks, filter and add dimetanium sulfate * 5 ml, and wipe the affected area three times a day for 5 minutes each time.
82. shouqi and athlete's foot: Put the garlic on your skin and put it in half a catty of vinegar for three days, and then wipe the affected area with garlic head three times a day. For 7-10 days, there are special effects of anti-inflammatory and killing bacteria.
83. Too much hand sweat and foot sweat: Alum * 5 yuan, 2 jin of hot water, dissolve hands and feet together, once a 10 minute, after immersion, let it dry naturally, once a day, 5 days later, the hands and feet sweated normally.
84. Split hands and feet, rough: Raw lard two, add sugar 1 money. Mix your hands and feet twice a day. Generally, 7 days is faster and never recur after a few days.
85. Frostbite not broken: 5 yuan for the top chilies, liquor or alcohol, soaked in the bottle for 3 days, the first time in the frostbite, skin swelling and fever coated affected area, five times a day, with special effects, after ten days to half a month, the root is recovered and will not be sent again in the next year.
86. Frostbite has been broken: The old cotton (The older the better) is burned into ash, and it is evenly coated with sesame oil three times a day.
87. Egg pig style and onychilla: Boil 1 to half a catty of vinegar, add one peeled garlic head, and soak your hands twice a day with vinegar for 10 minutes. Wash your hands with water after dipping, 7 days.
88. Sore, yellow, and yellow: use raw potatoes to trash and coated the affected area with a cloth bag. change once a day, generally 5 days.
89. Chicken eyes and Hou Zi: Eliminate the external skin of the affected area, then apply the oil with a cool-down, and use a cigarette for roasting. When the pain occurs, remove the fireworks and take them twice a day for five days.
90. BURNS: You can choose to use egg, sugar water, vinegar, honey, and immediately apply injury points during burns, so it will not blister and ease of use.
91. Flushed fire, dandu (more affected by lower extremity, skin red, swollen, hot pain, accompanied by cold war, high fever, and headache): paste it with fresh silk melon leaf juice and yellow powder * into a paste, and apply it to the affected area, oral Sanmiao pills * Chinese patent medicines have miraculous effects.
92. Mosquito bites (red and swollen, itchy): You can use garlic, Ginger or vinegar, toothpaste, salt water, cigarette ash and water to mix and spray, can immediately relieve itching, detoxification and swelling.

V. gynecology and male
93. Women's white belt (white belt and odor): One raw egg, one from one end, one small hole from one end, seven white pepper into the egg, seal the paper and steam it, and then eat the egg with pepper, one day, even eat a week, do not eat pig blood, mung bean.
94. Irregular Menstruation (delayed or delayed for more than 7 days, after the service is completed, you can get it through every month.
95. Blood collapse (too much menstruation): black fungus 3 or 2, fried into powder, Hongtang water to send the Service, three dollars at a time, twice a day.
96. Amenorrhea (female aged 18 years old and non-pregnant women do not have menstruation after March 31, February): eggplant slices are dried and fried with yellow powder. Yellow Rice Wine is sent to the server twice a day, 5 yuan at a time, and can be recovered in ten days.
97. tongjing (abdominal pain during menstruation): Once or twice with silk melon tendon, burn a bowl of soup, twice a day, 7 days to recover.
98. Yin itch: one or two scallions and one or two scallions, 10 zanthoxes, and a bowl of pan-fried water. Wash the genitals twice a day for three days.
99. Postpartum milk deficiency: Lettuce seeds * 5 yuan, a bowl of decoction, plus sugar once served, twice a day, 5 days later, milk is sufficient.
100 prenatal knowledge of men and women: the first time pregnant women urinate in the morning, two drops of medical alcohol, red for men, no change to women.
101. Female Infertility: raw eggs can be opened with a small hole, put in safflower * about 0.5 yuan, then steamed to eat eggs, one every day, even eat for a month, (start eating after menstruation is clean ).
102 uterine and ovarian tumors: 6 grams of safflower, 30 grams of black beans, water decoction, go to safflower to eat black beans and soup, twice a day.
