Skin damage caused by Internet access should be maintained in this way

Skin care is a top priority for female beauty. However, for many young women who like bubble networks, computer damage to their facial skin is undoubtedly helpless. Today is already the world of the Internet. There are more and more Internet users and the time is getting longer and longer. In foreign countries, the number of women surfing the Internet has exceeded that of men for the first time. However, when you are happy to be in close contact with the Internet, you can know how to minimize the potential damage to the appearance of electromagnetic radiation?

1. face protection

Although the damage caused by Internet surfing on the Internet to the appearance of female netizens is not a big enemy, the powerful electromagnetic radiation cannot be underestimated. During the investigation, a female netizen said: "I had a good skin, white and tender, and there were no spots. Recent Internet access takes a long time, sometimes connecting 7 to 9 hours. In the past few days, I feel that my skin is dry, peeled off, and the color is yellow ." This has become a prominent problem for women who do not want to give up the Internet and want to keep their skin bright. Screen radiation produces static electricity, most easily adsorption dust, face to face for a long time, more easily lead to spots and wrinkles. Therefore, before going online, you may wish to apply skin care lotion, plus a layer of light powder, to increase the skin resistance.

2. Skin cleanup

After the Internet is over, the first task is to clean the face, with warm water and cleanser thoroughly clean the face, the electrostatic adsorption of dirt through the wash off, and then coated with mild skin care products, a long time can reduce the damage, skin moisturizing, this is a bit of effort and a lot of gains for online women.

Maintenance eyes if you do not want to see people the next day when the eyes are red and swollen, face gaunt, a pair of dark circles, so do not fight for a long time, especially do not stay up late on the Internet. Prepare a bottle of eye drops for emergency purposes. After surfing the Internet, it is good to apply a piece of cucumber slices, potato slices or frozen milk, and herbal tea. The method is to slice the cucumber or potato and apply it on the double eyelid for a few minutes, or soak the frozen milk herbal tea with gauze to relieve eye fatigue and nourish the skin around the eye.

3. increase nutrition

It is important to increase nutrition for people who frequently access the internet. Life B is good for mental workers. If you have a good night's sleep quality, you should eat more animal liver, fresh fruits and vegetables, which are rich in vitamin B. In addition, meat, fish, and dairy products also help increase memory; chocolate, wheat circles, seafood, and dried fruits can enhance the coordination of the nervous system, making it the best small snacks to access the Internet. From time to time, you can drink medlar juice and carrot juice, which has a significant effect on eyesight and skin care. If you are very concerned about your appearance, drink carrot juice or fresh juice.

4. Regular gymnastics to eliminate fatigue

After a long period of Internet access, you may feel dizzy, stiff fingers, sore back and back, and even have lower extremity edema and varicose veins. Therefore, do more gymnastics to maintain vigorous energy. For example, lie on the bed before going to bed, relax, put your head under the bed, relieve the lack of blood supply from the brain; pad high feet, lie on the bed or on the sofa, to reduce the edema of the feet, and help the blood reflux, prevent varicose veins of the lower extremity; in the process of surfing the Internet from time to time stretch, stretch bones or back on the chair, hands force back, the easiest way to completely relax your fingers is to stretch your tired waist muscles and shake your fingers. Remember, this kind of gymnastics does not work much, but it is far more effective than sleep.