Treatment of ugly phobia psychological counseling is the key

As the saying goes, the heart of beauty, people have it. But if you care too much about your appearance, or even think it is ugly and try to change it, it may lead to psychological distortions, ugly phobias, and seriously affect the normal life. These patients are very painful, in fact, whether it is prevention or treatment of ugly phobia psychological counseling is very critical.

According to research, 1% to 1.5% of people are extremely insecure about appearances and therefore suffer from "ugly phobias". Morbid self-esteem makes them feel inferior to certain parts of the body. As the disease worsens, most people with ugly phobias become more and more withdrawn, with more than 40% of them having suicidal thoughts.

Ugly phobia Cause in addition to growing negative events, parents to pursue the perfect way of education, children will cause great psychological pressure, children will continue to pursue perfection after growing up, all things holding "not afraid of 10,000 in case" idea, virtually will distort, enlarge the "shortcomings." Childhood lack of care, family is not warm, but also prone to ugly phobia. Child often by Father dozen scold, this let her lack of security and self-confidence, leading to personality development is not perfect, from childhood buried the shadow of psychological obstacles.

There is no absolute beauty, when the United States with the non-black and white absolute standard measure, some people can not face or even exaggerate the lack of appearance, especially in the face of bad social psychological stimulation, it is easy to form a heart knot, twisted into a morbid attachment; some people with an ugly phobia stubbornly think their problem lies in the lack of attractiveness. So desperately to do cosmetic surgery, in fact, repeated plastic and cosmetic, and did not alleviate her "ugly" feeling.

Early patients with an ugly phobia should develop hobbies or social activities. The most important step in overcoming this morbid mentality is to recognize that it is a mental illness. The rule of the ugly phobia in interpersonal relationships is that you want others to smile at you, to be friendly to you, to be friendly to others first. For example, back to the community, see the neighbors, their own initiative to greet, others will be enthusiastic response. This can help you to slowly return to a normal social state from a closed state, but also to increase your confidence in communicating with others. But experts also point out that relying on willpower to treat this morbid approach is less effective, and the best way to go is to see a psychiatrist.

In short, the ugly phobia is a kind of psychological disease, and its production is related to the patient's non-self-confidence. In order to get rid of the fear disorder, in addition to their own conscious struggle with it, phobia counseling is a very important part. The guidance of a psychiatrist, combined with his efforts, will eventually defeat the mental illness. In addition, if you feel unsure about your symptoms, or if you have doubts about the treatment of the hospital, you can contact the Doctor online, and the doctor will give you a more specific answer according to the individual situation.

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Chengdu Jiulong Hospital

Treatment of ugly phobia psychological counseling is the key