103 male: Use a sparrow every day, remove the hair and internal organs, and put the silk seed * 2 money into the sparrow belly, pack the steamed and then eat the sparrow, used for half a month, it can cure a man who has not given birth after marriage.
104. impotence (male penis cannot be erect): 5 RMB for Magnet (iron magnet), 5 rooster testicles, 1 kg for liquor dipped, eat wine on a daily basis after three days, generally, it takes half a day to January. (The magnet can be used repeatedly ). If you do not want to eat wine, stir-fry two brokers every day to eat, even half a month until January, completely restoring sexual function.
105. nocturnal emission (sleep and dreaming): a pig's waist, cut and put it into rapeseed * 2 RMB, tie it with a line, and then cut it into salt to eat, one day, even eat four or five waist.
106 premature ejaculation (Men's premature ejaculation in the Room.
107, small sausage: salt half a catty of hot frying, add 20 pieces of pepper, wrapped with cloth, apply the affected area to the salt, once a day, it is best to use before going to bed, used for 4, 5 days with special effects.
108. Male sexual dysfunction (not impotence, but the weakening of sexual function is not the center of gravity. More common in the elderly and the weak, but also caused by excessive sexual intercourse): Active prawns or white shrimps one or two, liquor is 1 kg. After being soaked for 5 days, the regular day liquor is used to eat liquor. After the liquor is finished, stir fry the shrimps. For half a month, there is Yin zhuangyang, supplement male hormones, strengthen the function of efficacy.
109 prostatitis: 0.5 grams of musk, 7 grains of white pepper, research into fine, bottle backup. Wash the navel with alcohol, put the musk in the navel, then cover the pepper on it, a white paper on the back cover, and apply the tape to the outside, and change the dressing once every 7-10 days, 10 times for 1 course of treatment.
110 prostate hypertrophy: 30 grams of winter melon seeds, 15 grams of black fungus, 15 grams of qinpi, 15 grams of water decoction, twice a day.

Appendix: knowledge about disease prevention and health report (2)
1. How to prevent hair loss? 1) wash your hair frequently. Do not use alkaline soap. 2) comb your hair with a comb. 3) do not use chemicals to Dye hair. 4) Eat less spicy and sour food. 5) Keep yourself happy.
2. How to prevent wrinkles on the face? 1) wash your face water should be 30-40 degrees. 2) massage the face frequently. 3) apply some nutrition cream before going to bed at night. 4) do not use a single tooth for long-term meals. 5) The pillow should not be too high. 6) do less of the following actions: Execute your cheek, dig your nostrils, clear your teeth, bite your lips, blow your whistle, tilt your mouth, and suck a drink with a straw.
3. How to Prevent insomnia? Do not talk too much before going to bed, avoid drinking strong tea, do not use your brain before going to bed, wash your feet with hot water and vinegar.
4. There are six taboos for women during menstruation: avoid cold, cold, tea, hot, cold, bath and swimming, avoid the same room, avoid excessive fatigue.
5. How can we have a baby with high intelligence? 1) late marriage and late childbearing. 2) pregnant women should not eat spicy food. 3) Pregnant women are always optimistic. 4) pregnant women and lactating women should not drink cola drinks and coffee tea because these drinks contain caffeine, which can induce malformed offspring and damage fetal brain power.
6. How to make children smarter? Scientific research has proved that it will be smarter if children are often asked to eat egg, pigeon eggs, and fish heads.
7. Who can't take a nap? People with frequent insomnia and overweight or over 65 years of age, heart disease and myocardial infarction.
8. Which patients cannot have sex? Suffering from infectious diseases, sexually transmitted diseases, major diseases, or diseases, Women's postpartum or menstrual periods, heart disease, hypertension, hepatitis, nephritis, tumor patients.
9. Who cannot eat sugar? Gastrology, kidney disease, hypertension, high blood fat, diabetes, hepatitis, neurasthenia and other patients.
10. There are nine taboos for elder care: Don't be full, sweet, salty, thick, greasy, tobacco and alcohol, furious, cool, lazy, and constipation.
11. Who should not eat beer? Gastritis and ulcer patients, lactating women, urinary system stones and patients with liver diseases, and children.
