Treat Yourself Well-the body is the capital of the revolution

A heavy topic: A 97-level high-tech master, who entered Microsoft after graduation, died last month, only a 25-year-old Golden Age, cherishing his life. Be nice to yourself.

By the way, I heard another sad message. Good young people in the advertising industry are suspended. I don't know whether this person is from lianxu or from business or design ,. A few days ago, one night after continuous overtime, the next day after going home to bed, I woke up and hung up.

It is strange that about two months ago, this was also the case for a girl in lianxu's business, but it was the second day after her departure or the day after her departure, I cannot get up after a sleep. The doctor said it was a sudden death, presumably it was too labor.

In short, all the lights will be turned off at in the past few days, and everyone will not work overtime. Take care of yourself.

The two ............. signs of occurrence: I have always been in good health, often exercise (playing basketball), but recently stayed up late for several days, after a few days, suddenly the next day, the bed will feel very tired! Close your eyes and want to go to bed! (The feeling of staying up late on the previous day is different), and it will have a backache, but the spirit will be better in the evening!

Don't think this is a trivial matter! According to traditional Chinese medicine, it is caused by excessive labor and yin and yang disorders in the body of organs, that is, internal organs in the body, fight each other, and finally cause organ failure and death, so I hope you are not the next one!

At AM, it is time for the immune system to detoxify. During this time, you should be quiet or listen to music.

At Am-Am, liver detoxification should be performed during sleep.

At AM, the same is true.

At 3-5 a.m., the lungs are detoxified. That's why the person who coughs most quickly during this time,

Because the detoxification action has reached the lung; do not apply cough medicine, so as to prevent the elimination of waste products.

At 5-7 a.m., the large intestine should be detoxified and defecation should be performed on the toilet.

At Am, breakfast is recommended for small intestine absorption periods.

It is best for the healer to eat early. Before half past six, the healer is before half past seven,

Those who do not eat breakfast should change their habits, even if they do not eat well after or.

From midnight to AM, the time is the time when the spine is active. You must be asleep and stay up late.

 

Original post address http://www.zhacool.com/thread-7449-1-1.html feel good to top it

 

Postscript:

 

After reading this article, I am confused. The pace of my life is already different from that before, and my work pressure is getting bigger and bigger, as well as the pressure of life, family, and other aspects.

For the victory of the revolution, we must treat ourselves well.

 

After working for a long time, I got up and took a deep breath. I usually eat on time and take a rest on time. When the pressure is high, adjust it appropriately.

You should pay attention to the maintenance personnel and never regret it later.