The most beautiful action in fact, only need to mouth rise-smile

-----to Liu Fang Xiao Xiong

Laugh, a very natural action, laugh, giggle, smile ... All kinds, but the most beautiful is the smile.

Smile can give people the strength to make you go through all the difficulties, it seems in despair, a sweet smile can let you conquer all. As a child, just contact with the bike will, their 7-year-old, holding a start on only two wheels of the small bikes (the average child's bike has four wheels), leaning on the wall to move forward, learning for a few days or learn not, but I did not give up, because whenever I fell on the ground wondering why learn not, Wondering why it was so difficult, I immediately felt a hint of encouragement when I saw a neighbor delivering a casual smile. Climb up, fall again, get up again, and fall again ... Do not know how many times fell, a little forward to move, and then slowly began to tread on the small pedal, in the sweat and smile, and finally I succeeded! Slowly the happiness immediately permeated in the round doodle face, seems to tell the whole world to say I learned ...

Smile is also the most beautiful action in the world, it can dissolve everything. People who love laughter are more optimistic, happy, and have a steady positive mood for health benefits. We often think of a smile as a product of happiness or joy, but research suggests that a smile can also catalyze a joyful mood. From the promotion of emotion to the promotion of feelings, as long as the smile can happen all the wonderful things.

1. A smile is good for both the mood and the body: a smile can slow down the heart rate, reduce the level of pressure, and thus change a person's stress response, which has nothing to do with whether the person is happy or not.

2. Laughter can prolong life: the smile can slow down the heart rate under the pressure, can improve the heart's health condition.

3. Can give others a good day mood: Mother Teresa once said: "Every time you smile at others is a gift, is a good thing." ”

4. Smile can enhance feelings: the people who love laughter are usually more long-term and more successful marriages.

5. Make others feel better about you: People often find laughter more reliable, sincere, sociable and competitive than frowning colleagues.

At the end of the article, let's think about smiling without money or teaching, and laughing whenever you want. And all you have to do is just have to get your mouth up and remember some good things! Can have a happy, healthy, upward optimism wealth. Why not?!

Reference article:

Five benefits of keeping a smile

The most beautiful action in fact, only need to mouth rise-smile