Human biological clock schedule:
PM-PM: It is time for the immune system (lymphatic) to detoxify. This time period should be quiet or listen to music.
PM-PM: It is the time when the liver is detoxified. You must stay asleep.
Am-Am: It is a brave time for detoxification, and also needs to be done in sleep.
Am-Am: Indicates the time when the lungs are cleared. This is why the person who coughs most coughed during this time, because the detoxification action has reached the lungs.
Am-Am: Indicates the time for detoxification of the large intestine. defecation should be performed on the toilet.
Am-Am: For small intestine absorption of a large amount of nutrition time, should eat breakfast. It is best for the healer to eat early, before half past six; the Healer should eat before half past seven; those who do not eat breakfast should change their habits, even if they do not eat well until and.
Expert suggestion: It is the best time to sleep from to, because this time is the liver, stomach, and other organs sleep, and is also the best time to detoxify. For girls, from to am is the prime time to sleep for beauty, which is good for skin and hair.
Recently responsible for a non-human project. I work overtime until every day before returning to the hotel. Take a bath and access the Internet again. It will soon be a.m. Get up again. I feel very unhealthy. To adjust it properly, start from the schedule.
