Do you have a background music in your dream?

Yesterday, I had a strange dream, which is strange? It's strange to have a background music in a dream!

Well, I have to admire myself, the film to see too much, even dreams do not forget for their "director" of the story plus music.

However, this has aroused my curiosity, after a search, I found that, originally, many people have had this experience.

"Do you have background music in your dreams?" This question, the following first to the answer of some netizens to serve:

"My dream last night was that the music was squeeze ' Black Coffee in Bed '. I dreamed about my ex-girlfriend, you can imagine, lol. ”

"My dreams have always been there!" especially in the fight scene. In my dream last night, I was talking to someone about something, and the background music always kept the ' therapy ' of all time. My dream has its own soundtrack, that's great. ”

"Sometimes I think of the melody of a song before I go to sleep, and then it will appear in my dream, and when I wake up, the melody continues!"

"Since I was a kid, I've had music all the time in my dreams, about a few years ago. Anyway, wherever I go, I can always hear music in my brain, and music is not only in my brain, it may have penetrated my blood. "(This guy was born for music.)

Of course, this is rare, most people say they have never experienced:

"I don't remember having, but I love the song of Squeeze, the brother upstairs, and I reckon you're still dealing with your ex-girlfriend's emotions." ”

"No, I don't remember any of the music in my dream, let alone background music. ”

(This answer may be suitable for most people, the music in the dream is really very rare)

So, how does the phenomenon of background music appear in the dream? Some people say that dreams reflect our daily life events, and those who love music and are playing musical instruments may have background music in their dreams.

In fact, the hypothesis of "continuity hypothesis" (continuity hypothesis) in psychology is that dreams are the continuation of daily life. Also, many studies have confirmed continuity assumptions, such as a study that surveyed the dreams of students majoring in physical education and psychology, and found that sports-related dreams were more frequent than those of students majoring in psychology, and some other studies had similar results.

But overall, in different surveys, the probability of music appearing in a dream is still relatively low. Some people think that this may be because the mind of the people in the dream thinks that the phrase is unimportant, thus preventing the phrase from entering and staying in long-time memory. However, for musicians, musical symbols are important, so their dream system allows for the processing of phrases.

In addition to the interpretation of the "continuity hypothesis", there are those who think that there is a background music in a lucid Dreamer's dream because, as we know, lucid dreamers can realize that they are dreaming, so maybe they can add background music to their dreams.

When it comes to lucid dreaming, here's a brief introduction to friends who don't know about lucid dreams: the so-called lucid dreaming (Lucid dream), is that the dreamer knows that he is dreaming so that he can design his dream content in the way he wants-yes, we can control our dreams, The degree of control may be beyond your imagination. Dreams usually occur during REM sleep, and the prefrontal cortex is suppressed, which makes it difficult to know how illogical the dream is, and in a lucid dream, the dreamer's dorsal prefrontal lobe is activated, so that you can be aware of your dreams and even control your dreams (of course, if you imagine "Inception" in the same control of other people's dreams, it is probably not possible at present).

It has been claimed that lucid dreaming is a training, and also a series of training programs, gentlemen if idle bored may try. Some simple ways, say, to remind yourself before going to bed: "Dreaming tonight, I want to realize I'm dreaming." "Also, many people find that they can't read text in their dreams, so trying to find something to read in a dream is a good choice. In addition, it has been found that in a dream, you cannot switch lights as you would in everyday life, so if you do, then you can use the lighting switch in your dreams and ask yourself, "Is it all logical?" At this point, you may realize that you are just dreaming. Recommendation: Henan Vitiligo Hospital

If the above plan is effective, perhaps I will never have to worry about my dreams are not exciting enough, not thrilling. But unfortunately, these and many other similar training bills, although they can improve the probability of lucid dreaming, the overall probability is not high.

Now we know that in the dream, the limbic system ("emotional brain") is very active, some people think that dreams are part of the brain's emotional conditioning system, if from the perspective of emotional adjustment, the phenomenon of background music in the dream may also be partly explained, because with the music, the mood in the dream is more colorful.

Anyway, the experience of background music in the dream is pretty good, of course, if you often have nightmares, then I believe you do not want to have a background music in your dream.

Do you have a background music in your dream?