12. Who should not eat crabs? Fever, gastrology and ulcer, hepatitis, diarrhea, cholecystitis, gallstone and other patients.
13. Which of the following are not suitable for children's life? Should not wear a color mirror, should not sleep spring bed, should not wear high heels, should not hot hair.
14. what is the harm of eating at a short table? Food stagnation affects digestion.
15. Why is it best to use the right hand to switch or take the plug? Because the human heart is on the left side, it is extremely dangerous to use the left hand in case of leakage.

Next volume
Vi. wuguanke
111. Toothache (neurological, allergic, and toothache): 10 pepper, liquor, or two. Soak the pepper in the wine. It will take effect in a few minutes, 2 times a day every 10 minutes, 3-4 days recovery.
112. periodontitis and gums: Use a egg and liquor of the same amount to stir up and take a sip, containing the mouth, vomit after 5 minutes, twice a day (one egg a day), anti-inflammatory and pain relief for 2-3 days.
113. tooth bleeding (frequent bleeding or brushing teeth): 10 drops of pepper salt, vinegar three or two, containing mouth after 2 days of immersion, 3 minutes at a time, 2 times a day, for 5 days with special effects.
114. Optical red eye disease: drops human milk into the eye, eyes closed for 10 minutes, twice a day, two drops at a time, special effects, avoid spicy.
115. Conjunctivitis (non-electro-optic red eye disease): green tea water, eye wash 3-5 times a day, generally 2-3 days has the efficacy of anti-inflammatory and antibacterial. Do not eat wine or spicy things.
116. weeping eyes and trachoma: Dry mulberry leaves * 1 2, add a bowl of water to boil, wash eyes 3-5 times a day, for a week.
117. Poor Eyesight (old light, old flowers, unclear vision): white chrysanthemum * 2 yuan, wolfberry * 2 yuan, daily use of boiling water (one dose of three times ), even Drink for half a year, there is clear water eye effect. Do not eat spicy food or kelp.
118. Needle stealing: the needle and nose of the sewing needle are repeatedly rubbed against the affected area, and pressed twice or twice a day. The needle can be cured within two days.
119. cataract (crystal turbidity, reducing eyesight): 250 grams of arms, 250 grams of goat liver, 200 grams of sugar, the end of the study, 15 grams each time, 2 times a day, 8 weeks.
120 glaucoma (eye pressure is too high, corneal edema or fog, decreased vision, even eating for half a month can make the eyes easy and bright.
121. otitis media (ear persistent flow, thick flow, and pain): 5 RMB for fresh vegetable juice, half RMB for alum, 1-2 drops in ear after being dissolved, twice a day, for 5 days.
122. Tinnitus and Deafness: Danggui * 15 yuan, 30 grams of black beans, 30 grams of Hongtang, water decoction, twice a day, 2 weeks effect. * 30 grams of chrysanthemum, * 30 grams of Reed root, * 30 grams of winter melon skin, water decoction, twice a day, 2 weeks effect.
123 put insects into the ears: put a drop of urine in the cat and drop into the ear, the insects will automatically come out. (Method of extracting the urine of a cat: Use a big cloed garlic head, peel and wipe the cat's nose, and then peat the cat ).
124. Sore mouth (also known as yanghu sore, in the mouth called oral ulcer): equal amount of vinegar and distilled water mix well, spread the affected area, 5 times a day, used for 2-3 days, can reduce inflammation and relieve pain, the effect is excellent.
125. Sore throat (dry throat pain, foreign body sensation, acute and chronic): Soak tea with green tea for about 2 water, and mix half two honey, the throat is swallowed up several times a day, one dose per day, used for 3-5 days, anti-inflammatory analgesia, wet throat, treatment of acute and chronic pharyngitis. Do not eat smoke, wine, all irritating food.
126. tonsillitis (the second side of the throat is swollen, painful, usually often after catching cold): one or two of the black fungus, stir-fried into powder, each time with half of the spoon powder and honey mixed oral, once a day, the server is connected for five days and never again (this is used in the case of tonsillitis ).
