Lesson 13-14 How often do you exercise?

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一 Words

1 stuck in 卡在 e.g. Many over 30s feel stuck in a financial rut.

很多超過30歲的人都覺得自己的經濟狀況很難有所改變。

2 elevator 按鍵的電梯 escalator傳送帶的電梯

3 walkable 適於步行的

4 video game 遊戲機

5 deteriorate惡化 e.g. Food is apt to傾向於，易於 deteriorate in summer.

6 sit out 在戶外坐，耐心聽完 e.g. And their health deteriorates as they sit out their lives一直坐著.

7 work out 鍛煉，解決v e.g. While the lads are golfing, I work out in the gym.

8 artificially人為地adv

9 work up 發展，增加

10 tired  發音

11 lethargy 無精打采，昏睡

12 boom 繁榮n，快速發展v

13 stamina 體力，耐力

14 contend with 與..競爭 e.g.It is time,once again,to contend with racism.

15 stuffy 悶熱的，古板的

16 calf 牛犢，腿肚子

17 infancy 嬰兒期n

18 well-being 幸福，健康 e.g.  His work emphasised their emotional as well as the physical well-being of children.

19 athletic 運動的adj

20 strenuous 費力的，熱烈的 e.g. Exercise for old people should be continuous, not strenuous.

21 keep in shape 保持身材 e.g. This have kept me in great shape for many years.