提示：您可以先修改部分代碼再運行
<html><head><meta http-equiv="Content-Type" content="text/html; charset=gb2312" /><title>test</title><script src="/notfound.jpg"><br><br><table width="645" height="571" border="1" cellpadding="0" cellspacing="0" align="center"><caption>7月份跑出106公裡</caption> <tbody><tr align="center"> <td width="85" bgcolor="#FFFFFF"><strong>日期</strong></td> <td width="202" bgcolor="#FFFFFF"><strong>跑步</strong></td> <td width="146" bgcolor="#FFFFFF"><strong>仰臥起坐</strong></td> <td width="114" bgcolor="#FFFFFF"><strong>伏地挺身</strong></td> <td width="86" bgcolor="#FFFFFF"><strong>跳繩</strong></td> </tr> <tr> <td>7.1-7.12</td> <td>6.2公裡</td> <td>180</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.13</td> <td>6.2公裡（1h）</td> <td>60</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.14</td> <td>10公裡</td> <td>60</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.15</td> <td>2公裡</td> <td>100</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.16</td> <td>6.2公裡（55min）</td> <td>200</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.17</td> <td>6.2公裡</td> <td>200</td> <td>-</td> <td>-</td> </tr> <tr> <td>7.18</td> <td>6.2公裡</td> <td>200</td> <td>-</td> <td> </td> </tr> <tr> <td>7.19</td> <td>-</td> <td>200</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.20</td> <td>4公裡</td> <td>300</td> <td>60</td> <td>-</td> </tr> <tr> <td>7.21</td> <td>11公裡（2h）</td> <td>200</td> <td>40</td> <td>-</td> </tr> <tr> <td>7.22</td> <td>-</td> <td>200</td> <td>80</td> <td>-</td> </tr> <tr> <td>7.23</td> <td>11.2公裡</td> <td>200</td> <td>-</td> <td>-</td> </tr> <tr> <td>7.24</td> <td>2公裡</td> <td>200</td> <td>80</td> <td>-</td> </tr> <tr> <td>7.25</td> <td>2公裡</td> <td>200</td> <td>80</td> <td>600</td> </tr> <tr> <td>7.26</td> <td>2公裡</td> <td>200</td> <td>102</td> <td>1600</td> </tr> <tr> <td>7.27</td> <td>4公裡</td> <td>200</td> <td>103</td> <td>1400</td> </tr> <tr> <td>7.28</td> <td>12公裡（2h5min）</td> <td>100</td> <td>-</td> <td>-</td> </tr> <tr> <td>7.29</td> <td>3公裡</td> <td>100</td> <td>80</td> <td>400</td> </tr> <tr> <td>7.30</td> <td>6.2公裡</td> <td>200</td> <td>60</td> <td>400</td> </tr> <tr> <td>7.31</td> <td>6.2公裡</td> <td>100</td> <td>45</td> <td>-</td> </tr> <tr> <td>合計：</td> <td>106.6公裡</td> <td>3400</td> <td>1090</td> <td>4400</td> </tr> <tr> <td>看的書：</td> <td colspan="4">《苦才是人生》《當我談跑步時我談些什麼》《拖延心理學》《怪誕行為學》《少有人走的路》《跑步大全》《天生就會跑》《蘇菲的世界》《半生緣》《色 戒》</td> </tr></tbody></table></body></html></td> </tr></table>
提示：您可以先修改部分代碼再運行