127. Voice mute (voice mute caused by reasons such as coughing, talking too much, singing, and high internal fire): one egg, one in the bowl, one in the bowl, one in the vinegar, and stir it up and then steam it, one dose a day, eat for 2-3 days, sound loud. Avoid spicy food.
128 bad breath: Reed root * (fresh, dry) one or two, a bowl of decoction with sugar ice amount of oral, once a day, empty in the morning, served for a week. Clear fire detoxification, cure internal hot stomach fire.
129. Fishbone and canal throat: A lighter user can take a sip of vinegar. If it doesn't work, you can use duck drool to get a spoon and drink it. The fishbone can be automatically removed. (Duck drool method: Use a piece of ginger, put it in the mouth of the duck, then the duck is upside down, the duck is drool ).
130 rhinitis (including allergic, atrophy and sinusitis, some pus, runny nose, some smell insensitive): Use a yellow brick, set fire to burn, remove, pour a piece of vinegar on a hot brick, there is a lot of hot air at this time, the patient smell the hot gas with the nose, twice a day, for 7 days, hot, anti-inflammatory, detoxification, tongqiao, cure all kinds of rhinitis with special effects.
131. nosebleed: the same amount of vertices * and Reed root *, chopped together, fried a bowl of water once a drink, twice a day, for 5 days, heat and damage, never recur.

7. Beauty
132. Remove Facial Wrinkles: fresh cucumber juice, add the same amount of egg (about one egg) to mix well, wash your face before going to bed every night, Then smear the facial wrinkles, and wash it with warm water the next day, in January, the skin gradually shrinks and wrinkles are eliminated.
133. Dark skin: skin whitening by cosmetics can only be concealed for a moment. It is a magic recipe that can increase skin white and white. It is simple and has special effects: with white vinegar/Glycerin mixed by, often wipe the skin (two/three times a day) can make the skin moist, reduce melanin deposition, after January skin is delicate white tender, clean, smooth and elastic, full of beauty. (This method is effective for genetic black skin ).
134. remove freckles: * 5 yuan for almonds, grind into fine powder, mix well with egg, apply facial before going to bed every night, wash away with warm water the next morning, once a day, effective on 10-15 days, do not hair.
135. Yellow/brown shift/butterfly spot: equal amount of winter melon juice/White vinegar, evenly coated with the face, 2-3 times a day, after coating 10 minutes to wash away. For half a month, you can remove.
136 remove facial pigmentation spots: Fresh tomato juice/honey, mix at, apply to the face, wash after 10 minutes, for 10-15 days, can make melanin decomposition, skin white skin Skin skin.
137. Except for acne (wine thorn/green beans/seat sore): fresh cucumber juice/White vinegar equal amount of evenly adjusted, wash your face with hot water and then apply the face, three times a day, after coating 10 minutes with warm water wash away, half a month later.
138. In addition to the black moles: chopped peanut kernels, mixed with alcohol, coated moles, coated and wrapped before going to bed every night, the next day to wash away, used for half a month can be removed, (large Moles need to be coated on January ).
139 hair loss/dandruff/itchy head: 4 RMB per time with mulberry root skin, 2 kg of water, boil and wash your hair, once a day, do not overhead with water for 5 days after washing, it can promote the blood circulation of the scalp, has a fixed hair effect, and cure dandruff/itching, can be reproduced.
140. Bald/BALD: use the old ginger tablets for 3-5 times a day, and use them for half a month. In the future, a thick hair will grow again within one or two months.
141. Hair brightening: mixed beer/vinegar with a mixture of 2 to 1. Wash your hair with a towel once a day for half a month.
142. White hair turns black: He Shouwu */Black zhima three or two, fried and ground together, served with sugar water, 3 yuan each time, once a day, even served for half a month, can make kidney and health. Avoid broad beans.
143. Weight Loss: dry lotus leaf */dried winter melon skin * should be properly matched at, and hot water should be filled with one or two drinks a pound each day. It has the function of removing thick and greasy/scraping oil hands and avoiding fat meat.
144. slimming: 2 eggs, put them in a bowl, add a portion of tomato juice and a certain amount of sugar, and use the same amount of boiling water for half-cooked food once a day, in the morning, an empty server (or a thin yellow poached egg) will gradually become fat when it comes to January.
145 white teeth: equal amount of salt/baking soda, added into the teeth paste, brush your teeth once a day, 3-4 days can be in addition to all the surface color spots of the teeth, so that the teeth white.
146. Hair removal/beard (Multi-Hair Disease): old battery powder/alkaline powder equal to the same amount, adjusted with medical alcohol, automatically washed away in 5 minutes, once a day, 5-7 days after the hair/beard can automatically fall off, it will not be sent again in the future. This method has no skin allergies, no irritation, and no side effects.
8. Mutual food

You cannot eat the same item within two hours.
1. Avoid saccharin from eggs-same food poisoning and death
2. Bean curd and honey-same food and Deafness
3. Kelp avoids pig blood-eating constipation
4. Avoid bananas with potatoes --- share with others to get freckles
5. beef should not be in Hongtang-eat together with the dead
6. dog meat should avoid eel-same food should die
7. Avoid snail bait with mutton --- bloating with food Accumulation
8. Avoid rabbit meat with celery --- get rid of hair with food
9. Tomato green beans should not be used.
10. crabs should avoid persimmons-same food and diarrhea
11. pig and pear-similar food hurts Kidney
12. Avoid honey with onions --- hurt eyes with food
13. black fish avoid eggplant-same food stomach pain
14. Turtle should avoid amaranth-same food poisoning
15. Pig avoiding Hongtang --- same food and vomiting
16. ginseng to avoid radishes --- same food Accumulation
17. Liquor accumulation of persimmons --- same food and heart tightness
Appendix: knowledge of disease prevention and health care (3)
1. What are the benefits of drinking tea? Boosting mental activity, enhancing memory, eliminating fatigue, anti-tumor, anti-aging, and helping to lose weight.
2. Which kind of tea has the strongest health care function? The sequence is green tea, flower tea, and black tea.
3. Who should not drink tea? Drinking tea is not recommended for pregnant women and women during menstrual periods and during the pulch period, suffering from insomnia, constipation, anemia, ulcer disease, liver disease, hypertension, fever and people who donate blood.
4. What are the taboos for drinking tea? Avoid drinking tea on an empty stomach, hot tea, cold tea, thick tea, tea before going to bed, early tea, instant tea after meals, tea that is brewing for too long, tea before meals and tea medication.
5. Can I drink tea overnight? Overnight tea is soaked for a long time. Not only does it have no nutrition, but it also produces many harmful bacteria. For example, drinking tea may easily hurt the spleen and stomach, so it is best not to drink tea.
6. How do I select a tea type all year round? Spring tea, summer tea, Autumn Tea, winter tea.
7. Is New Tea good or Chen Tea good? As the saying goes, "the more the wine is, the more the tea is, the more time it is," Chen tea is prone to bad luck and pollution by eggs, so it is better to drink new tea.
8. How about drinking tea? After drinking alcohol, alcohol is converted into ethanol in the human liver. It rapidly enters the kidney frame with the tea line, which is too irritating to the kidney and will damage the kidney function.
9. Can I extract tea? According to scientific research, there is no decomposition of alcohol in tea, and drinking tea can also damage kidney function, so do not drink tea, especially thick tea.
10. What are the eight taboos for drinking? Avoid excessive drinking, avoid drinking on an empty stomach, avoid mixing alcohol, avoid drinking with illness, take medicine after drinking, drink thick tea after drinking, avoid drinking for pregnant women, children.
11. Why can't I eat wine in the morning? The reason is that, from six o'clock in the morning, the body of ether gradually rises and reaches the peak at in the morning. Drinking alcohol and alcohol combined with ether will make people feel tired all day.
12. How can I get drunk? Use your fingers and chopsticks to touch your throat repeatedly, so that you can vomit, drink a few bowls of water, then vomit, and thus play the role of stomach washing; you can choose to use vinegar boiled water, soda to drink.
13. Who should not drink alcohol? Stomach diseases, urinary system stones, liver diseases, pregnant women and children should not drink liquor, rice wine and beer.
14. What are the harms of children drinking alcohol? Liver Injury, kidney injury, and brain injury.